Paige Vander Heiden
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.56 | A+0.67s to AA·+2.27s to Sectionals | 2025-11-21 | Arena Mid-Season Showdown 2025 |
| 100 Freestyle | SCY | 1:02.93 | BB+2.04s to A·+8.44s to Sectionals | 2025-01-11 | 2025 WI SWAT Winter Grand Prixvenue |
| 200 Freestyle | SCY | 2:18.97 | BB+7.08s to A·+21.08s to Sectionals | 2025-10-17 | 2025 Ozaukee Aquatics Fall Classic |
| 500 Freestyle | SCY | 6:09.73 | BB+16.34s to A·+54.74s to Sectionals | 2025-10-17 | 2025 Ozaukee Aquatics Fall Classic |
| 1650 Freestyle | SCY | 24:46.56 | +61.27s to B·+390.07s to Sectionals | 2024-01-05 | 2024 MAC Short Course Midwest Invitationalvenue |
| 50 Backstroke | SCY | 33.29 | BB+1.90s to A·+6.00s to Sectionals | 2026-02-20 | 2026 WI Regional Championship #6 |
| 100 Backstroke | SCY | 1:10.31 | BB+4.12s to A·+9.82s to Sectionals | 2025-02-21 | 2025 WI Regional Championship #6 |
| 200 Backstroke | SCY | 2:34.35 | BB+10.46s to A·+22.86s to Sectionals | 2025-12-12 | Rocket Aquatics 2025 Distance Classic |
| 50 Breaststroke | SCY | 41.92 | B+2.83s to BB·+11.23s to Sectionals | 2025-05-03 | Rocket Aquatics Spring Sprintsvenue |
| 100 Breaststroke | SCY | 1:31.43 | +2.74s to B·+21.94s to Sectionals | 2025-05-31 | Rocket Aquatics Summer Splashvenue |
| 200 Breaststroke | SCY | 3:26.85 | +15.86s to B·+55.86s to Sectionals | 2024-01-06 | 2024 MAC Short Course Midwest Invitationalvenue |
| 50 Butterfly | SCY | 31.46 | BB+0.57s to A·+4.77s to Sectionals | 2026-02-20 | 2026 WI Regional Championship #6 |
| 100 Butterfly | SCY | 1:12.10 | B+0.71s to BB·+12.51s to Sectionals | 2025-11-21 | Arena Mid-Season Showdown 2025 |
| 200 Butterfly | SCY | 2:55.13 | +3.74s to B·+42.04s to Sectionals | 2025-05-31 | Rocket Aquatics Summer Splashvenue |
| 100 Individual Medley | SCY | 1:12.17 | 2026-02-20 | 2026 WI Regional Championship #6 | |
| 200 Individual Medley | SCY | 2:40.41 | B+0.22s to BB·+27.42s to Sectionals | 2026-02-20 | 2026 WI Regional Championship #6 |
| 400 Individual Medley | SCY | 5:44.38 | B+4.39s to BB·+60.39s to Sectionals | 2025-05-30 | Rocket Aquatics Summer Splashvenue |
| 50 Freestyle | LCM | 30.64 | AA+1.25s to AAA·+1.85s to Sectionals | 2026-07-18 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
| 100 Freestyle | LCM | 1:08.23 | A+1.54s to AA·+6.44s to Sectionals | 2026-07-19 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
| 200 Freestyle | LCM | 2:35.77 | BB+5.38s to A·+22.68s to Sectionals | 2026-07-18 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
| 400 Freestyle | LCM | 5:53.56 | B+11.07s to BB·+71.17s to Sectionals | 2024-06-07 | Shorewood 2024 Long Course Summer Openvenue |
| 50 Backstroke | LCM | 38.57 | BB+1.98s to A·+7.08s to Sectionals | 2025-07-11 | 2025 FCYST Bird Bathvenue |
| 100 Backstroke | LCM | 1:22.59 | BB+5.50s to A·+12.10s to Sectionals | 2026-07-18 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
| 50 Breaststroke | LCM | 49.05 | +1.16s to B·+13.46s to Sectionals | 2024-04-20 | 2024 April Long Course Openslow pool |
| 100 Breaststroke | LCM | 1:53.02 | +10.63s to B·+33.03s to Sectionals | 2024-04-21 | 2024 April Long Course Openslow pool |
| 50 Butterfly | LCM | 34.50 | BB+0.21s to A·+4.21s to Sectionals | 2026-07-19 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
| 100 Butterfly | LCM | 1:38.95 | +11.56s to B·+30.86s to Sectionals | 2024-07-12 | 2024 FCYST Bird Bathvenue |
| 200 Individual Medley | LCM | 3:12.65 | B+9.36s to BB·+41.36s to Sectionals | 2024-06-08 | Shorewood 2024 Long Course Summer Openvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.37 | flat | 200 Free Relay | 2025-05-03 | Rocket Aquatics Spring Sprints |
| 50 Freestyle | SCY | 28.52 | flying | 200 Free Relay (leg 4) | 2024-01-13 | 2024 WI SWAT Winter Grand Prix |
| 50 Butterfly | SCY | 32.44 | flying | 200 Medley Relay (leg 3) | 2024-12-14 | Rocket Aquatics 2024 Distance Classic |
| 50 Freestyle | LCM | 58.53 | flying | 200 Medley Relay (leg 4) | 2026-07-18 | 2026 WI LCM Regional Meet - Rocket Aquatics |
| 50 Freestyle | LCM | 29.67 | flying | 200 Free Relay (leg 2) | 2026-07-19 | 2026 WI LCM Regional Meet - Rocket Aquatics |
| 100 Butterfly | LCM | 1:26.80 | flying | 400 Medley Relay (leg 3) | 2025-07-12 | 2025 FCYST Bird Bath |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2860 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:09.73 | 584 |
| 200 BK SCY | 2:34.35 | 528 |
| 200 BR SCY | 3:26.85 | 332 |
| 200 FL SCY | 2:55.13 | 394 |
| 200 IM SCY | 2:40.41 | 517 |
| 400 IM SCY | 5:44.38 | 505 |
IMR 13-14 · SCY
2532 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.97 | 570 |
| 100 BK SCY | 1:10.31 | 552 |
| 100 BR SCY | 1:31.43 | 384 |
| 100 FL SCY | 1:12.10 | 509 |
| 200 IM SCY | 2:40.41 | 517 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.93
Front half 30.03s · back half 32.90s
1650 Freestyle SCY 24:46.56
100 Breaststroke SCY 1:31.43
Front half 44.11s · back half 47.32s
200 Breaststroke SCY 3:26.85
Front half 99.66s · back half 107.19s
100 Butterfly SCY 1:12.10 split/total mismatch
Front half 30.41s · back half 41.69s
200 Butterfly SCY 2:55.13
Front half 82.73s · back half 92.40s
100 Individual Medley SCY 1:12.17 split/total mismatch
Front half 32.28s · back half 39.89s
200 Individual Medley SCY 2:40.41 split/total mismatch
400 Individual Medley SCY 5:44.38
Front half 167.13s · back half 177.25s
100 Freestyle LCM 1:08.23
Front half 33.66s · back half 34.57s
200 Freestyle LCM 2:35.77
Front half 75.47s · back half 80.30s
400 Freestyle LCM 5:53.56
Front half 173.78s · back half 179.78s
100 Backstroke LCM 1:22.59
Front half 40.19s · back half 42.40s
100 Butterfly LCM 1:38.95
Front half 45.31s · back half 53.64s
200 Individual Medley LCM 3:12.65
Front half 90.20s · back half 102.45s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.