Caden Cook

Mage 12ILMWNTA

40 plausible swims · 8 meets · 2024-07-13 → 2026-08-06

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.52 BB+0.43s to A·+5.93s to Sectionals 2026-07-18 2026 ISI Summer HPAC Regionalvenue
100 Freestyle SCY 1:05.11 BB+3.82s to A·+16.12s to Sectionals 2026-03-01 2026 Winter ISI Regionals- BSCslow pool
200 Freestyle SCY 2:15.45 BB+1.76s to A·+27.96s to Sectionals 2026-07-19 2026 ISI Summer HPAC Regionalvenue
500 Freestyle SCY 6:09.28 BB+9.29s to A·+76.39s to Sectionals 2026-07-18 2026 ISI Summer HPAC Regionalvenue
50 Backstroke SCY 33.52 BB+0.83s to A·+9.03s to Sectionals 2026-07-18 2026 ISI Summer HPAC Regionalvenue
100 Backstroke SCY 1:13.85 BB+4.56s to A·+17.76s to Sectionals 2026-07-19 2026 ISI Summer HPAC Regionalvenue
50 Breaststroke SCY 35.38 A+0.39s to AA·+8.19s to Sectionals 2026-03-14 2026 ISI Winter 11-14 Age Group Championshipsvenue
100 Breaststroke SCY 1:17.48 A+2.59s to AA·+13.89s to Sectionals 2026-03-13 2026 ISI Winter 11-14 Age Group Championshipsvenue
200 Breaststroke SCY 2:40.00 AA+5.61s to AAA·+21.41s to Sectionals 2026-02-27 2026 Winter ISI Regionals- BSCslow pool
50 Butterfly SCY 31.12 A+1.43s to AA·+7.43s to Sectionals 2026-07-19 2026 ISI Summer HPAC Regionalvenue
100 Butterfly SCY 1:12.90 BB+3.61s to A·+18.91s to Sectionals 2026-02-28 2026 Winter ISI Regionals- BSCslow pool
100 Individual Medley SCY 1:12.73 BB+2.74s to A 2026-03-01 2026 Winter ISI Regionals- BSCslow pool
200 Individual Medley SCY 2:32.86 BB+0.57s to A·+31.87s to Sectionals 2026-02-28 2026 Winter ISI Regionals- BSCslow pool
50 Breaststroke LCM 38.02 AAA+1.93s to AAAA·+6.03s to Sectionals 2026-07-31 IL Swimming 11-14 Age Group Champs LC 26fast pool
100 Breaststroke LCM 1:23.26 AA+0.17s to AAA·+10.47s to Sectionals 2026-07-30 IL Swimming 11-14 Age Group Champs LC 26fast pool
200 Breaststroke LCM 3:00.42 AA+1.33s to AAA·+20.63s to Sectionals 2026-08-06 2026 MN CZ 14 & U Championship Meet
100 Butterfly LCM 1:17.42 A+1.83s to AA·+15.93s to Sectionals 2026-08-02 IL Swimming 11-14 Age Group Champs LC 26fast pool
200 Butterfly LCM 2:53.28 A+4.49s to AA·+33.79s to Sectionals 2026-07-31 IL Swimming 11-14 Age Group Champs LC 26fast pool
200 Individual Medley LCM 2:47.85 A+1.36s to AA·+28.46s to Sectionals 2026-08-01 IL Swimming 11-14 Age Group Champs LC 26fast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.68 flying 200 Free Relay (leg 4) 2026-07-19 2026 ISI Summer HPAC Regional
100 Freestyle SCY 1:04.26 flying 400 Free Relay (leg 4) 2026-03-15 2026 ISI Winter 11-14 Age Group Championships
50 Backstroke SCY 40.96 flat 200 Medley Relay 2024-07-13 2024 IL BSC Summer Regional Championships
50 Breaststroke SCY 32.91 flying 200 Medley Relay (leg 2) 2026-07-18 2026 ISI Summer HPAC Regional
100 Breaststroke SCY 1:04.42 flying 400 Medley Relay (leg 2) 2026-03-14 2026 ISI Winter 11-14 Age Group Championships
50 Freestyle LCM 30.95 flying 200 Free Relay (leg 4) 2026-07-30 IL Swimming 11-14 Age Group Champs LC 26
100 Freestyle LCM 1:10.75 flying 400 Free Relay (leg 4) 2026-08-01 IL Swimming 11-14 Age Group Champs LC 26
50 Breaststroke LCM 38.57 flying 200 Medley Relay (leg 2) 2026-07-31 IL Swimming 11-14 Age Group Champs LC 26
100 Breaststroke LCM 1:24.68 flying 400 Medley Relay (leg 2) 2026-08-02 IL Swimming 11-14 Age Group Champs LC 26

