Alex Ono
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.86 | A+0.67s to AA | 2025-11-21 | 2025 MR LIAC Thanksgiving Invite venue |
| 100 Freestyle | SCY | 1:00.01 | AA+1.32s to AAA | 2025-12-13 | 2025 MR HAUP Eagle Invitational venue |
| 200 Freestyle | SCY | 2:15.79 | A+1.60s to AA | 2025-10-25 | 2025 MR LIAC Chappy's Invitational venue |
| 500 Freestyle | SCY | 5:53.44 | AA+9.85s to AAA | 2025-11-21 | 2025 MR LIAC Thanksgiving Invite venue |
| 50 Backstroke | SCY | 30.42 | AAA+1.33s to AAAA | 2025-12-14 | 2025 MR HAUP Eagle Invitational venue |
| 100 Backstroke | SCY | 1:05.42 | AAA+2.73s to AAAA | 2026-03-13 | 2026 MR SC Junior Metropolitan Championships venue |
| 200 Backstroke | SCY | 2:16.28 | AAA+1.19s to AAAA | 2026-03-15 | 2026 MR SC Junior Metropolitan Championships venue |
| 50 Breaststroke | SCY | 38.02 | BB+0.33s to A | 2025-01-25 | CT 2025 CPAC January AGQ venue |
| 100 Breaststroke | SCY | 1:19.36 | A+0.67s to AA | 2025-10-26 | 2025 MR LIAC Chappy's Invitational venue |
| 200 Breaststroke | SCY | 2:54.17 | A+5.08s to AA | 2025-11-22 | 2025 MR LIAC Thanksgiving Invite venue |
| 50 Butterfly | SCY | 29.55 | AA+0.46s to AAA | 2025-11-08 | 2025 Mid-Atlantic AG Championship Showdown venue |
| 100 Butterfly | SCY | 1:08.49 | AA+3.00s to AAA | 2025-11-07 | 2025 Mid-Atlantic AG Championship Showdown venue |
| 200 Butterfly | SCY | 2:26.46 | AA+2.37s to AAA | 2026-03-14 | 2026 MR SC Junior Metropolitan Championships venue |
| 100 Individual Medley | SCY | 1:07.47 | AA+0.48s to AAA | 2025-12-14 | 2025 MR HAUP Eagle Invitational venue |
| 200 Individual Medley | SCY | 2:26.89 | AA+2.30s to AAA | 2026-03-14 | 2026 MR SC Junior Metropolitan Championships venue |
| 400 Individual Medley | SCY | 5:02.96 | AAA+8.67s to AAAA | 2026-03-13 | 2026 MR SC Junior Metropolitan Championships venue |
| 50 Freestyle | LCM | 32.13 | A+0.14s to AA | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 100 Freestyle | LCM | 1:08.05 | AA+0.76s to AAA | 2026-04-25 | 2026 MR LIAC Speedo Long Island Challenge venue |
| 200 Freestyle | LCM | 2:30.97 | AA+4.18s to AAA | 2026-04-26 | 2026 MR LIAC Speedo Long Island Challenge venue |
| 400 Freestyle | LCM | 6:07.69 | B+2.90s to BB | 2024-06-23 | 2024 MR LIAC Summer Fun Invitational venue |
| 800 Freestyle | LCM | 10:44.08 | AAA+27.29s to AAAA | 2026-04-24 | 2026 MR LIAC Speedo Long Island Challenge venue |
| 1500 Freestyle | LCM | 19:54.65 | AAA+14.16s to AAAA | 2026-06-06 | 2026 MR LIAC Summertime Classic Invitational venue |
| 50 Backstroke | LCM | 35.18 | AAA+1.49s to AAAA | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 100 Backstroke | LCM | 1:14.66 | AAA+1.77s to AAAA | 2026-04-26 | 2026 MR LIAC Speedo Long Island Challenge venue |
| 200 Backstroke | LCM | 2:40.14 | AAA+4.05s to AAAA | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 50 Breaststroke | LCM | 44.03 | BB+1.34s to A | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 100 Breaststroke | LCM | 1:32.25 | A+2.26s to AA | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 50 Butterfly | LCM | 40.21 | B+1.42s to BB | 2024-08-01 | 2024 ISCA Summer Senior Blast venue |
| 100 Butterfly | LCM | 1:14.94 | AA+0.15s to AAA | 2026-04-25 | 2026 MR LIAC Speedo Long Island Challenge venue |
| 200 Butterfly | LCM | 2:46.41 | AA+0.52s to AAA | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 200 Individual Medley | LCM | 2:46.70 | AA+1.11s to AAA | 2026-04-26 | 2026 MR LIAC Speedo Long Island Challenge venue |
| 400 Individual Medley | LCM | 5:46.33 | AAA+9.64s to AAAA | 2026-04-25 | 2026 MR LIAC Speedo Long Island Challenge venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · SCY
3967 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:53.44 | 796 |
| 100 BK SCY | 1:05.42 | 879 |
| 100 BR SCY | 1:19.36 | 731 |
| 100 FL SCY | 1:08.49 | 734 |
| 200 IM SCY | 2:26.89 | 827 |
IMR 11-12 · SCY
3921 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.79 | 723 |
| 50 BK SCY | 30.42 | 874 |
| 50 BR SCY | 38.02 | 653 |
| 50 FL SCY | 29.55 | 822 |
| 100 IM SCY | 1:07.47 | 849 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.01
Front half 28.76s · back half 31.25s
200 Freestyle SCY 2:15.79
Front half 65.55s · back half 70.24s
500 Freestyle SCY 5:53.44
Front half 176.15s · back half 177.29s
100 Backstroke SCY 1:05.42
Front half 31.66s · back half 33.76s
200 Backstroke SCY 2:16.28
Front half 66.75s · back half 69.53s
100 Breaststroke SCY 1:19.36
Front half 37.64s · back half 41.72s
200 Breaststroke SCY 2:54.17
Front half 85.48s · back half 88.69s
100 Butterfly SCY 1:08.49
Front half 31.17s · back half 37.32s
200 Butterfly SCY 2:26.46
Front half 70.65s · back half 75.81s
100 Individual Medley SCY 1:07.47
Front half 30.94s · back half 36.53s
200 Individual Medley SCY 2:26.89
Front half 68.96s · back half 77.93s
400 Individual Medley SCY 5:02.96
Front half 145.76s · back half 157.20s
100 Freestyle LCM 1:08.05
Front half 32.95s · back half 35.10s
200 Freestyle LCM 2:30.97
Front half 72.89s · back half 78.08s
400 Freestyle LCM 6:07.69
Front half 184.75s · back half 182.94s
800 Freestyle LCM 10:44.08
Front half 317.60s · back half 326.48s
1500 Freestyle LCM 19:54.65
Front half 595.75s · back half 598.90s
50 Backstroke LCM 35.18
Front half 21.97s · back half 13.21s
100 Backstroke LCM 1:14.66
Front half 36.71s · back half 37.95s
200 Backstroke LCM 2:40.14
Front half 78.24s · back half 81.90s
100 Breaststroke LCM 1:32.25
Front half 44.42s · back half 47.83s
100 Butterfly LCM 1:14.94
Front half 35.66s · back half 39.28s
200 Butterfly LCM 2:46.41
Front half 79.56s · back half 86.85s
200 Individual Medley LCM 2:46.70
Front half 77.89s · back half 88.81s
400 Individual Medley LCM 5:46.33
Front half 166.40s · back half 179.93s
Progression
Faster times are higher. One card per event, all courses & history.