Henry Holtan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.12 | AAA+0.03s to AAAA·Futures ✓+0.73s to US Open | 2026-03-12 | 2026 Bellevue Club Premier Invite- Approved |
| 100 Freestyle | SCY | 45.76 | AAAA·Futures ✓+1.37s to US Open | 2026-03-12 | 2026 Bellevue Club Premier Invite- Approved fast pool |
| 200 Freestyle | SCY | 1:45.81 | AAA+4.32s to AAAA·Sectionals ✓+4.22s to Futures | 2026-01-15 | 2026 PN VAST 49th Annual Washington Open- APP |
| 500 Freestyle | SCY | 5:31.58 | BB+16.69s to A·+36.59s to Sectionals | 2024-11-24 | 2024 PN November AGI, Division 1 PDST venue |
| 1000 Freestyle | SCY | 11:05.51 | BB+6.12s to A·+56.52s to Sectionals | 2024-02-04 | 2024 PN OCA John Walker Distance Invitational venue |
| 1650 Freestyle | SCY | 17:49.65 | A+13.96s to AA·+44.66s to Sectionals | 2025-02-02 | 2025 PN OCA John Walker Distance Classic venue |
| 50 Backstroke | SCY | 22.80 | AAAA·Futures ✓+0.41s to Nationals | 2026-01-15 | 2026 PN VAST 49th Annual Washington Open- APP |
| 100 Backstroke | SCY | 48.48 | AAAA·US Open ✓+0.59s to Nationals | 2026-03-12 | 2026 Bellevue Club Premier Invite- Approved |
| 200 Backstroke | SCY | 1:47.15 | AAAA·Futures ✓+0.66s to US Open | 2026-03-12 | 2026 Bellevue Club Premier Invite- Approved |
| 100 Breaststroke | SCY | 1:00.95 | AA+1.56s to AAA·Sectionals ✓+2.96s to Futures | 2025-11-22 | 2025 PN November AGI Div 1 (PDST) venue |
| 50 Butterfly | SCY | 22.19 | AAAA·Futures ✓+0.30s to Nationals | 2026-01-15 | 2026 PN VAST 49th Annual Washington Open- APP |
| 100 Butterfly | SCY | 49.20 | AAAA·Futures ✓+1.01s to US Open | 2026-03-14 | 2026 Bellevue Club Premier Invite- Approved fast pool |
| 200 Butterfly | SCY | 1:58.92 | AA+2.03s to AAA·Sectionals ✓+5.23s to Futures | 2025-11-24 | 2025 PN November AGI Div 1 (PDST) |
| 100 Individual Medley | SCY | 55.75 | 2024-11-16 | 2024 PN IST November Invitational venue | |
| 200 Individual Medley | SCY | 1:51.65 | AAAA·Futures ✓+3.16s to US Open | 2026-02-21 | 2026 WIAA 4A Boys HS State Champs- OB venue |
| 400 Individual Medley | SCY | 4:14.28 | AA+1.29s to AAA·Sectionals ✓+7.29s to Futures | 2025-03-28 | 2025 Four Corners Speedo Sectionals - Austin venue |
| 50 Freestyle | LCM | 24.33 | AAAA·Futures ✓+0.54s to US Open | 2026-04-25 | 2026 PN SMAC Spring Showers LC Challenge venue |
| 100 Freestyle | LCM | 54.56 | AAA+1.57s to AAAA·Sectionals ✓+0.97s to Futures | 2026-06-06 | 2026 PN VAST Summer Sprint & Dist. - Approved venue |
| 200 Freestyle | LCM | 2:02.70 | AA+0.51s to AAA·Sectionals ✓+4.91s to Futures | 2025-05-18 | 2025 PN IST Sockeye Springtime Madness venue |
| 400 Freestyle | LCM | 4:46.40 | BB+2.11s to A·+22.41s to Sectionals | 2024-06-02 | 2024 PN VAST Summer Sprints and Distance Chal venue |
| 50 Backstroke | LCM | 27.17 | AAAA·Futures ✓+0.48s to US Open | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 100 Backstroke | LCM | 57.67 | AAAA·US Open ✓+0.78s to Nationals | 2025-06-28 | 2025 PN SMAC Summer Classic Invitational venue |
| 200 Backstroke | LCM | 2:07.93 | AAAA·Futures ✓+0.94s to US Open | 2025-07-23 | USA Swimming Futures Sacramento 2025 |
| 50 Breaststroke | LCM | 33.22 | AA+1.13s to AAA·+1.23s to Sectionals | 2025-07-31 | 2025 Speedo Junior National Championships fast pool |
| 100 Breaststroke | LCM | 1:10.68 | AA+1.49s to AAA·Sectionals ✓+2.49s to Futures | 2026-06-06 | 2026 PN VAST Summer Sprint & Dist. - Approved venue |
| 200 Breaststroke | LCM | 2:29.40 | AAA+5.21s to AAAA·Sectionals ✓+0.31s to Futures | 2024-07-18 | 2024 PN LC Senior Championships |
