Hank O'Neil
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.10 | +0.01s to B·+11.91s to Sectionals | 2026-03-29 | 2026 PN Spring Showdown, Div.1 Approved venue |
| 100 Freestyle | SCY | 1:20.26 | +4.17s to B·+29.27s to Sectionals | 2026-03-07 | 2026 BBST Seize the Day Invitational venue |
| 200 Freestyle | SCY | 3:04.07 | +17.48s to B·+72.28s to Sectionals | 2025-11-16 | 2025 PN IST November Invitational venue |
| 50 Backstroke | SCY | 39.12 | B+1.03s to BB·+15.43s to Futures | 2026-03-29 | 2026 PN Spring Showdown, Div.1 Approved venue |
| 100 Backstroke | SCY | 1:25.70 | B+3.01s to BB·+30.21s to Sectionals | 2026-01-24 | 2026 PN IST January Invitational- Approved venue |
| 50 Breaststroke | SCY | 50.06 | +3.17s to B·+23.77s to Futures | 2025-09-28 | 2025 PN IST Sockeye Sprints venue |
| 100 Breaststroke | SCY | 1:42.65 | +2.36s to B·+39.46s to Sectionals | 2026-03-07 | 2026 BBST Seize the Day Invitational venue |
| 50 Butterfly | SCY | 43.46 | +3.37s to B·+20.57s to Futures | 2025-10-18 | 2025 PN IST Fall Open venue |
| 100 Butterfly | SCY | 1:40.10 | +9.61s to B·+44.91s to Sectionals | 2026-01-24 | 2026 PN IST January Invitational- Approved venue |
| 100 Individual Medley | SCY | 1:30.57 | +2.48s to B | 2025-02-22 | 2025 PN IST Feb Invitational venue |
| 200 Individual Medley | SCY | 3:24.51 | +11.82s to B·+80.52s to Sectionals | 2025-11-16 | 2025 PN IST November Invitational venue |
| 50 Freestyle | LCM | 39.62 | B+2.53s to BB·+12.63s to Sectionals | 2026-05-16 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 100 Freestyle | LCM | 1:32.38 | +4.59s to B·+33.39s to Sectionals | 2025-05-31 | 2025 IE VS Apple Capital slow pool |
| 200 Freestyle | LCM | 3:14.01 | +4.22s to B·+65.32s to Sectionals | 2026-06-14 | 2026 PN IST June Invtational- Approved venue |
| 50 Backstroke | LCM | 47.72 | +0.13s to B·+19.83s to Futures | 2025-06-01 | 2025 IE VS Apple Capital slow pool |
| 100 Backstroke | LCM | 1:38.26 | B+1.77s to BB·+33.07s to Sectionals | 2026-06-14 | 2026 PN IST June Invtational- Approved venue |
| 50 Breaststroke | LCM | 52.30 | B+3.11s to BB·+21.41s to Futures | 2026-06-14 | 2026 PN IST June Invtational- Approved venue |
| 100 Breaststroke | LCM | 2:04.43 | +7.24s to B·+50.73s to Sectionals | 2025-06-01 | 2025 IE VS Apple Capital slow pool |
| 50 Butterfly | LCM | 53.03 | +7.74s to B·+26.74s to Futures | 2025-05-04 | 2025 PN BC May Flowers venue |
| 100 Butterfly | LCM | 1:51.07 | +7.58s to B·+47.98s to Sectionals | 2026-05-16 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 200 Individual Medley | LCM | 3:36.98 | B+12.89s to BB·+72.29s to Sectionals | 2026-05-16 | 2026 PN IST Sockeye Springtime Madness App. venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · LCM
1183 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:38.26 | 367 |
| 100 BR LCM | 2:04.43 | 255 |
| 100 FL LCM | 1:51.07 | 227 |
| 200 IM LCM | 3:36.98 | 334 |
| 400 FR LCM | — | 0 |
IMR 11-12 · LCM
1498 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:14.01 | 332 |
| 50 BK LCM | 47.72 | 318 |
| 50 BR LCM | 52.30 | 328 |
| 50 FL LCM | 53.03 | 186 |
| 200 IM LCM | 3:36.98 | 334 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:20.26
Front half 38.33s · back half 41.93s
200 Freestyle SCY 3:04.07
Front half 88.50s · back half 95.57s
100 Backstroke SCY 1:25.70
Front half 41.54s · back half 44.16s
100 Breaststroke SCY 1:42.65
Front half 50.47s · back half 52.18s
100 Butterfly SCY 1:40.10
Front half 46.23s · back half 53.87s
100 Individual Medley SCY 1:30.57
Front half 40.67s · back half 49.90s
200 Individual Medley SCY 3:24.51
Front half 99.46s · back half 105.05s
200 Freestyle LCM 3:14.01 RT 0.70s
Front half 93.22s · back half 100.79s
100 Breaststroke LCM 2:04.43
Front half 60.09s · back half 64.34s
200 Individual Medley LCM 3:36.98 RT 0.69s
Front half 103.32s · back half 113.66s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.