swimstats

Rowan Long

Fage 16MTORPNBEND

162 plausible swims · 26 meets · 2024-03-21 → 2026-08-09

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.36 AAA+0.37s to AAAA·Sectionals ✓+0.47s to Futures 2026-03-15 2026 Bellevue Club Premier Invite- Approvedfast pool
100 Freestyle SCY 53.21 AAA+1.22s to AAAA·Sectionals ✓+1.32s to Futures 2026-03-12 2026 Bellevue Club Premier Invite- Approvedfast pool
200 Freestyle SCY 1:52.36 AAA+0.27s to AAAA·Sectionals ✓+0.07s to Futures 2026-03-13 2026 Bellevue Club Premier Invite- Approvedfast pool
500 Freestyle SCY 5:07.42 AAA+5.43s to AAAA·Sectionals ✓+4.83s to Futures 2026-03-14 2026 Bellevue Club Premier Invite- Approvedfast pool
1000 Freestyle SCY 10:35.72 AAA+7.03s to AAAA·Sectionals ✓+15.23s to Futures 2026-03-12 2026 Bellevue Club Premier Invite- Approvedfast pool
50 Backstroke SCY 31.79 BB+1.50s to A·+5.50s to Futures 2026-08-09 Bend Swim Club August Invitationalvenue
100 Backstroke SCY 1:06.46 BB+2.17s to A·+5.07s to Sectionals 2025-10-19 2025 THSC Fall Openvenue
200 Backstroke SCY 2:21.10 BB+1.81s to A·+7.81s to Sectionals 2024-10-19 TEAM IMX/IMR Challengevenue
100 Breaststroke SCY 1:11.85 A+0.76s to AA·+1.26s to Sectionals 2025-10-18 2025 THSC Fall Openvenue
200 Breaststroke SCY 2:39.39 A+5.40s to AA·+6.60s to Sectionals 2024-10-20 TEAM IMX/IMR Challengevenue
50 Butterfly SCY 27.35 AAA+1.06s to AAAA·+1.66s to Futures 2026-08-09 Bend Swim Club August Invitationalvenue
100 Butterfly SCY 59.49 AA+0.70s to AAA·Sectionals ✓+2.90s to Futures 2025-12-05 2025 Tualatin Hills Holiday Classicvenue
200 Butterfly SCY 2:23.31 BB+0.72s to A·+7.12s to Sectionals 2024-10-19 TEAM IMX/IMR Challengevenue
100 Individual Medley SCY 1:02.15 2025-12-18 Bend Swim Club Intersquadvenue
200 Individual Medley SCY 2:11.50 AA+0.01s to AAA·Sectionals ✓+5.11s to Futures 2026-03-15 2026 Bellevue Club Premier Invite- Approvedfast pool
400 Individual Medley SCY 4:38.46 AAA+9.77s to AAAA·Sectionals ✓+7.77s to Futures 2025-01-16 2025 Washington Open
50 Freestyle LCM 27.51 AAA+0.22s to AAAA·Sectionals ✓+0.12s to Futures 2026-01-01 Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01
100 Freestyle LCM 59.50 AAA+0.61s to AAAA·Sectionals ✓+0.21s to Futures 2026-01-01 Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01
200 Freestyle LCM 2:11.27 AAA+4.18s to AAAA·Sectionals ✓+3.48s to Futures 2026-01-01 Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01
400 Freestyle LCM 4:36.74 AAA+7.45s to AAAA·Sectionals ✓+7.95s to Futures 2026-01-01 Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01
