Fred Hock
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.25 | BB+0.16s to A | 2026-03-28 | 2026 SCY ULTRA Championship Meet venue |
| 100 Freestyle | SCY | 54.81 | BB+2.22s to A | 2025-02-23 | 2025 Lake Ontario Regional Meet venue |
| 500 Freestyle | SCY | 5:43.57 | B+2.48s to BB | 2024-10-18 | 2024 OLY Fall Classic venue |
| 50 Breaststroke | SCY | 31.43 | BB+0.54s to A | 2025-02-23 | 2025 Lake Ontario Regional Meet venue |
| 100 Breaststroke | SCY | 1:07.82 | BB+3.13s to A | 2025-03-21 | 2025 ULTRA Championship Meet fast pool |
| 100 Individual Medley | SCY | 59.46 | 2025-03-22 | 2025 ULTRA Championship Meet fast pool | |
| 200 Individual Medley | SCY | 2:11.89 | BB+3.70s to A | 2025-02-23 | 2025 Lake Ontario Regional Meet venue |
| 50 Freestyle | LCM | 28.33 | BB+0.54s to A | 2025-07-13 | 2025 Grizzly Summer Sizzler venue |
| 100 Freestyle | LCM | 1:04.20 | BB+3.61s to A | 2024-06-02 | 2024 PCC Cruisin into Summer venue |
| 50 Breaststroke | LCM | 37.25 | BB+2.26s to A | 2024-06-02 | 2024 PCC Cruisin into Summer venue |
| 100 Breaststroke | LCM | 1:22.39 | B+0.60s to BB | 2025-07-12 | 2025 Grizzly Summer Sizzler venue |
| 50 Butterfly | LCM | 33.00 | B+0.31s to BB | 2025-06-01 | 2025 PCC Cruisin into Summer venue |
| 200 Individual Medley | LCM | 2:34.17 | BB+5.58s to A | 2025-07-12 | 2025 Grizzly Summer Sizzler venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.08 | flying | 200 Free Relay (leg 2) | 2026-03-07 | 2026 Lake Erie Regional Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1087 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:43.57 | 498 |
| 200 IM SCY | 2:11.89 | 589 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1151 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:07.82 | 562 |
| 200 IM SCY | 2:11.89 | 589 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.81
Front half 26.51s · back half 28.30s
500 Freestyle SCY 5:43.57
Front half 169.46s · back half 174.11s
100 Breaststroke SCY 1:07.82
Front half 32.59s · back half 35.23s
100 Individual Medley SCY 59.46
Front half 27.92s · back half 31.54s
200 Individual Medley SCY 2:11.89
Front half 63.28s · back half 68.61s
100 Freestyle LCM 1:04.20
Front half 30.47s · back half 33.73s
100 Breaststroke LCM 1:22.39
Front half 38.48s · back half 43.91s
200 Individual Medley LCM 2:34.17
Front half 73.71s · back half 80.46s
Progression
Faster times are higher. One card per event, all courses & history.