Alex Ono

Fage 12CTFLMRVALIAC

129 plausible swims · 19 meets · 2023-05-13 → 2026-06-06

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.86 A+0.67s to AA 2025-11-21 2025 MR LIAC Thanksgiving Invite venue
100 Freestyle SCY 1:00.01 AA+1.32s to AAA 2025-12-13 2025 MR HAUP Eagle Invitational venue
200 Freestyle SCY 2:15.79 A+1.60s to AA 2025-10-25 2025 MR LIAC Chappy's Invitational venue
500 Freestyle SCY 5:53.44 AA+9.85s to AAA 2025-11-21 2025 MR LIAC Thanksgiving Invite venue
50 Backstroke SCY 30.42 AAA+1.33s to AAAA 2025-12-14 2025 MR HAUP Eagle Invitational venue
100 Backstroke SCY 1:05.42 AAA+2.73s to AAAA 2026-03-13 2026 MR SC Junior Metropolitan Championships venue
200 Backstroke SCY 2:16.28 AAA+1.19s to AAAA 2026-03-15 2026 MR SC Junior Metropolitan Championships venue
50 Breaststroke SCY 38.02 BB+0.33s to A 2025-01-25 CT 2025 CPAC January AGQ venue
100 Breaststroke SCY 1:19.36 A+0.67s to AA 2025-10-26 2025 MR LIAC Chappy's Invitational venue
200 Breaststroke SCY 2:54.17 A+5.08s to AA 2025-11-22 2025 MR LIAC Thanksgiving Invite venue
50 Butterfly SCY 29.55 AA+0.46s to AAA 2025-11-08 2025 Mid-Atlantic AG Championship Showdown venue
100 Butterfly SCY 1:08.49 AA+3.00s to AAA 2025-11-07 2025 Mid-Atlantic AG Championship Showdown venue
200 Butterfly SCY 2:26.46 AA+2.37s to AAA 2026-03-14 2026 MR SC Junior Metropolitan Championships venue
100 Individual Medley SCY 1:07.47 AA+0.48s to AAA 2025-12-14 2025 MR HAUP Eagle Invitational venue
200 Individual Medley SCY 2:26.89 AA+2.30s to AAA 2026-03-14 2026 MR SC Junior Metropolitan Championships venue
400 Individual Medley SCY 5:02.96 AAA+8.67s to AAAA 2026-03-13 2026 MR SC Junior Metropolitan Championships venue
50 Freestyle LCM 32.13 A+0.14s to AA 2026-05-17 2026 MR LIAC Spring Kickoff Invitational venue
100 Freestyle LCM 1:08.05 AA+0.76s to AAA 2026-04-25 2026 MR LIAC Speedo Long Island Challenge venue
200 Freestyle LCM 2:30.97 AA+4.18s to AAA 2026-04-26 2026 MR LIAC Speedo Long Island Challenge venue
400 Freestyle LCM 6:07.69 B+2.90s to BB 2024-06-23 2024 MR LIAC Summer Fun Invitational venue
800 Freestyle LCM 10:44.08 AAA+27.29s to AAAA 2026-04-24 2026 MR LIAC Speedo Long Island Challenge venue
1500 Freestyle LCM 19:54.65 AAA+14.16s to AAAA 2026-06-06 2026 MR LIAC Summertime Classic Invitational venue
50 Backstroke LCM 35.18 AAA+1.49s to AAAA 2026-05-17 2026 MR LIAC Spring Kickoff Invitational venue
100 Backstroke LCM 1:14.66 AAA+1.77s to AAAA 2026-04-26 2026 MR LIAC Speedo Long Island Challenge venue
200 Backstroke LCM 2:40.14 AAA+4.05s to AAAA 2026-05-16 2026 MR LIAC Spring Kickoff Invitational venue
50 Breaststroke LCM 44.03 BB+1.34s to A 2026-05-16 2026 MR LIAC Spring Kickoff Invitational venue
100 Breaststroke LCM 1:32.25 A+2.26s to AA 2026-05-17 2026 MR LIAC Spring Kickoff Invitational venue
50 Butterfly LCM 40.21 B+1.42s to BB 2024-08-01 2024 ISCA Summer Senior Blast venue
100 Butterfly LCM 1:14.94 AA+0.15s to AAA 2026-04-25 2026 MR LIAC Speedo Long Island Challenge venue
200 Butterfly LCM 2:46.41 AA+0.52s to AAA 2026-05-16 2026 MR LIAC Spring Kickoff Invitational venue
200 Individual Medley LCM 2:46.70 AA+1.11s to AAA 2026-04-26 2026 MR LIAC Speedo Long Island Challenge venue
400 Individual Medley LCM 5:46.33 AAA+9.64s to AAAA 2026-04-25 2026 MR LIAC Speedo Long Island Challenge venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

IMX / IMR

IMX 11-12 · SCY

3967 points (5/5 events)

EventTime Points
500 FR SCY 5:53.44 796
100 BK SCY 1:05.42 879
100 BR SCY 1:19.36 731
100 FL SCY 1:08.49 734
200 IM SCY 2:26.89 827

IMR 11-12 · SCY

3921 points (5/5 events)

EventTime Points
200 FR SCY 2:15.79 723
50 BK SCY 30.42 874
50 BR SCY 38.02 653
50 FL SCY 29.55 822
100 IM SCY 1:07.47 849

