swimGabriel Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.18 | AAA+0.79s to AAAA | 2026-03-06 | 2026 Swim Atlanta Best of the South |
| 100 Freestyle | SCY | 48.88 | AAA+2.09s to AAAA | 2026-03-06 | 2026 Swim Atlanta Best of the South |
| 200 Freestyle | SCY | 1:51.96 | AA+4.87s to AAA | 2026-01-18 | 2026 HSA TYR Invitational venue |
| 100 Backstroke | SCY | 55.52 | AA+2.23s to AAA | 2026-03-06 | 2026 Swim Atlanta Best of the South |
| 200 Backstroke | SCY | 2:04.56 | A+2.57s to AA | 2026-01-17 | 2026 HSA TYR Invitational venue |
| 100 Butterfly | SCY | 56.53 | A+1.24s to AA | 2026-03-06 | 2026 Swim Atlanta Best of the South |
| 50 Freestyle | LCM | 25.82 | AAA+1.03s to AAAA | 2025-08-02 | 2025 Southern Zone Senior LC Championships venue |
| 100 Freestyle | LCM | 57.97 | AA+1.48s to AAA | 2025-07-17 | MSI 2025 Long Course State Championship |
| 200 Freestyle | LCM | 2:10.75 | A+1.56s to AA | 2025-07-31 | 2025 Southern Zone Senior LC Championships venue |
| 100 Backstroke | LCM | 1:07.96 | A+2.67s to AA | 2025-08-01 | 2025 Southern Zone Senior LC Championships venue |
| 200 Backstroke | LCM | 2:36.24 | BB+8.55s to A | 2025-06-01 | 2025 John Servati Memorial Invitational venue |
| 100 Butterfly | LCM | 1:05.62 | A+2.43s to AA | 2025-08-01 | 2025 Southern Zone Senior LC Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 27.37 | flat | 200 Free Relay | 2024-07-25 | 2024 WT Southern Zone Age Group Championship |
| 50 Freestyle | LCM | 25.43 | flying | 200 Medley Relay (leg 4) | 2025-07-30 | 2025 Southern Zone Senior LC Championships |
| 100 Freestyle | LCM | 1:00.83 | flying | 400 Free Relay (leg 3) | 2024-07-24 | 2024 WT Southern Zone Age Group Championship |
| 100 Freestyle | LCM | 56.13 | flying | 400 Medley Relay (leg 4) | 2025-08-02 | 2025 Southern Zone Senior LC Championships |
| 50 Backstroke | LCM | 32.55 | flat | 200 Medley Relay | 2024-07-27 | 2024 WT Southern Zone Age Group Championship |
| 100 Backstroke | LCM | 1:11.42 | flat | 400 Medley Relay | 2024-07-24 | 2024 WT Southern Zone Age Group Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
701 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:04.56 | 701 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2224 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:51.96 | 755 |
| 100 BK SCY | 55.52 | 761 |
| 100 FL SCY | 56.53 | 708 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.88 split/total mismatch
Front half 23.48s · back half 25.40s
200 Freestyle SCY 1:51.96
Front half 53.26s · back half 58.70s
100 Backstroke SCY 55.52 split/total mismatch
Front half 26.78s · back half 28.74s
200 Backstroke SCY 2:04.56
Front half 58.72s · back half 65.84s
100 Butterfly SCY 56.53 split/total mismatch
Front half 26.36s · back half 30.17s
200 Freestyle LCM 2:10.75
Front half 60.76s · back half 69.99s
100 Backstroke LCM 1:07.96
Front half 32.76s · back half 35.20s
200 Backstroke LCM 2:36.24
Front half 75.57s · back half 80.67s
100 Butterfly LCM 1:05.62
Front half 28.68s · back half 36.94s
Progression
Faster times are higher. One card per event, all courses & history.