Nan Sheppard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.08 | +0.19s to Sectionals | 2025-01-18 | 2025 SE Ralph Crocker Classicvenue |
| 100 Freestyle | SCY | 55.35 | +1.26s to Sectionals | 2025-01-19 | 2025 SE Ralph Crocker Classicvenue |
| 50 Backstroke | SCY | 27.07 | Sectionals ✓+1.88s to Futures | 2025-01-17 | 2025 SE Ralph Crocker Classicvenue |
| 100 Backstroke | SCY | 56.67 | Sectionals ✓+2.28s to Futures | 2025-03-02 | 2025 SE Speedo Southern Premiervenue |
| 200 Backstroke | SCY | 2:02.05 | Sectionals ✓+3.86s to Futures | 2025-02-28 | 2025 SE Speedo Southern Premiervenue |
| 50 Butterfly | SCY | 27.21 | Sectionals ✓+2.52s to Futures | 2025-01-17 | 2025 SE Ralph Crocker Classicvenue |
| 50 Freestyle | LCM | 28.57 | +0.18s to Sectionals | 2026-07-15 | Speedo Summer Sectionals - Central Zone Southvenue |
| 100 Freestyle | LCM | 1:13.85 | +12.56s to Sectionals | 2019-08-01 | 2019 Southern Zone Age Group Championshipsvenue |
| 200 Freestyle | LCM | 2:40.89 | +28.80s to Sectionals | 2019-07-31 | 2019 Southern Zone Age Group Championshipsvenue |
| 50 Backstroke | LCM | 30.56 | Sectionals ✓+0.77s to Futures | 2026-07-18 | Speedo Summer Sectionals - Central Zone Southvenue |
| 100 Backstroke | LCM | 1:06.34 | Sectionals ✓+2.05s to Futures | 2026-07-17 | Speedo Summer Sectionals - Central Zone Southvenue |
| 200 Backstroke | LCM | 2:27.52 | Sectionals ✓+8.23s to Futures | 2026-07-15 | Speedo Summer Sectionals - Central Zone Southvenue |
| 50 Butterfly | LCM | 36.06 | +4.77s to Sectionals | 2019-08-03 | 2019 Southern Zone Age Group Championshipsvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 26.36 | flat | 200 Medley Relay | 2025-03-01 | 2025 SE Speedo Southern Premier |
| 50 Backstroke | LCM | 30.29 | flat | 200 Medley Relay | 2026-07-16 | Speedo Summer Sectionals - Central Zone South |
| 100 Backstroke | LCM | 1:16.88 | flat | 400 Medley Relay | 2019-07-31 | 2019 Southern Zone Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 55.35
Front half 26.40s · back half 28.95s
100 Backstroke SCY 56.67
Front half 27.27s · back half 29.40s
200 Backstroke SCY 2:02.05
Front half 58.89s · back half 63.16s
100 Freestyle LCM 1:13.85
Front half 33.54s · back half 40.31s
200 Freestyle LCM 2:40.89
Front half 76.34s · back half 84.55s
100 Backstroke LCM 1:06.34
Front half 31.70s · back half 34.64s
200 Backstroke LCM 2:27.52
Front half 70.00s · back half 77.52s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.