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.01

28.76
31.25

Front half 28.76s · back half 31.25s

200 Freestyle SCY 2:15.79

30.47
35.08
35.16
35.08

Front half 65.55s · back half 70.24s

500 Freestyle SCY 5:53.44

32.20
35.87
36.23
35.92
35.93
35.59
35.74
36.37
35.48
34.11

Front half 176.15s · back half 177.29s

100 Backstroke SCY 1:05.42

31.66
33.76

Front half 31.66s · back half 33.76s

200 Backstroke SCY 2:16.28

32.08
34.67
35.05
34.48

Front half 66.75s · back half 69.53s

100 Breaststroke SCY 1:19.36

37.64
41.72

Front half 37.64s · back half 41.72s

200 Breaststroke SCY 2:54.17

40.06
45.42
44.53
44.16

Front half 85.48s · back half 88.69s

100 Butterfly SCY 1:08.49

31.17
37.32

Front half 31.17s · back half 37.32s

200 Butterfly SCY 2:26.46

32.76
37.89
38.60
37.21

Front half 70.65s · back half 75.81s

100 Individual Medley SCY 1:07.47

30.94
36.53

Front half 30.94s · back half 36.53s

200 Individual Medley SCY 2:26.89

32.08
36.88
45.27
32.66

Front half 68.96s · back half 77.93s

400 Individual Medley SCY 5:02.96

32.54
37.78
38.37
37.07
43.21
44.44
35.02
34.53

Front half 145.76s · back half 157.20s

100 Freestyle LCM 1:08.05

32.95
35.10

Front half 32.95s · back half 35.10s

200 Freestyle LCM 2:30.97

34.61
38.28
39.50
38.58

Front half 72.89s · back half 78.08s

400 Freestyle LCM 6:07.69

42.41
46.95
47.80
47.59
46.65
47.28
46.79
42.22

Front half 184.75s · back half 182.94s

800 Freestyle LCM 10:44.08

35.18
38.05
40.85
40.46
40.90
40.66
41.11
40.39
40.84
40.56
41.68
40.81
41.57
40.65
41.20
39.17

Front half 317.60s · back half 326.48s

1500 Freestyle LCM 19:54.65

35.08
38.55
40.26
40.94
40.61
40.07
40.35
40.73
39.48
39.81
40.07
39.38
40.00
40.49
39.93
40.53
39.88
40.32
40.14
39.99
39.32
39.54
39.84
40.43
40.35
40.40
40.04
40.03
40.05
38.04

Front half 595.75s · back half 598.90s

50 Backstroke LCM 35.18

21.97
13.21

Front half 21.97s · back half 13.21s

100 Backstroke LCM 1:14.66

36.71
37.95

Front half 36.71s · back half 37.95s

200 Backstroke LCM 2:40.14

37.05
41.19
41.24
40.66

Front half 78.24s · back half 81.90s

100 Breaststroke LCM 1:32.25

44.42
47.83

Front half 44.42s · back half 47.83s

100 Butterfly LCM 1:14.94

35.66
39.28

Front half 35.66s · back half 39.28s

200 Butterfly LCM 2:46.41

37.36
42.20
43.65
43.20

Front half 79.56s · back half 86.85s

200 Individual Medley LCM 2:46.70

35.66
42.23
51.49
37.32

Front half 77.89s · back half 88.81s

400 Individual Medley LCM 5:46.33

37.60
43.17
43.13
42.50
50.48
50.52
39.97
38.96

Front half 166.40s · back half 179.93s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.86 3 swims
100 Freestyle SCY 1:00.01 6 swims
200 Freestyle SCY 2:15.79 1 swim
500 Freestyle SCY 5:53.44 1 swim
50 Backstroke SCY 30.42 4 swims
100 Backstroke SCY 1:05.42 7 swims
200 Backstroke SCY 2:16.28 3 swims
50 Breaststroke SCY 38.02 2 swims
100 Breaststroke SCY 1:19.36 2 swims
200 Breaststroke SCY 2:54.17 1 swim
50 Butterfly SCY 29.55 6 swims
100 Butterfly SCY 1:08.49 6 swims
200 Butterfly SCY 2:26.46 3 swims
100 Individual Medley SCY 1:07.47 5 swims
200 Individual Medley SCY 2:26.89 4 swims
400 Individual Medley SCY 5:02.96 1 swim
50 Freestyle LCM 32.13 8 swims
100 Freestyle LCM 1:08.05 9 swims
200 Freestyle LCM 2:30.97 6 swims
400 Freestyle LCM 6:07.69 1 swim
800 Freestyle LCM 10:44.08 1 swim
1500 Freestyle LCM 19:54.65 1 swim
50 Backstroke LCM 35.18 8 swims
100 Backstroke LCM 1:14.66 9 swims
200 Backstroke LCM 2:40.14 1 swim
50 Breaststroke LCM 44.03 8 swims
100 Breaststroke LCM 1:32.25 7 swims
50 Butterfly LCM 40.21 4 swims
100 Butterfly LCM 1:14.94 4 swims
200 Butterfly LCM 2:46.41 1 swim
200 Individual Medley LCM 2:46.70 5 swims
400 Individual Medley LCM 5:46.33 1 swim