swimLauren Friedman-Mishou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.93 | 2024-12-15 | 2024 ME ABF Michelle Arpin venue | |
| 50 Freestyle | SCY | 53.47 | +28.68s to Sectionals | 2024-12-14 | 2024 ME ABF Michelle Arpin venue |
| 100 Freestyle | SCY | 1:29.79 | +36.70s to Sectionals | 2026-02-28 | 2026 NE Maine State Y Championships venue |
| 25 Backstroke | SCY | 29.12 | 2024-12-15 | 2024 ME ABF Michelle Arpin venue | |
| 50 Backstroke | SCY | 1:03.06 | +36.77s to Futures | 2024-12-14 | 2024 ME ABF Michelle Arpin venue |
| 25 Breaststroke | SCY | 32.11 | 2024-12-14 | 2024 ME ABF Michelle Arpin venue | |
| 100 Breaststroke | SCY | 49.36 | Nationals ✓ | 2024-01-28 | 2024 ME BYB Wintry Mix |
| 100 Individual Medley | SCY | 1:21.80 | 2024-01-28 | 2024 ME BYB Wintry Mix | |
| 50 Freestyle | LCM | 44.72 | +16.43s to Sectionals | 2026-05-31 | 2026 NE NSSC May Invitational at Colby fast pool |
| 100 Freestyle | LCM | 1:41.94 | +41.25s to Sectionals | 2026-05-30 | 2026 NE NSSC May Invitational at Colby fast pool |
| 50 Backstroke | LCM | 53.91 | +23.02s to Futures | 2026-05-31 | 2026 NE NSSC May Invitational at Colby fast pool |
| 100 Backstroke | LCM | 1:52.46 | +44.57s to Sectionals | 2026-05-31 | 2026 NE NSSC May Invitational at Colby fast pool |
| 50 Breaststroke | LCM | 1:04.48 | +29.69s to Futures | 2025-06-27 | 2025 NE MST ESC June Memorial |
| 50 Butterfly | LCM | 1:19.40 | +49.91s to Futures | 2026-05-30 | 2026 NE NSSC May Invitational at Colby fast pool |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · SCY
1100 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 49.36 | 1100 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
1116 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:29.79 | 325 |
| 50 BK SCY | 1:03.06 | 138 |
| 100 IM SCY | 1:21.80 | 653 |
| 50 BR SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:29.79
Front half 42.69s · back half 47.10s
100 Individual Medley SCY 1:21.80 split/total mismatch
Front half 25.98s · back half 55.82s
100 Freestyle LCM 1:41.94
Front half 48.63s · back half 53.31s
100 Backstroke LCM 1:52.46
Front half 55.46s · back half 57.00s
Progression
Faster times are higher. One card per event, all courses & history.