Josie Howell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 29.90 | 2025-01-25 | 2025 STAR Winter Chill | |
| 50 Freestyle | SCY | 1:05.44 | +25.55s to B | 2025-01-25 | 2025 STAR Winter Chill |
| 100 Freestyle | SCY | 1:44.21 | +13.32s to B | 2026-01-24 | STAR Winter Chill |
| 25 Backstroke | SCY | 28.11 | 2025-01-25 | 2025 STAR Winter Chill | |
| 50 Backstroke | SCY | 49.96 | +1.37s to B | 2026-01-10 | 2026 WI STRM TYR Winter Classic |
| 25 Breaststroke | SCY | 42.51 | 2026-01-24 | STAR Winter Chill | |
| 50 Breaststroke | SCY | 56.51 | +1.92s to B | 2026-02-07 | 2026 Waunakee Wave Super Splash |
| 25 Butterfly | SCY | 24.34 | 2026-01-24 | STAR Winter Chill | |
| 50 Butterfly | SCY | 54.90 | +6.51s to B | 2025-01-01 | Fort Atkinson Swim Team |
| 100 Butterfly | SCY | 1:32.99 | BB+6.90s to A | 2026-02-07 | 2026 Waunakee Wave Super Splash |
| 100 Individual Medley | SCY | 1:29.11 | BB+6.52s to A | 2026-02-07 | 2026 Waunakee Wave Super Splash |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
IMX / IMR
IMX 10 & under · SCY
443 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FL SCY | 1:32.99 | 443 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
1453 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:44.21 | 208 |
| 50 BK SCY | 49.96 | 277 |
| 50 BR SCY | 56.51 | 278 |
| 50 FL SCY | 54.90 | 185 |
| 100 IM SCY | 1:29.11 | 505 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:44.21 split/total mismatch
Front half 49.27s · back half 54.94s
Progression
Faster times are higher. One card per event, all courses & history.