800 Freestyle LCM 9:46.33 AA+3.94s to AAA·Sectionals ✓+32.54s to Futures 2026-01-01 Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01
50 Backstroke LCM 36.47 BB+1.08s to A·+5.58s to Futures 2025-06-21 Bend Swim Club Sun Country Invitevenue
200 Backstroke LCM 2:46.07 BB+5.08s to A·+12.68s to Sectionals 2025-06-20 Bend Swim Club Sun Country Invitevenue
50 Breaststroke LCM 37.82 AA+1.03s to AAA·+3.03s to Futures 2026-05-09 Bend Swim Club May Invitational 2026venue
100 Breaststroke LCM 1:26.19 BB+1.10s to A·+5.20s to Sectionals 2025-06-22 Bend Swim Club Sun Country Invitevenue
200 Breaststroke LCM 3:03.89 BB+1.50s to A·+9.03s to Sectionals 2025-06-21 Bend Swim Club Sun Country Invitevenue
50 Butterfly LCM 31.85 AA+1.06s to AAA·+2.36s to Futures 2025-06-20 Bend Swim Club Sun Country Invitevenue
100 Butterfly LCM 1:10.70 A+1.41s to AA·+1.41s to Sectionals 2025-06-29 2025 Howard Jones Openvenue
200 Individual Medley LCM 2:33.53 AA+2.84s to AAA·Sectionals ✓+7.34s to Futures 2025-06-28 2025 Howard Jones Openvenue
400 Individual Medley LCM 5:29.52 AA+8.93s to AAA·Sectionals ✓+22.23s to Futures 2025-06-27 2025 Howard Jones Openvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 24.47 flat 200 Free Relay 2026-03-12 2026 Bellevue Club Premier Invite- Approved
50 Freestyle SCY 24.87 flying 200 Free Relay (leg 3) 2025-02-22 2025 OSAA 6A Championships
50 Freestyle SCY 23.95 flying 200 Medley Relay (leg 4) 2026-03-12 2026 Bellevue Club Premier Invite- Approved
100 Freestyle SCY 52.46 flat 400 Free Relay 2026-03-13 2026 Bellevue Club Premier Invite- Approved
100 Freestyle SCY 54.17 flying 400 Free Relay (leg 3) 2025-03-14 2025 Spring Speedo Sectional - Boise, ID
100 Freestyle SCY 51.83 flying 400 Medley Relay (leg 4) 2026-03-15 2026 Bellevue Club Premier Invite- Approved
200 Freestyle SCY 1:54.15 flying 800 Free Relay (leg 3) 2026-03-14 2026 Bellevue Club Premier Invite- Approved
50 Freestyle LCM 27.60 flying 200 Medley Relay (leg 4) 2026-07-28 Finals - WZ LCM Senior Champs 2026 - copied
50 Freestyle LCM 27.55 flying 200 Free Relay (leg 2) 2026-07-30 Finals - WZ LCM Senior Champs 2026 - copied
100 Freestyle LCM 59.65 flying 400 Medley Relay (leg 4) 2026-08-01 Finals - WZ LCM Senior Champs 2026 - copied
100 Freestyle LCM 1:01.29 flying 400 Free Relay (leg 3) 2026-07-31 Finals - WZ LCM Senior Champs 2026 - copied
200 Freestyle LCM 2:24.87 flying 800 Free Relay (leg 2) 2024-07-31 WZ LCM Senior Champs 2024

