swimEmma Sougstad
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 28.78 | AAA+0.19s to AAAA·Sectionals ✓+1.39s to Futures | 2009-08-07 | 2009 ND Central Zone Championship Grand Forks |
| 100 Backstroke | LCM | 1:10.06 | AAA+0.67s to AAAA·Sectionals ✓+3.27s to Futures | 2009-08-07 | 2009 ND Central Zone Championship Grand Forks |
| 100 Breaststroke | LCM | 1:19.80 | AAA+1.21s to AAAA·Sectionals ✓+3.81s to Futures | 2008-01-01 | cz in 2008 results |
| 100 Butterfly | LCM | 1:07.80 | AAA+0.41s to AAAA·Sectionals ✓+3.11s to Futures | 2009-08-07 | 2009 ND Central Zone Championship Grand Forks |
| 200 Butterfly | LCM | 2:39.72 | AA+1.53s to AAA·+7.73s to Sectionals | 2008-01-01 | cz in 2008 results |
| 200 Individual Medley | LCM | 2:31.79 | AAAA·+0.50s to Sectionals | 2009-08-07 | 2009 ND Central Zone Championship Grand Forks |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
1700 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FL LCM | 2:39.72 | 776 |
| 200 IM LCM | 2:31.79 | 924 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
3598 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:10.06 | 886 |
| 100 BR LCM | 1:19.80 | 891 |
| 100 FL LCM | 1:07.80 | 897 |
| 200 IM LCM | 2:31.79 | 924 |
| 200 FR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.