Katie Senglaub

Fage 17ADCTLEMRNIVICT

300 plausible swims · 61 meets · 2014-07-06 → 2021-07-18

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.83	A+0.74s to AA	2019-01-01	2019 Star SC Invitational
100 Freestyle	SCY	57.04	A+0.45s to AA	2020-02-14	2020 Region 1 Short Course Invitational
200 Freestyle	SCY	2:00.87	AA+3.88s to AAA	2019-01-01	2019 Star SC Invitational
500 Freestyle	SCY	5:14.65	AAA+13.36s to AAAA	2019-01-01	2019 Star SC Invitational
1000 Freestyle	SCY	10:40.07	AAA+16.78s to AAAA	2019-03-07	2019 Niagara LSC SCY Championships
1650 Freestyle	SCY	17:52.35	AAA+25.46s to AAAA	2019-03-07	2019 Niagara LSC SCY Championships
100 Backstroke	SCY	1:09.54	B+0.35s to BB	2021-03-21	2021 NI CL Victor Closed Meet #4
200 Backstroke	SCY	2:27.13	BB+8.64s to A	2019-01-05	VICTOR NEW YEAR'S INVITATIONAL
100 Breaststroke	SCY	1:16.35	BB+2.96s to A	2021-04-23	2021 NI STAR Spring Invite venue
200 Breaststroke	SCY	2:39.13	A+5.64s to AA	2018-01-01	Licensed to Niagara Swimming - Office Copy
100 Butterfly	SCY	1:01.25	A+0.36s to AA	2019-03-07	2019 Niagara LSC SCY Championships
200 Butterfly	SCY	2:12.50	AA+2.81s to AAA	2019-03-07	2019 Niagara LSC SCY Championships
100 Individual Medley	SCY	1:08.32		2019-01-25	2019 STAR Winter Challenge
200 Individual Medley	SCY	2:19.91	A+3.42s to AA	2018-01-01	Licensed to Niagara Swimming - Office Copy
400 Individual Medley	SCY	4:46.88	AA+8.69s to AAA	2019-03-07	2019 Niagara LSC SCY Championships
200 Freestyle	SCM	2:20.84	A+5.65s to AA	2019-06-30	2019 NI Keith Shields Invitational venue
400 Freestyle	SCM	4:49.93	A+1.24s to AA	2019-06-30	2019 NI Keith Shields Invitational venue
100 Backstroke	SCM	1:17.83	B+1.44s to BB	2019-06-30	2019 NI Keith Shields Invitational venue
200 Backstroke	SCM	2:45.04	BB+11.95s to A	2019-06-30	2019 NI Keith Shields Invitational venue
100 Breaststroke	SCM	1:29.23	B+1.44s to BB	2019-06-30	2019 NI Keith Shields Invitational venue
50 Freestyle	LCM	31.31	BB+0.32s to A	2019-06-21	2019 NI Buffalo Niagara Sports Commission
100 Freestyle	LCM	1:03.79	AA+2.30s to AAA	2019-08-01	2019 NI EZ Sr Champs TT
200 Freestyle	LCM	2:16.22	AA+3.13s to AAA	2019-08-01	2019 NI EZ Sr Champs TT
400 Freestyle	LCM	4:41.45	AA+0.36s to AAA	2019-01-01	2019 Niagara Long Course Championships
800 Freestyle	LCM	9:38.21	AAA+22.22s to AAAA	2019-01-01	2019 Niagara Long Course Championships
1500 Freestyle	LCM	18:33.45	AA+2.56s to AAA	2021-07-16	2021 NI STAR Niagara Virtual Summer Invite
100 Backstroke	LCM	1:21.29	B+0.40s to BB	2021-06-25	2021 NI STAR Swimming Summer Invitational
200 Backstroke	LCM	2:50.35	BB+8.66s to A	2019-06-21	2019 NI Buffalo Niagara Sports Commission
100 Breaststroke	LCM	1:31.32	B+0.03s to BB	2019-06-21	2019 NI Buffalo Niagara Sports Commission
200 Breaststroke	LCM	3:16.52	BB+13.93s to A	2019-07-06	2019 Sharks Summer Invite venue
50 Butterfly	LCM	37.43	B+1.24s to BB	2015-06-06	Clinton Cudas Colgate Classic Invitational venue
100 Butterfly	LCM	1:08.59	AA+2.30s to AAA	2019-08-01	2019 NI - EZ LC Senior Zone Championship
200 Butterfly	LCM	2:30.36	AA+3.87s to AAA	2021-07-16	2021 NI STAR Niagara Virtual Summer Invite
200 Individual Medley	LCM	2:32.93	AA+3.04s to AAA	2019-08-01	LC Senior Zone Championship
400 Individual Medley	LCM	5:26.30	AA+8.21s to AAA	2019-01-01	2019 Niagara Long Course Championships

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	25.32	flying	200 Free Relay (leg 2)	2019-12-08	2019 NI STAR Short Course Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4259 points (6/6 events)

Event	Time	Points
500 FR SCY	5:14.65	844
200 BK SCY	2:27.13	530
200 BR SCY	2:39.13	659
200 FL SCY	2:12.50	782
200 IM SCY	2:19.91	674
400 IM SCY	4:46.88	770

