swimMiguel Fregoso
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.81 | B+0.42s to BB·+3.62s to Sectionals | 2019-10-05 | 2019 PCS Sprint Mixer slow pool |
| 100 Freestyle | SCY | 58.86 | B+0.97s to BB·+7.87s to Sectionals | 2020-01-18 | 2020 UT OA TYR Winter Blast venue |
| 200 Freestyle | SCY | 1:54.48 | A+2.49s to AA·+2.69s to Sectionals | 2022-02-18 | 2022 5A State OBS venue |
| 500 Freestyle | SCY | 5:10.76 | A+6.47s to AA·+8.07s to Sectionals | 2022-02-18 | 2022 5A State OBS venue |
| 100 Backstroke | SCY | 1:17.05 | +9.26s to B·+21.56s to Sectionals | 2019-01-19 | 2019 UT OA TYR Winter Blast venue |
| 50 Breaststroke | SCY | 36.49 | B+2.40s to BB·+10.20s to Futures | 2019-03-07 | 2019 UT SC AG Championships venue |
| 100 Breaststroke | SCY | 1:17.65 | +0.66s to B·+14.46s to Sectionals | 2019-03-08 | 2019 UT SC AG Championships venue |
| 200 Breaststroke | SCY | 2:51.04 | +3.95s to B·+33.75s to Sectionals | 2019-03-09 | 2019 UT SC AG Championships venue |
| 50 Butterfly | SCY | 35.58 | +3.79s to B·+12.69s to Futures | 2018-12-15 | 2018 UT UTES Winter Holiday Lights slow pool |
| 100 Individual Medley | SCY | 1:10.84 | 2019-10-05 | 2019 PCS Sprint Mixer slow pool | |
| 200 Individual Medley | SCY | 2:31.21 | B+10.72s to BB·+27.22s to Sectionals | 2019-03-07 | 2019 UT SC AG Championships venue |
| 400 Individual Medley | SCY | 5:22.19 | B+21.40s to BB·+57.50s to Sectionals | 2020-01-17 | 2020 UT OA TYR Winter Blast venue |
| 50 Freestyle | LCM | 28.37 | BB+0.08s to A·+1.38s to Sectionals | 2022-06-10 | 2022 UT SDAT Summer Spectacular slow pool |
| 100 Freestyle | LCM | 1:02.39 | BB+0.80s to A·+3.40s to Sectionals | 2022-07-09 | 2022 UT WFFM Red, White, Black venue |
| 200 Freestyle | LCM | 2:16.25 | BB+1.46s to A·+7.56s to Sectionals | 2022-06-11 | 2022 UT SDAT Summer Spectacular slow pool |
| 400 Freestyle | LCM | 4:46.86 | A+11.17s to AA·+12.47s to Sectionals | 2022-07-22 | 2022 UT LC Champs venue |
| 50 Backstroke | LCM | 39.62 | +1.73s to B·+11.73s to Futures | 2019-06-22 | 2019 UT Swim Utah Dino Meet slow pool |
| 100 Backstroke | LCM | 1:29.28 | +9.79s to B·+24.09s to Sectionals | 2019-04-20 | 2019 UT WFFM Spring LC Classic venue |
| 50 Breaststroke | LCM | 41.01 | B+2.12s to BB·+10.12s to Futures | 2019-06-21 | 2019 UT Swim Utah Dino Meet slow pool |
| 100 Breaststroke | LCM | 1:17.16 | BB+0.17s to A·+3.46s to Sectionals | 2022-07-20 | 2022 UT LC Champs venue |
| 200 Breaststroke | LCM | 3:00.01 | BB+12.52s to A·+19.13s to Sectionals | 2022-07-09 | 2022 UT WFFM Red, White, Black venue |
| 50 Butterfly | LCM | 36.11 | +0.22s to B·+9.82s to Futures | 2019-04-19 | 2019 UT WFFM Spring LC Classic venue |
| 100 Butterfly | LCM | 1:22.48 | +5.49s to B·+19.39s to Sectionals | 2019-06-22 | 2019 UT Swim Utah Dino Meet slow pool |
| 200 Individual Medley | LCM | 2:34.22 | BB+2.93s to A·+9.53s to Sectionals | 2022-06-10 | 2022 UT SDAT Summer Spectacular slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 30.52 | flat | 200 Free Relay | 2019-07-19 | 2019 UT LC Champs |
| 50 Breaststroke | LCM | 40.28 | flying | 200 Medley Relay (leg 2) | 2019-07-18 | 2019 UT LC Champs |
| 100 Butterfly | LCM | 1:26.20 | flying | 400 Medley Relay (leg 3) | 2019-07-17 | 2019 UT LC Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1935 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:10.76 | 702 |
| 200 BR SCY | 2:51.04 | 393 |
| 200 IM SCY | 2:31.21 | 419 |
| 400 IM SCY | 5:22.19 | 421 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · LCM
2561 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:16.25 | 641 |
| 100 BK LCM | 1:29.28 | 295 |
| 100 BR LCM | 1:17.16 | 657 |
| 100 FL LCM | 1:22.48 | 340 |
| 200 IM LCM | 2:34.22 | 628 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.86
Front half 27.88s · back half 30.98s
200 Freestyle SCY 1:54.48 RT 0.73s
Front half 54.39s · back half 60.09s
500 Freestyle SCY 5:10.76 RT 0.73s
Front half 152.02s · back half 158.74s
100 Backstroke SCY 1:17.05
Front half 38.46s · back half 38.59s
100 Breaststroke SCY 1:17.65
Front half 37.75s · back half 39.90s
200 Breaststroke SCY 2:51.04
Front half 82.09s · back half 88.95s
100 Individual Medley SCY 1:10.84
Front half 33.70s · back half 37.14s
200 Individual Medley SCY 2:31.21
Front half 74.90s · back half 76.31s
400 Individual Medley SCY 5:22.19
Front half 157.36s · back half 164.83s
200 Freestyle LCM 2:16.25
Front half 64.84s · back half 71.41s
400 Freestyle LCM 4:46.86
Front half 138.98s · back half 147.88s
100 Backstroke LCM 1:29.28
Front half 44.43s · back half 44.85s
200 Breaststroke LCM 3:00.01
Front half 86.88s · back half 93.13s
100 Butterfly LCM 1:22.48
Front half 37.69s · back half 44.79s
200 Individual Medley LCM 2:34.22
Front half 74.30s · back half 79.92s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.