swimSofia Berkowitz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.31 | BB+1.92s to A·+5.22s to Sectionals | 2017-11-12 | 2017 CO LOVE Fall Open venue |
| 100 Freestyle | SCY | 1:14.24 | B+4.85s to BB·+17.75s to Sectionals | 2018-01-21 | 2018 CO CUDA Classic venue |
| 50 Backstroke | SCY | 46.44 | +7.65s to B·+20.15s to Futures | 2016-10-15 | 2016 CO Loveland Fall Harvest slow pool |
| 50 Breaststroke | SCY | 43.25 | B+2.36s to BB·+13.46s to Futures | 2018-01-21 | 2018 CO CUDA Classic venue |
| 50 Butterfly | SCY | 34.75 | B+0.46s to BB·+9.06s to Futures | 2018-01-21 | 2018 CO CUDA Classic venue |
| 100 Butterfly | SCY | 1:31.39 | +5.30s to B·+30.30s to Sectionals | 2018-02-10 | 2018 CO Loveland Challenger venue |
| 100 Individual Medley | SCY | 1:24.46 | B+5.27s to BB | 2017-02-12 | 2017 CO Loveland Challenger venue |
| 200 Individual Medley | SCY | 3:17.61 | +13.62s to B·+61.12s to Sectionals | 2018-02-10 | 2018 CO Loveland Challenger venue |
| 50 Freestyle | LCM | 34.26 | BB+0.87s to A·+4.67s to Sectionals | 2018-06-15 | 2018 CO CSI Long Course Open venue |
| 100 Freestyle | LCM | 1:23.04 | B+3.45s to BB·+18.65s to Sectionals | 2017-07-16 | 2017 CO ACES Last Chance Meet |
| 50 Backstroke | LCM | 48.29 | +3.40s to B·+17.40s to Futures | 2017-06-02 | 2017 CO CUDA-STAR Long Course Open venue |
| 50 Breaststroke | LCM | 51.07 | +1.28s to B·+16.28s to Futures | 2018-06-01 | 2018 CO CUDA STAR LC Open venue |
| 100 Breaststroke | LCM | 2:06.14 | +15.75s to B·+45.15s to Sectionals | 2016-07-17 | 2016 CO ACES LC Last Chance venue |
| 50 Butterfly | LCM | 39.62 | B+0.83s to BB·+10.13s to Futures | 2018-06-01 | 2018 CO CUDA STAR LC Open venue |
| 200 Individual Medley | LCM | 3:34.17 | +3.38s to B·+57.18s to Sectionals | 2018-05-06 | 2018 CO Steve Drozda LC Shotgun venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 35.32 | flying | 200 Medley Relay (leg 4) | 2017-07-29 | 2017 CO CSI Age Group LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
673 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 2:06.14 | 272 |
| 200 IM LCM | 3:34.17 | 401 |
| 400 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
1626 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK LCM | 48.29 | 336 |
| 50 BR LCM | 51.07 | 392 |
| 50 FL LCM | 39.62 | 497 |
| 200 IM LCM | 3:34.17 | 401 |
| 200 FR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:14.24
Front half 34.89s · back half 39.35s
100 Butterfly SCY 1:31.39
Front half 40.77s · back half 50.62s
100 Individual Medley SCY 1:24.46
Front half 39.18s · back half 45.28s
200 Individual Medley SCY 3:17.61
Front half 95.98s · back half 101.63s
100 Breaststroke LCM 2:06.14
Front half 61.05s · back half 65.09s
200 Individual Medley LCM 3:34.17
Front half 104.89s · back half 109.28s
Progression
Faster times are higher. One card per event, all courses & history.