IMR 17-18 · LCM

3361 points (5/5 events)

Event	Time	Points
200 FR LCM	2:16.22	787
100 BK LCM	1:21.29	499
100 BR LCM	1:31.32	512
100 FL LCM	1:08.59	763
200 IM LCM	2:32.93	800

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 5:14.65 split/total mismatch

28.49

31.67

32.07

32.24

32.21

32.11

31.92

31.84

31.73

30.37

100 Breaststroke SCY 1:16.35

36.38

39.97

Front half 36.38s · back half 39.97s

200 Breaststroke SCY 2:39.13 split/total mismatch

36.02

40.89

41.19

41.03

100 Individual Medley SCY 1:08.32 split/total mismatch

31.75

4.82

Front half 31.75s · back half 36.57s

200 Individual Medley SCY 2:19.91 split/total mismatch

29.82

37.68

41.31

31.10

200 Freestyle SCM 2:20.84

33.31

35.85

36.19

35.49

Front half 69.16s · back half 71.68s

400 Freestyle SCM 4:49.93

34.24

36.20

36.93

36.56

36.77

36.69

36.85

35.69

Front half 143.93s · back half 146.00s

100 Backstroke SCM 1:17.83

38.18

39.65

Front half 38.18s · back half 39.65s

200 Backstroke SCM 2:45.04

40.12

41.73

41.85

41.34

Front half 81.85s · back half 83.19s

100 Breaststroke SCM 1:29.23

43.09

46.14

Front half 43.09s · back half 46.14s

100 Freestyle LCM 1:03.79 split/total mismatch

30.57

2.65

Front half 30.57s · back half 33.22s

400 Freestyle LCM 4:41.45 split/total mismatch

35.57

36.24

36.20

35.69

35.43

34.58

800 Freestyle LCM 9:38.21 split/total mismatch

33.11

35.63

35.88

36.27

36.39

36.59

36.47

36.73

36.82

36.46

36.70

36.56

36.39

36.78

36.10

35.33

1500 Freestyle LCM 18:33.45 split/total mismatch

33.59

36.29

37.30

36.65

37.47

36.77

36.99

36.83

37.32

36.84

37.44

36.95

37.86

36.90

37.78

37.25

37.52

37.18

38.17

37.34

37.83

37.08

33.83

41.88

30.71

44.36

31.71

43.45

30.21

41.95

100 Backstroke LCM 1:21.29 split/total mismatch

39.98

1.33

Front half 39.98s · back half 41.31s

200 Backstroke LCM 2:50.35 split/total mismatch

41.23

43.03

43.74

42.35

100 Breaststroke LCM 1:31.32 split/total mismatch

44.05

3.22

Front half 44.05s · back half 47.27s

200 Breaststroke LCM 3:16.52

45.11

50.43

50.47

50.51

Front half 95.54s · back half 100.98s

100 Butterfly LCM 1:08.59 split/total mismatch

31.96

4.67

Front half 31.96s · back half 36.63s

200 Butterfly LCM 2:30.36 split/total mismatch

33.04

38.22

40.11

38.99

200 Individual Medley LCM 2:32.93

33.11

39.86

39.66

40.30

Front half 72.97s · back half 79.96s

400 Individual Medley LCM 5:26.30 split/total mismatch

33.29

39.48

43.67

42.46

48.31

49.18

69.91

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.83 8 swims

100 Freestyle SCY 57.04 7 swims

200 Freestyle SCY 2:00.87 9 swims

500 Freestyle SCY 5:14.65 15 swims

1000 Freestyle SCY 10:40.07 10 swims

1650 Freestyle SCY 17:52.35 10 swims

100 Backstroke SCY 1:09.54 8 swims

200 Backstroke SCY 2:27.13 5 swims

100 Breaststroke SCY 1:16.35 10 swims

200 Breaststroke SCY 2:39.13 9 swims

100 Butterfly SCY 1:01.25 15 swims

200 Butterfly SCY 2:12.50 21 swims

100 Individual Medley SCY 1:08.32 3 swims

200 Individual Medley SCY 2:19.91 11 swims

400 Individual Medley SCY 4:46.88 18 swims

200 Freestyle SCM 2:20.84 1 swim

400 Freestyle SCM 4:49.93 1 swim

100 Backstroke SCM 1:17.83 1 swim

200 Backstroke SCM 2:45.04 1 swim

100 Breaststroke SCM 1:29.23 1 swim

50 Freestyle LCM 31.31 4 swims

100 Freestyle LCM 1:03.79 15 swims

200 Freestyle LCM 2:16.22 13 swims

400 Freestyle LCM 4:41.45 12 swims

800 Freestyle LCM 9:38.21 8 swims

1500 Freestyle LCM 18:33.45 5 swims

100 Backstroke LCM 1:21.29 5 swims

200 Backstroke LCM 2:50.35 4 swims

100 Breaststroke LCM 1:31.32 8 swims

200 Breaststroke LCM 3:16.52 3 swims

50 Butterfly LCM 37.43 2 swims

100 Butterfly LCM 1:08.59 16 swims

200 Butterfly LCM 2:30.36 19 swims

200 Individual Medley LCM 2:32.93 11 swims

400 Individual Medley LCM 5:26.30 11 swims