Sophia Vassalluzzo

Fage 11MAVAJW

118 plausible swims · 21 meets · 2024-01-16 → 2026-07-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 31.04 BB+0.55s to A·+6.25s to Sectionals 2026-02-10 JW Superbowl Splash ABBC
100 Freestyle SCY 1:07.61 BB+1.02s to A·+14.52s to Sectionals 2026-03-31 2026 MASI Short Course Silver Championships hosted by BWA
200 Freestyle SCY 2:28.52 BB+3.53s to A·+33.53s to Sectionals 2026-03-31 2026 MASI Short Course Silver Championships hosted by BWA
500 Freestyle SCY 7:32.00 B+30.41s to BB·+143.21s to Sectionals 2025-11-15 JW 2025 Thanksgiving Developmental
50 Backstroke SCY 37.36 BB+2.57s to A·+11.07s to Futures 2026-03-31 2026 MASI Short Course Silver Championships hosted by BWA
100 Backstroke SCY 1:21.47 BB+5.08s to A·+22.18s to Sectionals 2026-03-31 2026 MASI Short Course Silver Championships hosted by BWA
200 Backstroke SCY 2:58.02 B+1.83s to BB·+49.13s to Sectionals 2026-01-15 JW New Year's ABBC
50 Breaststroke SCY 44.94 B+2.65s to BB·+15.15s to Futures 2025-11-09 2025 Mid-Atlantic AG Championship Showdownvenue
100 Breaststroke SCY 1:31.30 BB+5.81s to A·+23.11s to Sectionals 2026-03-31 2026 MASI Short Course Silver Championships hosted by BWA
200 Breaststroke SCY 3:31.40 B+11.41s to BB·+62.01s to Sectionals 2026-01-15 JW New Year's ABBC
50 Butterfly SCY 41.40 +2.51s to B·+15.71s to Futures 2025-11-15 JW 2025 Thanksgiving Developmental
100 Butterfly SCY 1:38.64 +7.85s to B·+40.15s to Sectionals 2026-01-15 JW New Year's ABBC
100 Individual Medley SCY 1:20.94 BB+4.95s to A 2026-03-31 2026 MASI Short Course Silver Championships hosted by BWA
200 Individual Medley SCY 3:05.20 B+6.21s to BB·+54.51s to Sectionals 2026-01-15 JW New Year's ABBC
400 Individual Medley SCY 6:45.94 B+23.25s to BB·+127.55s to Sectionals 2026-01-15 JW New Year's ABBC
50 Freestyle LCM 40.53 +0.14s to B·+12.24s to Sectionals 2025-06-24 Jersey Wahoos Closed Summer Solstice
100 Freestyle LCM 1:18.32 BB+1.83s to A·+17.63s to Sectionals 2026-07-28 1714406
200 Freestyle LCM 2:48.59 BB+3.20s to A·+37.70s to Sectionals 2026-07-28 1714406
400 Freestyle LCM 5:46.23 A+10.44s to AA·+68.54s to Sectionals 2026-07-28 1714406
50 Backstroke LCM 40.34 BB+0.25s to A·+9.45s to Futures 2026-07-28 1714406
100 Backstroke LCM 1:44.35 B+6.86s to BB·+36.46s to Sectionals 2025-07-31 MASI Long Course Silver Championships at GCIT
200 Backstroke LCM 3:14.95 BB+5.96s to A·+48.76s to Sectionals 2026-06-23 JW Closed Summer Solstice
50 Breaststroke LCM 57.30 +5.01s to B·+22.51s to Futures 2025-07-31 MASI Long Course Silver Championships at GCIT
100 Breaststroke LCM 1:43.53 BB+4.74s to A·+25.64s to Sectionals 2026-07-28 1714406
200 Breaststroke LCM 3:51.32 B+0.73s to BB·+61.93s to Sectionals 2026-06-23 JW Closed Summer Solstice
50 Butterfly LCM 38.53 BB+1.14s to A·+9.04s to Futures 2026-07-28 1714406
100 Butterfly LCM 1:36.11 B+1.02s to BB·+29.82s to Sectionals 2026-07-28 1714406
200 Individual Medley LCM 3:53.38 +12.79s to B·+84.99s to Sectionals 2025-06-18 JW LC Intrasquad

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 31.77 flying 200 Free Relay (leg 2) 2025-11-09 2025 Mid-Atlantic AG Championship Showdown
50 Freestyle SCY 21.37 flying 200 Medley Relay (leg 4) 2025-11-08 2025 Mid-Atlantic AG Championship Showdown
100 Freestyle SCY 1:13.92 flying 400 Free Relay (leg 2) 2025-11-08 2025 Mid-Atlantic AG Championship Showdown
100 Breaststroke SCY 1:37.74 flying 400 Medley Relay (leg 2) 2025-11-07 2025 Mid-Atlantic AG Championship Showdown

