swimPam White
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.52 | BB+1.13s to A·+5.73s to Sectionals | 2026-01-01 | Adirondack Gold Short Course Championships |
| 100 Freestyle | SCY | 1:04.42 | BB+0.33s to A·+11.33s to Sectionals | 2026-01-01 | Adirondack Gold Short Course Championships |
| 200 Freestyle | SCY | 2:23.88 | BB+3.89s to A·+28.89s to Sectionals | 2026-01-01 | Adirondack Silver Short Course Championships |
| 500 Freestyle | SCY | 6:39.87 | BB+24.98s to A·+91.08s to Sectionals | 2018-10-20 | 2018 Trick or Treat Meet |
| 50 Backstroke | SCY | 38.11 | B+2.02s to BB·+11.82s to Futures | 2026-01-01 | Adirondack Silver Short Course Championships |
| 100 Backstroke | SCY | 1:21.12 | B+1.33s to BB·+21.83s to Sectionals | 2026-01-01 | Adirondack Silver Short Course Championships |
| 200 Backstroke | SCY | 2:49.14 | B+1.95s to BB·+40.25s to Sectionals | 2026-01-01 | Adirondack Silver Short Course Championships |
| 50 Breaststroke | SCY | 41.37 | B+0.48s to BB·+11.58s to Futures | 2026-01-01 | Adirondack Gold Short Course Championships |
| 100 Breaststroke | SCY | 1:29.36 | BB+7.17s to A·+21.17s to Sectionals | 2018-10-20 | 2018 Trick or Treat Meet |
| 200 Breaststroke | SCY | 3:18.41 | B+7.22s to BB·+49.02s to Sectionals | 2018-12-09 | Piranha's December Distance Invite |
| 50 Butterfly | SCY | 35.86 | B+1.57s to BB·+10.17s to Futures | 2026-01-01 | Adirondack Gold Short Course Championships |
| 100 Butterfly | SCY | 1:22.47 | B+3.28s to BB·+23.98s to Sectionals | 2019-11-02 | 2019 MR MWDA/AG Heats and Treats |
| 100 Individual Medley | SCY | 1:17.05 | BB+3.96s to A | 2026-01-01 | Adirondack Gold Short Course Championships |
| 200 Individual Medley | SCY | 2:52.64 | B+1.85s to BB·+41.95s to Sectionals | 2026-01-01 | Adirondack Silver Short Course Championships |
| 400 Individual Medley | SCY | 6:19.41 | B+15.12s to BB·+101.02s to Sectionals | 2018-12-09 | Piranha's December Distance Invite |
| 50 Freestyle | LCM | 33.53 | BB+0.14s to A·+5.24s to Sectionals | 2019-07-26 | 2019 Adirondack Long Course Championships |
| 100 Freestyle | LCM | 1:13.56 | BB+0.07s to A·+12.87s to Sectionals | 2018-07-20 | 2018 Adirondack Long Course Championships |
| 200 Freestyle | LCM | 2:38.77 | A+5.28s to AA·+27.88s to Sectionals | 2018-07-20 | 2018 Adirondack Long Course Championships |
| 400 Freestyle | LCM | 5:52.85 | BB+16.06s to A·+75.16s to Sectionals | 2018-07-06 | Hawks Summer Invitational 2018 |
| 50 Backstroke | LCM | 44.66 | B+2.97s to BB·+13.77s to Futures | 2017-07-28 | 2017 Adirondack Long Course Championships |
| 100 Backstroke | LCM | 1:30.16 | BB+5.37s to A·+22.27s to Sectionals | 2018-07-20 | 2018 Adirondack Long Course Championships |
| 200 Backstroke | LCM | 3:40.03 | +11.84s to B·+73.84s to Sectionals | 2017-07-07 | Hawks Summer Invitational 2016 |
| 50 Breaststroke | LCM | 48.91 | B+2.72s to BB·+14.12s to Futures | 2017-07-28 | 2017 Adirondack Long Course Championships |
| 100 Breaststroke | LCM | 1:40.79 | BB+6.80s to A·+22.90s to Sectionals | 2018-07-20 | 2018 Adirondack Long Course Championships |
| 200 Breaststroke | LCM | 3:49.19 | B+8.90s to BB·+59.80s to Sectionals | 2018-07-06 | Hawks Summer Invitational 2018 |
| 50 Butterfly | LCM | 43.69 | +1.90s to B·+14.20s to Futures | 2017-07-07 | Hawks Summer Invitational 2016 |
| 100 Butterfly | LCM | 1:36.38 | B+5.79s to BB·+30.09s to Sectionals | 2018-07-06 | Hawks Summer Invitational 2018 |
| 200 Individual Medley | LCM | 3:17.01 | B+1.22s to BB·+48.62s to Sectionals | 2018-07-06 | Hawks Summer Invitational 2018 |
| 400 Individual Medley | LCM | 7:10.83 | B+14.04s to BB·+110.34s to Sectionals | 2018-07-06 | Hawks Summer Invitational 2018 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
2555 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:52.85 | 582 |
| 100 BK LCM | 1:30.16 | 528 |
| 100 BR LCM | 1:40.79 | 534 |
| 100 FL LCM | 1:36.38 | 396 |
| 200 IM LCM | 3:17.01 | 515 |
IMR 11-12 · SCY
2588 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:23.88 | 607 |
| 50 BK SCY | 38.11 | 444 |
| 50 BR SCY | 41.37 | 507 |
| 50 FL SCY | 35.86 | 460 |
| 100 IM SCY | 1:17.05 | 570 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.