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4624 points (6/6 events)

EventTime Points
500 FR SCY 5:07.42 936
200 BK SCY 2:21.10 641
200 BR SCY 2:39.39 670
200 FL SCY 2:23.31 653
200 IM SCY 2:11.50 850
400 IM SCY 4:38.46 874

IMR 15-16 · SCY

3982 points (5/5 events)

EventTime Points
200 FR SCY 1:52.36 984
100 BK SCY 1:06.46 601
100 BR SCY 1:11.85 723
100 FL SCY 59.49 824
200 IM SCY 2:11.50 850

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.21 RT 0.65s

25.82
27.39

Front half 25.82s · back half 27.39s

200 Freestyle SCY 1:52.36 RT 0.64s

26.57
28.36
29.04
28.39

Front half 54.93s · back half 57.43s

500 Freestyle SCY 5:07.42 RT 0.67s

28.21
30.52
30.78
31.00
31.30
31.20
31.46
31.52
31.32
30.11

Front half 151.81s · back half 155.61s

1000 Freestyle SCY 10:35.72 RT 0.66s

28.82
31.48
31.08
31.68
31.75
31.93
32.31
32.23
31.99
32.16
32.29
32.45
32.10
32.23
32.29
32.08
32.00
32.00
31.80
31.05

Front half 315.43s · back half 320.29s

100 Backstroke SCY 1:06.46

32.66
33.80

Front half 32.66s · back half 33.80s

200 Backstroke SCY 2:21.10

34.38
35.58
35.90
35.24

Front half 69.96s · back half 71.14s

100 Breaststroke SCY 1:11.85

33.30
38.55

Front half 33.30s · back half 38.55s

200 Breaststroke SCY 2:39.39

36.29
40.01
40.92
42.17

Front half 76.30s · back half 83.09s

100 Butterfly SCY 59.49

27.57
31.92

Front half 27.57s · back half 31.92s

200 Butterfly SCY 2:23.31

31.02
36.43
38.11
37.75

Front half 67.45s · back half 75.86s

200 Individual Medley SCY 2:11.50 RT 0.66s

27.89
33.58
38.83
31.20

Front half 61.47s · back half 70.03s

400 Individual Medley SCY 4:38.46 split/total mismatch

30.06
35.16
37.16
37.16
30.85
37.05
35.53
35.16
40.88
42.07
32.18
31.21
38.34
38.36
32.70
30.47

100 Freestyle LCM 59.50

28.99
30.51

Front half 28.99s · back half 30.51s

200 Freestyle LCM 2:11.27

30.52
32.69
34.22
33.84

Front half 63.21s · back half 68.06s

400 Freestyle LCM 4:36.74

31.81
34.15
35.24
35.34
35.82
35.31
35.42
33.65

Front half 136.54s · back half 140.20s

800 Freestyle LCM 9:46.33

33.29
35.77
36.75
36.50
36.75
37.01
37.03
37.45
37.02
37.23
37.20
37.37
37.49
37.00
37.31
35.16

Front half 290.55s · back half 295.78s

200 Backstroke LCM 2:46.07

80.00
86.07

Front half 80.00s · back half 86.07s

200 Breaststroke LCM 3:03.89

87.08
96.81

Front half 87.08s · back half 96.81s

200 Individual Medley LCM 2:33.53

72.56
80.97

Front half 72.56s · back half 80.97s

400 Individual Medley LCM 5:29.52

74.10
86.68
96.63
72.11

Front half 160.78s · back half 168.74s

Reaction time

fastest 0.46s average 0.630s slowest 0.67s 10 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.36 20 swims
100 Freestyle SCY 53.21 15 swims
200 Freestyle SCY 1:52.36 17 swims
500 Freestyle SCY 5:07.42 13 swims
1000 Freestyle SCY 10:35.72 2 swims
50 Backstroke SCY 31.79 1 swim
100 Backstroke SCY 1:06.46 2 swims
200 Backstroke SCY 2:21.10 1 swim
100 Breaststroke SCY 1:11.85 2 swims
200 Breaststroke SCY 2:39.39 1 swim
50 Butterfly SCY 27.35 2 swims
100 Butterfly SCY 59.49 5 swims
200 Butterfly SCY 2:23.31 4 swims
100 Individual Medley SCY 1:02.15 1 swim
200 Individual Medley SCY 2:11.50 11 swims
400 Individual Medley SCY 4:38.46 8 swims
50 Freestyle LCM 27.51 9 swims
100 Freestyle LCM 59.50 9 swims
200 Freestyle LCM 2:11.27 9 swims
400 Freestyle LCM 4:36.74 8 swims
800 Freestyle LCM 9:46.33 4 swims
50 Backstroke LCM 36.47 1 swim
200 Backstroke LCM 2:46.07 1 swim
50 Breaststroke LCM 37.82 3 swims
100 Breaststroke LCM 1:26.19 2 swims
200 Breaststroke LCM 3:03.89 1 swim
50 Butterfly LCM 31.85 1 swim
100 Butterfly LCM 1:10.70 3 swims
200 Individual Medley LCM 2:33.53 1 swim
400 Individual Medley LCM 5:29.52 1 swim