Rowan Knight
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.19 | +3.10s to B | 2024-11-17 | 2024 Patriot Aquatics Winter Invite venue |
| 100 Freestyle | SCY | 1:22.01 | +5.92s to B | 2024-11-17 | 2024 Patriot Aquatics Winter Invite venue |
| 200 Freestyle | SCY | 2:59.38 | +12.79s to B | 2024-11-16 | 2024 Patriot Aquatics Winter Invite venue |
| 50 Breaststroke | SCY | 54.58 | +7.69s to B | 2024-02-24 | 2024 FL Spring Area 2 Championships venue |
| 100 Breaststroke | SCY | 1:45.47 | +5.18s to B | 2024-11-17 | 2024 Patriot Aquatics Winter Invite venue |
| 50 Freestyle | LCM | 40.38 | +0.49s to B | 2024-06-15 | 2024 RAFC Summer Solstice venue |
| 100 Freestyle | LCM | 1:31.26 | +3.47s to B | 2025-06-15 | 2025 RAFC Summer Solstice venue |
| 200 Freestyle | LCM | 3:17.03 | +7.24s to B | 2024-06-14 | 2024 RAFC Summer Solstice venue |
| 50 Backstroke | LCM | 53.11 | +5.52s to B | 2024-06-14 | 2024 RAFC Summer Solstice venue |
| 100 Backstroke | LCM | 1:46.41 | +1.72s to B | 2024-05-17 | 2024 PA Long Course Invite |
| 50 Breaststroke | LCM | 57.43 | +4.04s to B | 2024-06-15 | 2024 RAFC Summer Solstice venue |
| 100 Breaststroke | LCM | 1:57.94 | +0.75s to B | 2025-06-15 | 2025 RAFC Summer Solstice venue |
| 50 Butterfly | LCM | 49.78 | +4.49s to B | 2024-06-14 | 2024 RAFC Summer Solstice venue |
| 200 Individual Medley | LCM | 3:33.49 | B+9.40s to BB | 2025-06-15 | 2025 RAFC Summer Solstice venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · LCM
939 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:46.41 | 289 |
| 100 BR LCM | 1:57.94 | 300 |
| 200 IM LCM | 3:33.49 | 350 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
1371 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:17.03 | 317 |
| 50 BK LCM | 53.11 | 231 |
| 50 BR LCM | 57.43 | 248 |
| 50 FL LCM | 49.78 | 225 |
| 200 IM LCM | 3:33.49 | 350 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:22.01
Front half 37.92s · back half 44.09s
200 Freestyle SCY 2:59.38
Front half 86.41s · back half 92.97s
100 Breaststroke SCY 1:45.47
Front half 50.54s · back half 54.93s
100 Freestyle LCM 1:31.26
Front half 43.59s · back half 47.67s
200 Freestyle LCM 3:17.03
Front half 94.33s · back half 102.70s
100 Breaststroke LCM 1:57.94
Front half 55.37s · back half 62.57s
200 Individual Medley LCM 3:33.49
Front half 106.67s · back half 106.82s
Progression
Faster times are higher. One card per event, all courses & history.