swimLauren Friedman-Mishou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.93 | 2024-12-15 | 2024 ME ABF Michelle Arpinvenue | |
| 50 Freestyle | SCY | 53.47 | +28.68s to Sectionals | 2024-12-14 | 2024 ME ABF Michelle Arpinvenue |
| 100 Freestyle | SCY | 1:29.79 | +36.70s to Sectionals | 2026-02-28 | 2026 NE Maine State Y Championshipsvenue |
| 25 Backstroke | SCY | 29.12 | 2024-12-15 | 2024 ME ABF Michelle Arpinvenue | |
| 50 Backstroke | SCY | 1:03.06 | +36.77s to Futures | 2024-12-14 | 2024 ME ABF Michelle Arpinvenue |
| 25 Breaststroke | SCY | 32.11 | 2024-12-14 | 2024 ME ABF Michelle Arpinvenue | |
| 100 Individual Medley | SCY | 1:45.50 | 2026-02-28 | 2026 NE Maine State Y Championshipsvenue | |
| 50 Freestyle | LCM | 44.72 | +16.43s to Sectionals | 2026-05-31 | 2026 NE NSSC May Invitational at Colbyfast pool |
| 100 Freestyle | LCM | 1:41.94 | +41.25s to Sectionals | 2026-05-30 | 2026 NE NSSC May Invitational at Colbyfast pool |
| 50 Backstroke | LCM | 53.91 | +23.02s to Futures | 2026-05-31 | 2026 NE NSSC May Invitational at Colbyfast pool |
| 100 Backstroke | LCM | 1:52.46 | +44.57s to Sectionals | 2026-05-31 | 2026 NE NSSC May Invitational at Colbyfast pool |
| 50 Breaststroke | LCM | 1:04.48 | +29.69s to Futures | 2025-06-27 | 2025 NE MST ESC June Memorial |
| 50 Butterfly | LCM | 1:19.40 | +49.91s to Futures | 2026-05-30 | 2026 NE NSSC May Invitational at Colbyfast pool |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 42.67 | flying | 200 Free Relay (leg 3) | 2026-02-28 | 2026 NE Maine State Y Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
374 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:52.46 | 374 |
| 200 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · LCM
1035 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:41.94 | 334 |
| 50 BK LCM | 53.91 | 336 |
| 50 BR LCM | 1:04.48 | 278 |
| 50 FL LCM | 1:19.40 | 87 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:29.79
Front half 42.69s · back half 47.10s
100 Individual Medley SCY 1:45.50
Front half 49.63s · back half 55.87s
100 Freestyle LCM 1:41.94
Front half 48.63s · back half 53.31s
100 Backstroke LCM 1:52.46
Front half 55.46s · back half 57.00s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.