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

2158 points (5/5 events)

EventTime Points
400 FR LCM 5:46.23 616
100 BK LCM 1:44.35 340
100 BR LCM 1:43.53 493
100 FL LCM 1:36.11 399
200 IM LCM 3:53.38 310

IMR 11-12 · LCM

2274 points (5/5 events)

EventTime Points
200 FR LCM 2:48.59 570
50 BK LCM 40.34 577
50 BR LCM 57.30 277
50 FL LCM 38.53 540
200 IM LCM 3:53.38 310

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:07.61 split/total mismatch

31.47
4.67

Front half 31.47s · back half 36.14s

200 Freestyle SCY 2:28.52 split/total mismatch

33.46
38.34
39.27
37.45

500 Freestyle SCY 7:32.00 split/total mismatch

39.14
45.92
45.77
46.52
46.45
45.92
46.97
46.93
46.41
41.97

100 Backstroke SCY 1:21.47 split/total mismatch

39.30
2.87

Front half 39.30s · back half 42.17s

200 Backstroke SCY 2:58.02

42.89
45.34
45.21
44.58

Front half 88.23s · back half 89.79s

100 Breaststroke SCY 1:31.30 split/total mismatch

43.12
5.06

Front half 43.12s · back half 48.18s

200 Breaststroke SCY 3:31.40

47.73
53.91
55.27
54.49

Front half 101.64s · back half 109.76s

100 Butterfly SCY 1:38.64

42.79
55.85

Front half 42.79s · back half 55.85s

100 Individual Medley SCY 1:20.94 split/total mismatch

37.09
6.76

Front half 37.09s · back half 43.85s

200 Individual Medley SCY 3:05.20

42.90
46.14
57.39
38.77

Front half 89.04s · back half 96.16s

400 Individual Medley SCY 6:45.94

44.63
62.39
48.95
50.02
57.76
55.64
41.75
44.80

Front half 205.99s · back half 199.95s

100 Freestyle LCM 1:18.32 split/total mismatch

36.70
4.92

Front half 36.70s · back half 41.62s

200 Freestyle LCM 2:48.59 split/total mismatch

37.04
43.24
44.34
43.97

400 Freestyle LCM 5:46.23 split/total mismatch

81.02
90.23
88.88
86.10

100 Backstroke LCM 1:44.35 split/total mismatch

47.66
9.03

Front half 47.66s · back half 56.69s

200 Backstroke LCM 3:14.95 split/total mismatch

46.99
51.49
47.79
48.68

100 Breaststroke LCM 1:43.53 split/total mismatch

49.20
5.13

Front half 49.20s · back half 54.33s

200 Breaststroke LCM 3:51.32 split/total mismatch

53.74
61.02
57.58
58.98

100 Butterfly LCM 1:36.11 split/total mismatch

43.40
9.31

Front half 43.40s · back half 52.71s

200 Individual Medley LCM 3:53.38 split/total mismatch

55.42
59.70
67.14
51.12

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 31.04 14 swims
100 Freestyle SCY 1:07.61 8 swims
200 Freestyle SCY 2:28.52 8 swims
500 Freestyle SCY 7:32.00 1 swim
50 Backstroke SCY 37.36 11 swims
100 Backstroke SCY 1:21.47 9 swims
200 Backstroke SCY 2:58.02 1 swim
50 Breaststroke SCY 44.94 8 swims
100 Breaststroke SCY 1:31.30 4 swims
200 Breaststroke SCY 3:31.40 1 swim
50 Butterfly SCY 41.40 5 swims
100 Butterfly SCY 1:38.64 2 swims
100 Individual Medley SCY 1:20.94 12 swims
200 Individual Medley SCY 3:05.20 6 swims
400 Individual Medley SCY 6:45.94 1 swim
50 Freestyle LCM 40.53 1 swim
100 Freestyle LCM 1:18.32 3 swims
200 Freestyle LCM 2:48.59 3 swims
400 Freestyle LCM 5:46.23 1 swim
50 Backstroke LCM 40.34 3 swims
100 Backstroke LCM 1:44.35 2 swims
200 Backstroke LCM 3:14.95 1 swim
50 Breaststroke LCM 57.30 2 swims
100 Breaststroke LCM 1:43.53 3 swims
200 Breaststroke LCM 3:51.32 1 swim
50 Butterfly LCM 38.53 3 swims
100 Butterfly LCM 1:36.11 2 swims
200 Individual Medley LCM 3:53.38 2 swims