swimBraiden Ingrao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.88 | +6.99s to B·+12.69s to Sectionals | 2023-09-23 | 2023 IE MRA Sprint Shootout venue |
| 100 Freestyle | SCY | 1:17.23 | +13.94s to B·+26.24s to Sectionals | 2023-10-14 | 2023 EAST/TCCC Octoberfest slow pool |
| 200 Freestyle | SCY | 3:17.06 | +58.77s to B·+85.27s to Sectionals | 2023-11-03 | 2023 IE VS Very Scary Developmental slow pool |
| 500 Freestyle | SCY | 9:11.51 | +175.22s to B·+248.82s to Sectionals | 2022-12-03 | 2022 IE VS Christmas Open venue |
| 50 Backstroke | SCY | 46.59 | +13.90s to B·+22.90s to Futures | 2023-09-23 | 2023 IE MRA Sprint Shootout venue |
| 100 Backstroke | SCY | 1:39.03 | +29.54s to B·+43.54s to Sectionals | 2023-10-14 | 2023 EAST/TCCC Octoberfest slow pool |
| 200 Backstroke | SCY | 3:43.44 | +71.65s to B·+102.15s to Sectionals | 2023-01-29 | 2023 Winter Open venue |
| 50 Breaststroke | SCY | 56.42 | +18.93s to B·+30.13s to Futures | 2023-09-23 | 2023 IE MRA Sprint Shootout venue |
| 100 Breaststroke | SCY | 1:57.91 | +39.32s to B·+54.72s to Sectionals | 2023-11-03 | 2023 IE VS Very Scary Developmental slow pool |
| 50 Butterfly | SCY | 39.30 | +6.91s to B·+16.41s to Futures | 2023-09-23 | 2023 IE MRA Sprint Shootout venue |
| 100 Butterfly | SCY | 1:44.22 | +35.53s to B·+49.03s to Sectionals | 2023-11-03 | 2023 IE VS Very Scary Developmental slow pool |
| 200 Butterfly | SCY | 3:43.01 | +69.02s to B·+99.62s to Sectionals | 2023-10-14 | 2023 EAST/TCCC Octoberfest slow pool |
| 200 Individual Medley | SCY | 3:34.16 | +59.97s to B·+90.17s to Sectionals | 2023-10-14 | 2023 EAST/TCCC Octoberfest slow pool |
| 50 Freestyle | LCM | 41.57 | +8.28s to B·+14.58s to Sectionals | 2023-07-21 | 2023 IES LC Championships venue |
| 100 Freestyle | LCM | 1:32.05 | +19.36s to B·+33.06s to Sectionals | 2023-07-23 | 2023 IES LC Championships venue |
| 200 Freestyle | LCM | 3:39.34 | +59.35s to B·+90.65s to Sectionals | 2023-06-04 | 2023 IE VS Apple Capital slow pool |
| 400 Freestyle | LCM | 8:58.26 | +197.47s to B·+263.87s to Sectionals | 2023-06-24 | 2023 Starlight slow pool |
| 100 Backstroke | LCM | 2:01.67 | +40.48s to B·+56.48s to Sectionals | 2023-07-22 | 2023 IES LC Championships venue |
| 100 Butterfly | LCM | 2:11.63 | +53.04s to B·+68.54s to Sectionals | 2023-07-23 | 2023 IES LC Championships venue |
| 200 Butterfly | LCM | 4:36.10 | +100.41s to B·+135.01s to Sectionals | 2023-06-25 | 2023 Starlight slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.80 | flying | 200 Free Relay (leg 3) | 2023-02-19 | 2023 IES JUNIOR CHAMPIONSHIPS |
| 50 Freestyle | SCY | 29.43 | flying | 200 Medley Relay (leg 4) | 2023-10-14 | 2023 EAST/TCCC Octoberfest |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
522 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 9:11.51 | 125 |
| 200 BK SCY | 3:43.44 | 121 |
| 200 FL SCY | 3:43.01 | 129 |
| 200 IM SCY | 3:34.16 | 147 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
649 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:17.06 | 138 |
| 100 BK SCY | 1:39.03 | 134 |
| 100 BR SCY | 1:57.91 | 117 |
| 100 FL SCY | 1:44.22 | 113 |
| 200 IM SCY | 3:34.16 | 147 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 35.88
Front half 17.21s · back half 18.67s
100 Freestyle SCY 1:17.23
Front half 35.75s · back half 41.48s
200 Freestyle SCY 3:17.06
Front half 94.02s · back half 103.04s
500 Freestyle SCY 9:11.51
Front half 326.82s · back half 224.69s
50 Backstroke SCY 46.59
Front half 22.74s · back half 23.85s
100 Backstroke SCY 1:39.03
Front half 48.82s · back half 50.21s
200 Backstroke SCY 3:43.44
Front half 107.52s · back half 115.92s
50 Breaststroke SCY 56.42
Front half 26.01s · back half 30.41s
100 Breaststroke SCY 1:57.91
Front half 54.22s · back half 63.69s
50 Butterfly SCY 39.30
Front half 17.79s · back half 21.51s
100 Butterfly SCY 1:44.22
Front half 44.99s · back half 59.23s
200 Butterfly SCY 3:43.01
Front half 103.56s · back half 119.45s
200 Individual Medley SCY 3:34.16
200 Freestyle LCM 3:39.34
Front half 100.37s · back half 118.97s
Progression
Faster times are higher. One card per event, all courses & history.