Ella Knox

Fage 18FHSECAROBY

18 plausible swims · 8 meets · 2022-06-03 → 2026-11-03

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 30.26 B+0.97s to BB·+5.37s to Sectionals 2024-11-23 2024 GPAC Gravy Bowl Invitationalvenue
100 Freestyle SCY 1:09.54 +1.15s to B·+15.45s to Sectionals 2026-01-01 rcc results
200 Freestyle SCY 2:31.81 +3.22s to B·+35.12s to Sectionals 2025-11-23 2025 GPAC Gravy Bowl Invitationalvenue
500 Freestyle SCY 6:32.77 B+23.08s to BB·+82.88s to Sectionals 2025-11-21 2025 GPAC Gravy Bowl Invitationalvenue
1650 Freestyle SCY 23:09.26 +13.87s to B·+303.97s to Sectionals 2026-01-01 rcc results
100 Backstroke SCY 1:16.35 +1.96s to B·+15.56s to Sectionals 2026-01-01 rcc results
200 Backstroke SCY 2:51.09 +9.30s to B·+37.80s to Sectionals 2025-12-06 2025 Weekend at Berniesslow pool
200 Freestyle LCM 3:00.76 +11.47s to B·+48.67s to Sectionals 2022-06-03 2019 SE GPAC Tom Lalor Invitational
100 Backstroke LCM 1:44.73 +18.14s to B·+34.94s to Sectionals 2022-06-03 2019 SE GPAC Tom Lalor Invitational

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.41 flying 200 Medley Relay (leg 4) 2025-11-23 2025 GPAC Gravy Bowl Invitational
100 Freestyle SCY 1:09.56 flat 400 Free Relay 2026-10-26 2026 FHSAA 1A District 1
50 Backstroke SCY 35.08 flat 200 Medley Relay 2026-11-03 2026 FHSAA 1A Region 1

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

771 points (2/6 events — incomplete)

EventTime Points
500 FR SCY 6:32.77 434
200 BK SCY 2:51.09 337
200 BR SCY— 0
200 FL SCY— 0
200 IM SCY— 0
400 IM SCY— 0

IMR 17-18 · SCY

757 points (2/5 events — incomplete)

EventTime Points
200 FR SCY 2:31.81 384
100 BK SCY 1:16.35 373
100 BR SCY— 0
100 FL SCY— 0
200 IM SCY— 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:09.54

32.61
36.93

Front half 32.61s · back half 36.93s

200 Freestyle SCY 2:31.81

33.84
38.87
40.60
38.50

Front half 72.71s · back half 79.10s

500 Freestyle SCY 6:32.77

34.64
39.15
40.03
39.14
39.73
40.19
40.65
40.01
40.42
38.81

Front half 192.69s · back half 200.08s

1650 Freestyle SCY 23:09.26

34.85
40.95
41.66
41.87
43.06
42.20
42.85
43.30
42.81
42.64
43.73
42.51
42.45
42.96
42.67
43.11
42.42
42.31
42.02
43.11
43.57
41.54
42.24
43.08
42.10
42.48
41.53
41.71
40.89
42.61
42.37
41.80
39.86

100 Backstroke SCY 1:16.35

36.27
40.08

Front half 36.27s · back half 40.08s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.26 2 swims
100 Freestyle SCY 1:09.54 3 swims
200 Freestyle SCY 2:31.81 1 swim
500 Freestyle SCY 6:32.77 4 swims
1650 Freestyle SCY 23:09.26 2 swims
100 Backstroke SCY 1:16.35 3 swims
200 Backstroke SCY 2:51.09 1 swim
200 Freestyle LCM 3:00.76 1 swim
100 Backstroke LCM 1:44.73 1 swim