Sophia Ahmed
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.77 | B+2.08s to BB·+8.88s to Sectionals | 2024-06-29 | 2024 Firecracker slow pool |
| 100 Freestyle | SCY | 1:10.30 | B+0.91s to BB·+16.21s to Sectionals | 2025-10-25 | 2025 Halloween Spooktacular venue |
| 200 Freestyle | SCY | 2:51.56 | +8.17s to B·+54.87s to Sectionals | 2024-08-04 | 2024 Fl Swimming Area 2 Championships slow pool |
| 50 Backstroke | SCY | 37.77 | B+1.68s to BB·+9.18s to Sectionals | 2025-10-25 | 2025 Halloween Spooktacular venue |
| 100 Backstroke | SCY | 1:28.62 | +2.03s to B·+27.83s to Sectionals | 2025-02-15 | 2025 PA Sweetheart Special venue |
| 50 Breaststroke | SCY | 45.29 | +1.30s to B·+11.70s to Sectionals | 2025-10-25 | 2025 Halloween Spooktacular venue |
| 50 Butterfly | SCY | 40.45 | +3.46s to B·+13.06s to Sectionals | 2025-02-15 | 2025 PA Sweetheart Special venue |
| 100 Individual Medley | SCY | 1:22.79 | B+3.60s to BB | 2025-10-25 | 2025 Halloween Spooktacular |
| 100 Freestyle | LCM | 1:20.03 | B+0.44s to BB·+18.74s to Sectionals | 2026-04-11 | 2026 Ron Nardozzi Pre-Derby Sprint Invite - c venue |
| 50 Backstroke | LCM | 43.31 | B+1.62s to BB·+10.42s to Sectionals | 2026-04-11 | 2026 Ron Nardozzi Pre-Derby Sprint Invite - c venue |
| 50 Breaststroke | LCM | 52.30 | +2.51s to B·+14.01s to Sectionals | 2026-04-11 | 2026 Ron Nardozzi Pre-Derby Sprint Invite - c venue |
| 50 Butterfly | LCM | 51.82 | +10.03s to B·+20.53s to Sectionals | 2024-05-19 | 2024 PA Long Course Invite venue |
| 100 Butterfly | LCM | 1:42.28 | +3.89s to B·+34.89s to Sectionals | 2026-04-11 | 2026 Ron Nardozzi Pre-Derby Sprint Invite - c venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.97 | flying | 200 Free Relay (leg 2) | 2024-08-03 | 2024 Fl Swimming Area 2 Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
353 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:28.62 | 353 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1979 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:51.56 | 358 |
| 50 BK SCY | 37.77 | 456 |
| 50 BR SCY | 45.29 | 386 |
| 50 FL SCY | 40.45 | 320 |
| 100 IM SCY | 1:22.79 | 459 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.30
Front half 33.76s · back half 36.54s
200 Freestyle SCY 2:51.56
100 Backstroke SCY 1:28.62
Front half 41.63s · back half 46.99s
100 Individual Medley SCY 1:22.79 split/total mismatch
Front half 37.82s · back half 44.97s
Progression
Faster times are higher. One card per event, all courses & history.