Alex Helwig
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 25.22 | Sectionals ✓+1.43s to Futures | 2021-07-15 | 2021 Western Region Speedo Sectionals- Austin |
| 100 Freestyle | LCM | 53.21 | Sectionals ✓+1.22s to Futures | 2022-07-27 | Finals - Western Zone Senior Champs fast pool |
| 200 Freestyle | LCM | 1:56.14 | Sectionals ✓+2.05s to Futures | 2022-07-29 | Finals - Western Zone Senior Champs fast pool |
| 400 Freestyle | LCM | 4:07.19 | Sectionals ✓+5.00s to Futures | 2022-07-28 | Finals - Western Zone Senior Champs fast pool |
| 800 Freestyle | LCM | 8:43.17 | Sectionals ✓+20.08s to Futures | 2022-07-30 | Finals - Western Zone Senior Champs fast pool |
| 1500 Freestyle | LCM | 16:40.61 | Sectionals ✓+35.52s to Futures | 2021-07-15 | 2021 Western Region Speedo Sectionals- Austin |
| 100 Backstroke | LCM | 1:03.28 | Sectionals ✓+5.09s to Futures | 2021-07-15 | 2021 Western Region Speedo Sectionals- Austin |
| 200 Backstroke | LCM | 2:13.35 | Sectionals ✓+6.36s to Futures | 2022-07-27 | Finals - Western Zone Senior Champs fast pool |
| 200 Individual Medley | LCM | 2:14.50 | Sectionals ✓+6.51s to Futures | 2022-07-28 | Finals - Western Zone Senior Champs fast pool |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 53.88 | flying | 400 Free Relay (leg 4) | 2022-07-30 | Finals - Western Zone Senior Champs |
| 200 Freestyle | LCM | 1:58.41 | flat | 800 Free Relay | 2022-07-28 | Finals - Western Zone Senior Champs |
| 100 Breaststroke | LCM | 1:12.18 | flying | 400 Medley Relay (leg 2) | 2022-07-29 | Finals - Western Zone Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
200 Freestyle LCM 1:56.14
Front half 56.19s · back half 59.95s
400 Freestyle LCM 4:07.19
Front half 120.36s · back half 126.83s
800 Freestyle LCM 8:43.17
Front half 261.47s · back half 261.70s
200 Backstroke LCM 2:13.35
Front half 65.44s · back half 67.91s
200 Individual Medley LCM 2:14.50
Front half 64.63s · back half 69.87s
Progression
Faster times are higher. One card per event, all courses & history.