Lydia Sprano
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.68 | A+0.59s to AA | 2021-12-12 | 2021 VA 10th HOKI S&T Winter Champs venue |
| 100 Freestyle | SCY | 58.42 | A+1.83s to AA | 2022-12-11 | 2022 11th HOKI Swim and Tri Winter Champs venue |
| 200 Freestyle | SCY | 2:10.75 | BB+3.06s to A | 2021-12-10 | 2021 VA 10th HOKI S&T Winter Champs venue |
| 50 Backstroke | SCY | 45.77 | +10.58s to B | 2015-01-16 | 2015 SE Pilot Flying J January Classic |
| 100 Backstroke | SCY | 1:09.18 | BB+5.29s to A | 2021-12-11 | 2021 VA 10th HOKI S&T Winter Champs venue |
| 100 Breaststroke | SCY | 1:11.53 | A+1.24s to AA | 2023-12-08 | 2023 12th Speedo Swim and Tri Winter Champs venue |
| 200 Breaststroke | SCY | 2:39.47 | A+5.98s to AA | 2023-12-09 | 2023 12th Speedo Swim and Tri Winter Champs venue |
| 25 Butterfly | SCY | 21.25 | 2015-01-16 | 2015 SE Pilot Flying J January Classic | |
| 50 Butterfly | SCY | 45.89 | +11.10s to B | 2015-01-16 | 2015 SE Pilot Flying J January Classic |
| 100 Butterfly | SCY | 1:05.32 | BB+1.83s to A | 2022-02-25 | 2022 VA SW 9 & Over District Champs venue |
| 200 Individual Medley | SCY | 2:22.14 | A+5.65s to AA | 2023-12-10 | 2023 12th Speedo Swim and Tri Winter Champs venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.39 | flying | 200 Free Relay (leg 3) | 2023-02-26 | SW District Champs 9 & Over |
| 100 Freestyle | SCY | 1:00.62 | flying | 400 Free Relay (leg 3) | 2023-02-24 | SW District Champs 9 & Over |
| 50 Breaststroke | SCY | 34.83 | flying | 200 Medley Relay (leg 2) | 2022-10-02 | 2022 VA LY Season Opener |
| 100 Breaststroke | SCY | 1:15.55 | flying | 400 Medley Relay (leg 2) | 2023-02-25 | SW District Champs 9 & Over |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1297 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:39.47 | 654 |
| 200 IM SCY | 2:22.14 | 643 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
3051 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.75 | 601 |
| 100 BK SCY | 1:09.18 | 502 |
| 100 BR SCY | 1:11.53 | 702 |
| 100 FL SCY | 1:05.32 | 603 |
| 200 IM SCY | 2:22.14 | 643 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.42
Front half 27.70s · back half 30.72s
200 Freestyle SCY 2:10.75
Front half 63.62s · back half 67.13s
100 Backstroke SCY 1:09.18
Front half 33.76s · back half 35.42s
100 Breaststroke SCY 1:11.53
Front half 34.74s · back half 36.79s
200 Breaststroke SCY 2:39.47
Front half 74.82s · back half 84.65s
100 Butterfly SCY 1:05.32
Front half 30.39s · back half 34.93s
200 Individual Medley SCY 2:22.14
Front half 66.32s · back half 75.82s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.