swimHeidi Dahl
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 44.14 | +10.85s to B·+19.35s to Sectionals | 2025-10-04 | PTSC First Splash 2025 |
| 100 Freestyle | SCY | 1:53.18 | +40.69s to B·+60.09s to Sectionals | 2025-02-02 | 2025 AMS BPR Bronze Champs venue |
| 200 Freestyle | SCY | 3:36.15 | +58.46s to B·+101.16s to Sectionals | 2025-10-04 | PTSC First Splash 2025 |
| 50 Backstroke | SCY | 58.73 | +21.54s to B·+32.44s to Futures | 2025-10-04 | PTSC First Splash 2025 |
| 50 Breaststroke | SCY | 55.42 | +12.23s to B·+25.63s to Futures | 2025-10-04 | PTSC First Splash 2025 |
| 50 Butterfly | SCY | 1:03.17 | +26.48s to B·+37.48s to Futures | 2025-10-04 | PTSC First Splash 2025 |
| 100 Individual Medley | SCY | 1:53.81 | 2025-10-04 | PTSC First Splash 2025 | |
| 50 Freestyle | LCM | 47.73 | +9.64s to B·+19.44s to Sectionals | 2026-06-06 | 2026 AM LC GPAC Age Group Open venue |
| 100 Freestyle | LCM | 1:55.40 | +32.61s to B·+54.71s to Sectionals | 2026-06-07 | 2026 AM LC GPAC Age Group Open venue |
| 200 Freestyle | LCM | 4:01.01 | +60.62s to B·+110.12s to Sectionals | 2026-06-07 | 2026 AM LC GPAC Age Group Open venue |
| 50 Breaststroke | LCM | 1:02.44 | +13.35s to B·+27.65s to Futures | 2026-06-06 | 2026 AM LC GPAC Age Group Open venue |
| 100 Breaststroke | LCM | 2:19.89 | +35.20s to B·+62.00s to Sectionals | 2026-06-07 | 2026 AM LC GPAC Age Group Open venue |
| 200 Individual Medley | LCM | 4:37.18 | +74.79s to B·+128.79s to Sectionals | 2026-06-06 | 2026 AM LC GPAC Age Group Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
151 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 4:37.18 | 151 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
478 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 4:01.01 | 162 |
| 100 BR LCM | 2:19.89 | 165 |
| 200 IM LCM | 4:37.18 | 151 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:53.18
Front half 53.91s · back half 59.27s
200 Freestyle SCY 3:36.15 split/total mismatch
100 Individual Medley SCY 1:53.81 split/total mismatch
Front half 56.48s · back half 57.33s
100 Freestyle LCM 1:55.40
Front half 54.78s · back half 60.62s
200 Freestyle LCM 4:01.01
Front half 115.05s · back half 125.96s
100 Breaststroke LCM 2:19.89
Front half 64.62s · back half 75.27s
200 Individual Medley LCM 4:37.18
Front half 142.68s · back half 134.50s
Progression
Faster times are higher. One card per event, all courses & history.