Sarah Freshnock
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 30.39 | A+0.50s to AA·+1.30s to Sectionals | 2012-06-15 | 2012 SE NAC Summer Sizzler |
| 100 Freestyle | LCM | 1:05.61 | A+1.12s to AA·+2.72s to Sectionals | 2012-06-15 | 2012 SE NAC Summer Sizzler |
| 200 Freestyle | LCM | 2:17.71 | AA+4.52s to AAA·+2.32s to Sectionals | 2012-06-15 | 2012 SE NAC Summer Sizzler |
| 400 Freestyle | LCM | 4:52.27 | AA+10.18s to AAA·+6.48s to Sectionals | 2012-06-15 | 2012 SE NAC Summer Sizzler |
| 50 Breaststroke | LCM | 38.78 | A+0.29s to AA·Sectionals ✓+3.99s to Futures | 2012-06-15 | 2012 SE NAC Summer Sizzler |
| 100 Breaststroke | LCM | 1:22.14 | A+0.65s to AA·Sectionals ✓+6.15s to Futures | 2012-06-15 | 2012 SE NAC Summer Sizzler |
| 200 Breaststroke | LCM | 2:58.83 | A+4.04s to AA·Sectionals ✓+15.44s to Futures | 2012-06-15 | 2012 SE NAC Summer Sizzler |
| 200 Individual Medley | LCM | 2:37.00 | AA+6.31s to AAA·+2.01s to Sectionals | 2012-06-15 | 2012 SE NAC Summer Sizzler |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
2226 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:52.27 | 757 |
| 200 BR LCM | 2:58.83 | 708 |
| 200 IM LCM | 2:37.00 | 761 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
2273 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:17.71 | 782 |
| 100 BR LCM | 1:22.14 | 730 |
| 200 IM LCM | 2:37.00 | 761 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.