Sophia Bai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.10 | A+0.71s to AA·+2.81s to Sectionals | 2025-07-19 | 2025 ISI Summer ACAD Regionalvenue |
| 100 Freestyle | SCY | 1:04.18 | BB+2.09s to A·+9.69s to Sectionals | 2025-07-20 | 2025 ISI Summer ACAD Regionalvenue |
| 200 Freestyle | SCY | 2:20.37 | BB+5.18s to A·+22.48s to Sectionals | 2024-06-16 | 2025 Central Zone 14 & Under Championship Meevenue |
| 50 Backstroke | SCY | 33.04 | BB+1.15s to A·+5.75s to Sectionals | 2025-07-19 | 2025 ISI Summer ACAD Regionalvenue |
| 100 Backstroke | SCY | 1:11.21 | BB+3.22s to A·+10.72s to Sectionals | 2025-07-20 | 2025 ISI Summer ACAD Regionalvenue |
| 50 Breaststroke | SCY | 35.09 | AA+1.10s to AAA·+4.40s to Sectionals | 2025-03-15 | 2025 ISI Winter 11-14 Age Group Championshipsvenue |
| 100 Breaststroke | SCY | 1:19.46 | BB+1.47s to A·+9.97s to Sectionals | 2025-07-19 | 2025 ISI Summer ACAD Regionalvenue |
| 200 Breaststroke | SCY | 2:46.85 | A+5.86s to AA·+15.86s to Sectionals | 2025-07-18 | 2025 ISI Summer ACAD Regionalvenue |
| 50 Butterfly | SCY | 34.57 | B+0.48s to BB·+7.88s to Sectionals | 2024-06-14 | 2024 CZ Multi-Cultural Meetvenue |
| 100 Individual Medley | SCY | 1:10.92 | 2025-07-20 | 2025 ISI Summer ACAD Regionalvenue | |
| 200 Individual Medley | SCY | 2:35.91 | BB+4.52s to A·+22.92s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- LWSAvenue |
| 50 Freestyle | LCM | 33.16 | BB+0.57s to A·+4.37s to Sectionals | 2024-06-09 | 2024 Lisa Coole Memorial Classicvenue |
| 100 Freestyle | LCM | 1:13.42 | BB+2.43s to A·+11.63s to Sectionals | 2024-06-08 | 2024 Lisa Coole Memorial Classicvenue |
| 200 Freestyle | LCM | 2:42.01 | BB+7.32s to A·+28.92s to Sectionals | 2024-06-09 | 2024 Lisa Coole Memorial Classicvenue |
| 400 Freestyle | LCM | 5:43.47 | BB+18.48s to A·+61.08s to Sectionals | 2024-06-08 | 2024 Lisa Coole Memorial Classicvenue |
| 50 Backstroke | LCM | 40.47 | BB+2.98s to A·+8.98s to Sectionals | 2024-04-21 | 2024 April Long Course Openslow pool |
| 100 Backstroke | LCM | 1:23.50 | BB+4.11s to A·+13.01s to Sectionals | 2024-06-09 | 2024 Lisa Coole Memorial Classicvenue |
| 50 Breaststroke | LCM | 39.35 | AA+0.76s to AAA·+3.76s to Sectionals | 2025-07-25 | Illinois Swimming Age Group Champs LC 25venue |
| 100 Breaststroke | LCM | 1:32.97 | BB+3.18s to A·+12.98s to Sectionals | 2024-06-08 | 2024 Lisa Coole Memorial Classicvenue |
| 200 Breaststroke | LCM | 3:23.17 | BB+9.68s to A·+30.38s to Sectionals | 2025-07-26 | Illinois Swimming Age Group Champs LC 25venue |
| 200 Individual Medley | LCM | 3:00.38 | BB+6.89s to A·+29.09s to Sectionals | 2024-06-08 | 2024 Lisa Coole Memorial Classicvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.95 | flying | 200 Medley Relay (leg 4) | 2025-07-19 | 2025 ISI Summer ACAD Regional |
| 50 Freestyle | SCY | 27.77 | flying | 200 Free Relay (leg 4) | 2025-03-13 | 2025 ISI Winter 11-14 Age Group Championships |
| 100 Freestyle | SCY | 1:00.69 | flying | 400 Free Relay (leg 4) | 2025-03-16 | 2025 ISI Winter 11-14 Age Group Championships |
| 50 Backstroke | SCY | 32.45 | flat | 200 Medley Relay | 2026-02-28 | 2026 Winter ISI Regionals- LWSA |
| 50 Breaststroke | SCY | 35.83 | flying | 200 Medley Relay (leg 2) | 2025-03-14 | 2025 ISI Winter 11-14 Age Group Championships |
| 100 Breaststroke | SCY | 1:22.82 | flying | 400 Medley Relay (leg 2) | 2024-03-09 | 2024 IL Swimming SC Age Group Championships |
| 50 Freestyle | LCM | 31.36 | flying | 200 Free Relay (leg 4) | 2025-07-24 | Illinois Swimming Age Group Champs LC 25 |
| 100 Freestyle | LCM | 1:09.03 | flying | 400 Free Relay (leg 4) | 2025-07-26 | Illinois Swimming Age Group Champs LC 25 |
| 50 Breaststroke | LCM | 38.67 | flying | 200 Medley Relay (leg 2) | 2025-07-25 | Illinois Swimming Age Group Champs LC 25 |
| 100 Breaststroke | LCM | 1:31.33 | flying | 400 Medley Relay (leg 2) | 2024-07-21 | 2024 IL Swimming LC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1608 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:43.47 | 519 |
| 200 BR LCM | 3:23.17 | 538 |
| 200 IM LCM | 3:00.38 | 551 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
2233 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:20.37 | 554 |
| 100 BK SCY | 1:11.21 | 531 |
| 100 BR SCY | 1:19.46 | 585 |
| 200 IM SCY | 2:35.91 | 563 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.18
Front half 30.48s · back half 33.70s
200 Freestyle SCY 2:20.37
Front half 68.78s · back half 71.59s
100 Breaststroke SCY 1:19.46
Front half 36.79s · back half 42.67s
200 Breaststroke SCY 2:46.85
Front half 78.14s · back half 88.71s
100 Individual Medley SCY 1:10.92
Front half 33.94s · back half 36.98s
200 Individual Medley SCY 2:35.91
Front half 72.53s · back half 83.38s
100 Freestyle LCM 1:13.42
Front half 35.19s · back half 38.23s
200 Freestyle LCM 2:42.01
Front half 77.33s · back half 84.68s
400 Freestyle LCM 5:43.47
Front half 169.06s · back half 174.41s
100 Backstroke LCM 1:23.50
Front half 41.09s · back half 42.41s
100 Breaststroke LCM 1:32.97
Front half 43.77s · back half 49.20s
200 Breaststroke LCM 3:23.17 RT 0.75s
Front half 96.01s · back half 107.16s
200 Individual Medley LCM 3:00.38
Front half 88.38s · back half 92.00s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.