Caden Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.52 | BB+0.43s to A·+5.93s to Sectionals | 2026-07-18 | 2026 ISI Summer HPAC Regionalvenue |
| 100 Freestyle | SCY | 1:05.11 | BB+3.82s to A·+16.12s to Sectionals | 2026-03-01 | 2026 Winter ISI Regionals- BSCslow pool |
| 200 Freestyle | SCY | 2:15.45 | BB+1.76s to A·+27.96s to Sectionals | 2026-07-19 | 2026 ISI Summer HPAC Regionalvenue |
| 500 Freestyle | SCY | 6:09.28 | BB+9.29s to A·+76.39s to Sectionals | 2026-07-18 | 2026 ISI Summer HPAC Regionalvenue |
| 50 Backstroke | SCY | 33.52 | BB+0.83s to A·+9.03s to Sectionals | 2026-07-18 | 2026 ISI Summer HPAC Regionalvenue |
| 100 Backstroke | SCY | 1:13.85 | BB+4.56s to A·+17.76s to Sectionals | 2026-07-19 | 2026 ISI Summer HPAC Regionalvenue |
| 50 Breaststroke | SCY | 35.38 | A+0.39s to AA·+8.19s to Sectionals | 2026-03-14 | 2026 ISI Winter 11-14 Age Group Championshipsvenue |
| 100 Breaststroke | SCY | 1:17.48 | A+2.59s to AA·+13.89s to Sectionals | 2026-03-13 | 2026 ISI Winter 11-14 Age Group Championshipsvenue |
| 200 Breaststroke | SCY | 2:40.00 | AA+5.61s to AAA·+21.41s to Sectionals | 2026-02-27 | 2026 Winter ISI Regionals- BSCslow pool |
| 50 Butterfly | SCY | 31.12 | A+1.43s to AA·+7.43s to Sectionals | 2026-07-19 | 2026 ISI Summer HPAC Regionalvenue |
| 100 Butterfly | SCY | 1:12.90 | BB+3.61s to A·+18.91s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- BSCslow pool |
| 100 Individual Medley | SCY | 1:12.73 | BB+2.74s to A | 2026-03-01 | 2026 Winter ISI Regionals- BSCslow pool |
| 200 Individual Medley | SCY | 2:32.86 | BB+0.57s to A·+31.87s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- BSCslow pool |
| 50 Breaststroke | LCM | 38.02 | AAA+1.93s to AAAA·+6.03s to Sectionals | 2026-07-31 | IL Swimming 11-14 Age Group Champs LC 26fast pool |
| 100 Breaststroke | LCM | 1:23.26 | AA+0.17s to AAA·+10.47s to Sectionals | 2026-07-30 | IL Swimming 11-14 Age Group Champs LC 26fast pool |
| 200 Breaststroke | LCM | 3:00.42 | AA+1.33s to AAA·+20.63s to Sectionals | 2026-08-06 | 2026 MN CZ 14 & U Championship Meet |
| 100 Butterfly | LCM | 1:17.42 | A+1.83s to AA·+15.93s to Sectionals | 2026-08-02 | IL Swimming 11-14 Age Group Champs LC 26fast pool |
| 200 Butterfly | LCM | 2:53.28 | A+4.49s to AA·+33.79s to Sectionals | 2026-07-31 | IL Swimming 11-14 Age Group Champs LC 26fast pool |
| 200 Individual Medley | LCM | 2:47.85 | A+1.36s to AA·+28.46s to Sectionals | 2026-08-01 | IL Swimming 11-14 Age Group Champs LC 26fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.68 | flying | 200 Free Relay (leg 4) | 2026-07-19 | 2026 ISI Summer HPAC Regional |
| 100 Freestyle | SCY | 1:04.26 | flying | 400 Free Relay (leg 4) | 2026-03-15 | 2026 ISI Winter 11-14 Age Group Championships |
| 50 Backstroke | SCY | 40.96 | flat | 200 Medley Relay | 2024-07-13 | 2024 IL BSC Summer Regional Championships |
| 50 Breaststroke | SCY | 32.91 | flying | 200 Medley Relay (leg 2) | 2026-07-18 | 2026 ISI Summer HPAC Regional |
| 100 Breaststroke | SCY | 1:04.42 | flying | 400 Medley Relay (leg 2) | 2026-03-14 | 2026 ISI Winter 11-14 Age Group Championships |
| 50 Freestyle | LCM | 30.95 | flying | 200 Free Relay (leg 4) | 2026-07-30 | IL Swimming 11-14 Age Group Champs LC 26 |
| 100 Freestyle | LCM | 1:10.75 | flying | 400 Free Relay (leg 4) | 2026-08-01 | IL Swimming 11-14 Age Group Champs LC 26 |
| 50 Breaststroke | LCM | 38.57 | flying | 200 Medley Relay (leg 2) | 2026-07-31 | IL Swimming 11-14 Age Group Champs LC 26 |
| 100 Breaststroke | LCM | 1:24.68 | flying | 400 Medley Relay (leg 2) | 2026-08-02 | IL Swimming 11-14 Age Group Champs LC 26 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2988 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:09.28 | 620 |
| 100 BK SCY | 1:13.85 | 522 |
| 100 BR SCY | 1:17.48 | 669 |
| 100 FL SCY | 1:12.90 | 532 |
| 200 IM SCY | 2:32.86 | 645 |
IMR 11-12 · SCY
3165 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.45 | 644 |
| 50 BK SCY | 33.52 | 594 |
| 50 BR SCY | 35.38 | 705 |
| 50 FL SCY | 31.12 | 630 |
| 100 IM SCY | 1:12.73 | 592 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.11
Front half 31.42s · back half 33.69s
200 Freestyle SCY 2:15.45
Front half 65.65s · back half 69.80s
500 Freestyle SCY 6:09.28
Front half 181.34s · back half 187.94s
100 Backstroke SCY 1:13.85
Front half 36.62s · back half 37.23s
100 Breaststroke SCY 1:17.48
Front half 37.54s · back half 39.94s
200 Breaststroke SCY 2:40.00
Front half 78.06s · back half 81.94s
100 Butterfly SCY 1:12.90
Front half 33.59s · back half 39.31s
100 Individual Medley SCY 1:12.73
Front half 35.28s · back half 37.45s
200 Individual Medley SCY 2:32.86
Front half 74.85s · back half 78.01s
100 Breaststroke LCM 1:23.26
Front half 39.68s · back half 43.58s
100 Butterfly LCM 1:17.42
Front half 36.91s · back half 40.51s
200 Butterfly LCM 2:53.28
Front half 83.29s · back half 89.99s
200 Individual Medley LCM 2:47.85
Front half 82.37s · back half 85.48s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.