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

2988 points (5/5 events)

EventTime Points
500 FR SCY 6:09.28 620
100 BK SCY 1:13.85 522
100 BR SCY 1:17.48 669
100 FL SCY 1:12.90 532
200 IM SCY 2:32.86 645

IMR 11-12 · SCY

3165 points (5/5 events)

EventTime Points
200 FR SCY 2:15.45 644
50 BK SCY 33.52 594
50 BR SCY 35.38 705
50 FL SCY 31.12 630
100 IM SCY 1:12.73 592

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:05.11

31.42
33.69

Front half 31.42s · back half 33.69s

200 Freestyle SCY 2:15.45

30.97
34.68
35.93
33.87

Front half 65.65s · back half 69.80s

500 Freestyle SCY 6:09.28

30.96
36.49
37.37
37.86
38.66
38.04
38.25
38.10
38.36
35.19

Front half 181.34s · back half 187.94s

100 Backstroke SCY 1:13.85

36.62
37.23

Front half 36.62s · back half 37.23s

100 Breaststroke SCY 1:17.48

37.54
39.94

Front half 37.54s · back half 39.94s

200 Breaststroke SCY 2:40.00

36.16
41.90
41.74
40.20

Front half 78.06s · back half 81.94s

100 Butterfly SCY 1:12.90

33.59
39.31

Front half 33.59s · back half 39.31s

100 Individual Medley SCY 1:12.73

35.28
37.45

Front half 35.28s · back half 37.45s

200 Individual Medley SCY 2:32.86

34.71
40.14
43.96
34.05

Front half 74.85s · back half 78.01s

100 Breaststroke LCM 1:23.26

39.68
43.58

Front half 39.68s · back half 43.58s

100 Butterfly LCM 1:17.42

36.91
40.51

Front half 36.91s · back half 40.51s

200 Butterfly LCM 2:53.28

39.24
44.05
47.33
42.66

Front half 83.29s · back half 89.99s

200 Individual Medley LCM 2:47.85

36.75
45.62
46.65
38.83

Front half 82.37s · back half 85.48s

Reaction time

fastest 0.54s average 0.605s slowest 0.67s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.52 3 swims
100 Freestyle SCY 1:05.11 2 swims
200 Freestyle SCY 2:15.45 1 swim
500 Freestyle SCY 6:09.28 1 swim
50 Backstroke SCY 33.52 2 swims
100 Backstroke SCY 1:13.85 2 swims
50 Breaststroke SCY 35.38 1 swim
100 Breaststroke SCY 1:17.48 1 swim
200 Breaststroke SCY 2:40.00 2 swims
50 Butterfly SCY 31.12 3 swims
100 Butterfly SCY 1:12.90 1 swim
100 Individual Medley SCY 1:12.73 1 swim
200 Individual Medley SCY 2:32.86 2 swims
50 Breaststroke LCM 38.02 5 swims
100 Breaststroke LCM 1:23.26 5 swims
200 Breaststroke LCM 3:00.42 4 swims
100 Butterfly LCM 1:17.42 1 swim
200 Butterfly LCM 2:53.28 2 swims
200 Individual Medley LCM 2:47.85 1 swim