Sophia Nguyen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.01 | B+1.02s to BB·+5.72s to Sectionals | 2024-03-03 | 2024 MN STRM Minnesota Regional Championship venue |
| 100 Freestyle | SCY | 1:09.77 | B+4.68s to BB·+15.28s to Sectionals | 2024-03-01 | 2024 MN STRM Minnesota Regional Championship venue |
| 100 Breaststroke | SCY | 1:36.60 | +9.11s to B·+27.11s to Sectionals | 2024-03-01 | 2024 MN STRM Minnesota Regional Championship venue |
| 100 Individual Medley | SCY | 1:26.25 | 2024-03-02 | 2024 MN STRM Minnesota Regional Championship venue | |
| 50 Freestyle | LCM | 37.86 | +1.07s to B·+9.07s to Sectionals | 2024-07-14 | 2024 MN MTKA Minnesota Regional Championship venue |
| 100 Freestyle | LCM | 1:25.80 | +6.31s to B·+24.01s to Sectionals | 2024-05-12 | 2024 MN STRM Spring Startup venue |
| 200 Backstroke | LCM | 3:49.01 | +39.12s to B·+77.62s to Sectionals | 2024-05-12 | 2024 MN STRM Spring Startup venue |
| 100 Breaststroke | LCM | 1:54.46 | +14.27s to B·+34.47s to Sectionals | 2024-05-12 | 2024 MN STRM Spring Startup venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
228 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:49.01 | 228 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
297 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:36.60 | 297 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.77
Front half 32.72s · back half 37.05s
100 Breaststroke SCY 1:36.60
Front half 45.04s · back half 51.56s
100 Individual Medley SCY 1:26.25
Front half 41.21s · back half 45.04s
100 Freestyle LCM 1:25.80
Front half 41.05s · back half 44.75s
200 Backstroke LCM 3:49.01
Front half 111.58s · back half 117.43s
100 Breaststroke LCM 1:54.46
Front half 54.02s · back half 60.44s
Progression
Faster times are higher. One card per event, all courses & history.