Sophia Vassalluzzo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.04 | BB+0.55s to A | 2026-02-10 | JW Superbowl Splash ABBC |
| 100 Freestyle | SCY | 1:07.61 | BB+1.02s to A | 2026-03-31 | 2026 MASI Short Course Silver Championships hosted by BWA |
| 200 Freestyle | SCY | 2:28.52 | BB+3.53s to A | 2026-03-31 | 2026 MASI Short Course Silver Championships hosted by BWA |
| 500 Freestyle | SCY | 7:32.00 | B+30.41s to BB | 2025-11-15 | JW 2025 Thanksgiving Developmental |
| 50 Backstroke | SCY | 37.36 | BB+2.57s to A | 2026-03-31 | 2026 MASI Short Course Silver Championships hosted by BWA |
| 100 Backstroke | SCY | 1:21.47 | BB+5.08s to A | 2026-03-31 | 2026 MASI Short Course Silver Championships hosted by BWA |
| 200 Backstroke | SCY | 2:58.02 | B+1.83s to BB | 2026-01-15 | JW New Year's ABBC |
| 50 Breaststroke | SCY | 44.94 | B+2.65s to BB | 2025-11-07 | 2025 Mid-Atlantic AG Championship Showdown |
| 100 Breaststroke | SCY | 1:31.30 | BB+5.81s to A | 2026-03-31 | 2026 MASI Short Course Silver Championships hosted by BWA |
| 200 Breaststroke | SCY | 3:31.40 | B+11.41s to BB | 2026-01-15 | JW New Year's ABBC |
| 50 Butterfly | SCY | 41.40 | +2.51s to B | 2025-11-15 | JW 2025 Thanksgiving Developmental |
| 100 Butterfly | SCY | 1:38.64 | +7.85s to B | 2026-01-15 | JW New Year's ABBC |
| 100 Individual Medley | SCY | 1:20.94 | BB+4.95s to A | 2026-03-31 | 2026 MASI Short Course Silver Championships hosted by BWA |
| 200 Individual Medley | SCY | 3:05.20 | B+6.21s to BB | 2026-01-15 | JW New Year's ABBC |
| 400 Individual Medley | SCY | 6:45.94 | B+23.25s to BB | 2026-01-15 | JW New Year's ABBC |
| 50 Freestyle | LCM | 40.53 | +0.14s to B | 2025-06-24 | Jersey Wahoos Closed Summer Solstice |
| 100 Freestyle | LCM | 1:19.42 | BB+2.93s to A | 2026-06-23 | JW Closed Summer Solstice |
| 200 Freestyle | LCM | 3:20.07 | +7.08s to B | 2025-06-24 | Jersey Wahoos Closed Summer Solstice |
| 50 Backstroke | LCM | 42.42 | BB+2.33s to A | 2026-06-23 | JW Closed Summer Solstice |
| 100 Backstroke | LCM | 1:44.35 | B+6.86s to BB | 2025-07-31 | MASI Long Course Silver Championships at GCIT |
| 200 Backstroke | LCM | 3:14.95 | BB+5.96s to A | 2026-06-23 | JW Closed Summer Solstice |
| 50 Breaststroke | LCM | 57.30 | +5.01s to B | 2025-07-31 | MASI Long Course Silver Championships at GCIT |
| 100 Breaststroke | LCM | 2:06.91 | +11.02s to B | 2025-06-24 | Jersey Wahoos Closed Summer Solstice |
| 200 Breaststroke | LCM | 3:51.32 | B+0.73s to BB | 2026-06-23 | JW Closed Summer Solstice |
| 50 Butterfly | LCM | 42.95 | B+2.46s to BB | 2026-06-23 | JW Closed Summer Solstice |
| 100 Butterfly | LCM | 1:36.91 | B+1.82s to BB | 2026-06-23 | JW Closed Summer Solstice |
| 200 Individual Medley | LCM | 3:53.38 | +12.79s to B | 2025-06-18 | JW LC Intrasquad |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.37 | flying | 200 Medley Relay (leg 4) | 2025-11-08 | 2025 Mid-Atlantic AG Championship Showdown |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1973 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:32.00 | 381 |
| 100 BK SCY | 1:21.47 | 455 |
| 100 BR SCY | 1:31.30 | 480 |
| 100 FL SCY | 1:38.64 | 245 |
| 200 IM SCY | 3:05.20 | 412 |
IMR 11-12 · SCY
2209 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:28.52 | 552 |
| 50 BK SCY | 37.36 | 472 |
| 50 BR SCY | 44.94 | 395 |
| 50 FL SCY | 41.40 | 299 |
| 100 IM SCY | 1:20.94 | 491 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.61 split/total mismatch
Front half 31.47s · back half 36.14s
200 Freestyle SCY 2:28.52 split/total mismatch
500 Freestyle SCY 7:32.00 split/total mismatch
100 Backstroke SCY 1:21.47 split/total mismatch
Front half 39.30s · back half 42.17s
200 Backstroke SCY 2:58.02
Front half 88.23s · back half 89.79s
100 Breaststroke SCY 1:31.30 split/total mismatch
Front half 43.12s · back half 48.18s
200 Breaststroke SCY 3:31.40
Front half 101.64s · back half 109.76s
100 Butterfly SCY 1:38.64
Front half 42.79s · back half 55.85s
100 Individual Medley SCY 1:20.94 split/total mismatch
Front half 37.09s · back half 43.85s
200 Individual Medley SCY 3:05.20
Front half 89.04s · back half 96.16s
400 Individual Medley SCY 6:45.94
Front half 205.99s · back half 199.95s
100 Freestyle LCM 1:19.42 split/total mismatch
Front half 36.36s · back half 43.06s
100 Backstroke LCM 1:44.35 split/total mismatch
Front half 47.66s · back half 56.69s
200 Backstroke LCM 3:14.95 split/total mismatch
100 Breaststroke LCM 2:06.91 split/total mismatch
Front half 60.45s · back half 66.46s
200 Breaststroke LCM 3:51.32 split/total mismatch
100 Butterfly LCM 1:36.91 split/total mismatch
Front half 45.64s · back half 51.27s
200 Individual Medley LCM 3:53.38 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.