Ella Frederick
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.88 | B+0.49s to BB·+5.99s to Sectionals | 2025-03-01 | 2025 Spring Area 3 Championshipsvenue |
| 100 Freestyle | SCY | 1:07.05 | B+1.16s to BB·+12.96s to Sectionals | 2024-12-14 | 2024 HARRY MEISEL WESTvenue |
| 200 Freestyle | SCY | 2:28.42 | B+5.53s to BB·+31.73s to Sectionals | 2024-10-04 | SPA FRIDAY NITE RACES OCT 4 2024venue |
| 50 Backstroke | SCY | 36.15 | B+2.16s to BB·+7.56s to Sectionals | 2026-07-24 | 2026 Summer Area 3 Championshipsvenue |
| 100 Backstroke | SCY | 1:18.88 | +1.69s to B·+18.09s to Sectionals | 2024-11-03 | SUNDAY MORNING RACES NOV 3venue |
| 50 Breaststroke | SCY | 43.40 | +1.31s to B·+9.81s to Sectionals | 2026-07-24 | 2026 Summer Area 3 Championshipsvenue |
| 100 Breaststroke | SCY | 1:40.70 | +12.01s to B·+29.81s to Sectionals | 2024-02-25 | 2024 Spring Area 3 Championshipsvenue |
| 50 Butterfly | SCY | 33.91 | B+0.52s to BB·+6.52s to Sectionals | 2026-07-24 | 2026 Summer Area 3 Championshipsvenue |
| 100 Butterfly | SCY | 1:32.36 | +15.47s to B·+33.27s to Sectionals | 2025-03-01 | 2025 Spring Area 3 Championshipsvenue |
| 50 Freestyle | LCM | 35.17 | B+0.48s to BB·+6.78s to Sectionals | 2024-05-18 | 2024 SAINT PETE'S 2nd LONG COURSE MEETvenue |
| 100 Freestyle | LCM | 1:17.29 | B+1.90s to BB·+16.00s to Sectionals | 2025-06-07 | 2025 TAMPA BAY SWIM CLASSICvenue |
| 200 Freestyle | LCM | 2:40.86 | BB+10.47s to A·+28.77s to Sectionals | 2025-05-17 | 2025 SAINT PETE'S 2nd LONG COURSE MEETvenue |
| 50 Backstroke | LCM | 42.78 | +0.09s to B·+9.89s to Sectionals | 2025-06-07 | 2025 TAMPA BAY SWIM CLASSICvenue |
| 100 Backstroke | LCM | 1:29.42 | B+5.83s to BB·+19.63s to Sectionals | 2025-05-17 | 2025 SAINT PETE'S 2nd LONG COURSE MEETvenue |
| 50 Breaststroke | LCM | 51.14 | +3.25s to B·+12.85s to Sectionals | 2025-05-17 | 2025 SAINT PETE'S 2nd LONG COURSE MEETvenue |
| 100 Breaststroke | LCM | 1:50.34 | +7.95s to B·+29.75s to Sectionals | 2025-04-19 | 2025 SPA Spring First Long Course Meetvenue |
| 50 Butterfly | LCM | 40.23 | +0.24s to B·+8.94s to Sectionals | 2025-04-19 | 2025 SPA Spring First Long Course Meetvenue |
| 100 Butterfly | LCM | 1:38.31 | +10.92s to B·+30.92s to Sectionals | 2025-06-07 | 2025 TAMPA BAY SWIM CLASSICvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.24 | flying | 200 Medley Relay (leg 4) | 2025-03-01 | 2025 Spring Area 3 Championships |
| 50 Freestyle | SCY | 30.88 | flying | 200 Free Relay (leg 4) | 2024-12-14 | 2024 HARRY MEISEL WEST |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 13-14 · LCM
1603 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:40.86 | 546 |
| 100 BK LCM | 1:29.42 | 426 |
| 100 BR LCM | 1:50.34 | 337 |
| 100 FL LCM | 1:38.31 | 294 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.05
Front half 32.40s · back half 34.65s
200 Freestyle SCY 2:28.42
Front half 70.86s · back half 77.56s
100 Backstroke SCY 1:18.88
Front half 37.85s · back half 41.03s
100 Breaststroke SCY 1:40.70
Front half 48.17s · back half 52.53s
100 Butterfly SCY 1:32.36
Front half 39.71s · back half 52.65s
100 Freestyle LCM 1:17.29
Front half 36.66s · back half 40.63s
200 Freestyle LCM 2:40.86
Front half 77.05s · back half 83.81s
100 Backstroke LCM 1:29.42
Front half 43.21s · back half 46.21s
100 Breaststroke LCM 1:50.34
Front half 51.46s · back half 58.88s
100 Butterfly LCM 1:38.31
Front half 42.76s · back half 55.55s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.