| 50 Butterfly | LCM | 25.70 | AAAA·Futures ✓+0.31s to US Open | 2026-06-13 | 2026 PN IST June Invtational- Approved venue |
| 100 Butterfly | LCM | 57.44 | AAA+0.45s to AAAA·Futures ✓+1.55s to US Open | 2026-06-14 | 2026 PN IST June Invtational- Approved venue |
| 200 Butterfly | LCM | 2:18.44 | AA+5.25s to AAA·Sectionals ✓+8.25s to Futures | 2025-06-01 | 2025 PN VAST Summer Sprints and Distance Chal venue |
| 200 Individual Medley | LCM | 2:04.94 | AAAA·US Open ✓+0.25s to Nationals | 2025-05-31 | 2025 PN VAST Summer Sprints and Distance Chal |
| 400 Individual Medley | LCM | 4:52.39 | AAA+13.30s to AAAA·Sectionals ✓+10.00s to Futures | 2025-06-01 | 2025 PN VAST Summer Sprints and Distance Chal venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.28 | flat | 200 Free Relay | 2024-01-12 | 2024 PN VAST 47th Annual Washington Open |
| 50 Freestyle | SCY | 21.71 | flying | 200 Free Relay (leg 2) | 2025-02-22 | 2025 4A Boys State Swim/Dive Champs |
| 50 Freestyle | SCY | 20.65 | flying | 200 Medley Relay (leg 4) | 2026-02-21 | 2026 WIAA 4A Boys HS State Champs- OB |
| 100 Freestyle | SCY | 46.35 | flying | 400 Free Relay (leg 3) | 2026-02-21 | 2026 WIAA 4A Boys HS State Champs- OB |
| 200 Freestyle | SCY | 1:56.62 | flying | 800 Free Relay (leg 4) | 2024-12-21 | 2024 WA State Senior Short Course Champs |
| 50 Backstroke | SCY | 23.54 | flat | 200 Medley Relay | 2026-02-14 | 2026 (WIAA) Sea-King District II 4ABoys HS OB |
| 100 Backstroke | SCY | 51.39 | flat | 400 Medley Relay | 2024-12-20 | 2024 WA State Senior Short Course Champs |
| 50 Freestyle | LCM | 25.04 | flying | 200 Medley Relay (leg 4) | 2024-07-30 | WZ LCM Senior Champs 2024 |
| 50 Freestyle | LCM | 24.42 | flying | 200 Free Relay (leg 4) | 2024-08-01 | WZ LCM Senior Champs 2024 |
| 100 Freestyle | LCM | 55.23 | flying | 400 Free Relay (leg 3) | 2024-08-02 | WZ LCM Senior Champs 2024 |
| 200 Freestyle | LCM | 2:10.67 | flying | 800 Free Relay (leg 2) | 2024-03-16 | 2024 Northwest Spring Speedo Sectionals |
| 100 Backstroke | LCM | 1:02.78 | flat | 400 Medley Relay | 2024-07-19 | 2024 PN LC Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
5135 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:46.40 | 625 |
| 200 BK LCM | 2:07.93 | 975 |
| 200 BR LCM | 2:29.40 | 856 |
| 200 FL LCM | 2:18.44 | 741 |
| 200 IM LCM | 2:04.94 | 1100 |
| 400 IM LCM | 4:52.39 | 838 |
IMR 17-18 · LCM
4650 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:02.70 | 816 |
| 100 BK LCM | 57.67 | 1027 |
| 100 BR LCM | 1:10.68 | 781 |
| 100 FL LCM | 57.44 | 926 |
| 200 IM LCM | 2:04.94 | 1100 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 45.76 RT 0.63s
Front half 21.96s · back half 23.80s
200 Freestyle SCY 1:45.81
500 Freestyle SCY 5:31.58
Front half 160.35s · back half 171.23s
1000 Freestyle SCY 11:05.51
Front half 329.33s · back half 336.18s
1650 Freestyle SCY 17:49.65
100 Backstroke SCY 48.48
100 Breaststroke SCY 1:00.95
Front half 28.55s · back half 32.40s
100 Butterfly SCY 49.20 RT 0.63s
Front half 22.87s · back half 26.33s
100 Individual Medley SCY 55.75
Front half 24.99s · back half 30.76s
200 Individual Medley SCY 1:51.65 RT 0.62s
Front half 50.71s · back half 60.94s
400 Individual Medley SCY 4:14.28
Front half 120.02s · back half 134.26s
200 Freestyle LCM 2:02.70 RT 0.67s
Front half 60.49s · back half 62.21s
400 Freestyle LCM 4:46.40
Front half 137.43s · back half 148.97s
200 Backstroke LCM 2:07.93 split/total mismatch
200 Butterfly LCM 2:18.44 RT 0.67s
Front half 64.99s · back half 73.45s
400 Individual Medley LCM 4:52.39 RT 0.67s
Front half 138.82s · back half 153.57s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.