swimPam White
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.52 | BB+1.13s to A·+5.73s to Sectionals | 2026-01-01 | Adirondack Gold Short Course Championships |
| 100 Freestyle | SCY | 1:04.42 | BB+0.33s to A·+11.33s to Sectionals | 2026-01-01 | Adirondack Gold Short Course Championships |
| 200 Freestyle | SCY | 2:23.88 | BB+3.89s to A·+28.89s to Sectionals | 2026-01-01 | Adirondack Silver Short Course Championships |
| 50 Backstroke | SCY | 38.11 | B+2.02s to BB·+11.82s to Futures | 2026-01-01 | Adirondack Silver Short Course Championships |
| 100 Backstroke | SCY | 1:21.12 | B+1.33s to BB·+21.83s to Sectionals | 2026-01-01 | Adirondack Silver Short Course Championships |
| 200 Backstroke | SCY | 2:49.14 | B+1.95s to BB·+40.25s to Sectionals | 2026-01-01 | Adirondack Silver Short Course Championships |
| 50 Breaststroke | SCY | 41.37 | B+0.48s to BB·+11.58s to Futures | 2026-01-01 | Adirondack Gold Short Course Championships |
| 100 Breaststroke | SCY | 1:32.96 | B+3.57s to BB·+24.77s to Sectionals | 2026-01-01 | Adirondack Silver Short Course Championships |
| 200 Breaststroke | SCY | 3:20.21 | B+9.02s to BB·+50.82s to Sectionals | 2026-01-01 | Adirondack Silver Short Course Championships |
| 50 Butterfly | SCY | 35.86 | B+1.57s to BB·+10.17s to Futures | 2026-01-01 | Adirondack Gold Short Course Championships |
| 100 Butterfly | SCY | 1:22.47 | B+3.28s to BB·+23.98s to Sectionals | 2019-11-02 | 2019 MR MWDA/AG Heats and Treats |
| 100 Individual Medley | SCY | 1:17.05 | BB+3.96s to A | 2026-01-01 | Adirondack Gold Short Course Championships |
| 200 Individual Medley | SCY | 2:52.64 | B+1.85s to BB·+41.95s to Sectionals | 2026-01-01 | Adirondack Silver Short Course Championships |
| 50 Freestyle | LCM | 34.95 | BB+1.56s to A·+6.66s to Sectionals | 2019-07-12 | Hawks Summer Invitational 2019 |
| 100 Freestyle | LCM | 1:16.13 | BB+2.64s to A·+15.44s to Sectionals | 2019-07-12 | Hawks Summer Invitational 2019 |
| 200 Freestyle | LCM | 2:51.99 | BB+11.90s to A·+41.10s to Sectionals | 2019-07-12 | Hawks Summer Invitational 2019 |
| 400 Freestyle | LCM | 6:12.00 | B+7.21s to BB·+94.31s to Sectionals | 2019-07-12 | Hawks Summer Invitational 2019 |
| 100 Breaststroke | LCM | 1:45.00 | B+2.81s to BB·+27.11s to Sectionals | 2019-07-12 | Hawks Summer Invitational 2019 |
| 200 Breaststroke | LCM | 3:56.68 | B+16.39s to BB·+67.29s to Sectionals | 2019-07-12 | Hawks Summer Invitational 2019 |
| 100 Butterfly | LCM | 1:38.85 | +0.46s to B·+32.56s to Sectionals | 2019-07-12 | Hawks Summer Invitational 2019 |
| 200 Individual Medley | LCM | 3:28.20 | B+12.41s to BB·+59.81s to Sectionals | 2019-07-12 | Hawks Summer Invitational 2019 |
| 400 Individual Medley | LCM | 7:22.43 | B+25.64s to BB·+121.94s to Sectionals | 2019-07-12 | Hawks Summer Invitational 2019 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
1844 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:21.12 | 461 |
| 100 BR SCY | 1:32.96 | 454 |
| 100 FL SCY | 1:22.47 | 420 |
| 200 IM SCY | 2:52.64 | 509 |
| 500 FR SCY | — | 0 |
IMR 11-12 · SCY
2588 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:23.88 | 607 |
| 50 BK SCY | 38.11 | 444 |
| 50 BR SCY | 41.37 | 507 |
| 50 FL SCY | 35.86 | 460 |
| 100 IM SCY | 1:17.05 | 570 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.