Sophia Vassalluzzo

Fage 11MAVAJW

108 plausible swims · 19 meets · 2024-01-16 → 2026-06-23

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 31.04 BB+0.55s to A 2026-02-10 JW Superbowl Splash ABBC
100 Freestyle SCY 1:07.61 BB+1.02s to A 2026-03-31 2026 MASI Short Course Silver Championships hosted by BWA
200 Freestyle SCY 2:28.52 BB+3.53s to A 2026-03-31 2026 MASI Short Course Silver Championships hosted by BWA
500 Freestyle SCY 7:32.00 B+30.41s to BB 2025-11-15 JW 2025 Thanksgiving Developmental
50 Backstroke SCY 37.36 BB+2.57s to A 2026-03-31 2026 MASI Short Course Silver Championships hosted by BWA
100 Backstroke SCY 1:21.47 BB+5.08s to A 2026-03-31 2026 MASI Short Course Silver Championships hosted by BWA
200 Backstroke SCY 2:58.02 B+1.83s to BB 2026-01-15 JW New Year's ABBC
50 Breaststroke SCY 44.94 B+2.65s to BB 2025-11-07 2025 Mid-Atlantic AG Championship Showdown
100 Breaststroke SCY 1:31.30 BB+5.81s to A 2026-03-31 2026 MASI Short Course Silver Championships hosted by BWA
200 Breaststroke SCY 3:31.40 B+11.41s to BB 2026-01-15 JW New Year's ABBC
50 Butterfly SCY 41.40 +2.51s to B 2025-11-15 JW 2025 Thanksgiving Developmental
100 Butterfly SCY 1:38.64 +7.85s to B 2026-01-15 JW New Year's ABBC
100 Individual Medley SCY 1:20.94 BB+4.95s to A 2026-03-31 2026 MASI Short Course Silver Championships hosted by BWA
200 Individual Medley SCY 3:05.20 B+6.21s to BB 2026-01-15 JW New Year's ABBC
400 Individual Medley SCY 6:45.94 B+23.25s to BB 2026-01-15 JW New Year's ABBC
50 Freestyle LCM 40.53 +0.14s to B 2025-06-24 Jersey Wahoos Closed Summer Solstice
100 Freestyle LCM 1:19.42 BB+2.93s to A 2026-06-23 JW Closed Summer Solstice
200 Freestyle LCM 3:20.07 +7.08s to B 2025-06-24 Jersey Wahoos Closed Summer Solstice
50 Backstroke LCM 42.42 BB+2.33s to A 2026-06-23 JW Closed Summer Solstice
100 Backstroke LCM 1:44.35 B+6.86s to BB 2025-07-31 MASI Long Course Silver Championships at GCIT
200 Backstroke LCM 3:14.95 BB+5.96s to A 2026-06-23 JW Closed Summer Solstice
50 Breaststroke LCM 57.30 +5.01s to B 2025-07-31 MASI Long Course Silver Championships at GCIT
100 Breaststroke LCM 2:06.91 +11.02s to B 2025-06-24 Jersey Wahoos Closed Summer Solstice
200 Breaststroke LCM 3:51.32 B+0.73s to BB 2026-06-23 JW Closed Summer Solstice
50 Butterfly LCM 42.95 B+2.46s to BB 2026-06-23 JW Closed Summer Solstice
100 Butterfly LCM 1:36.91 B+1.82s to BB 2026-06-23 JW Closed Summer Solstice
200 Individual Medley LCM 3:53.38 +12.79s to B 2025-06-18 JW LC Intrasquad

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 21.37 flying 200 Medley Relay (leg 4) 2025-11-08 2025 Mid-Atlantic AG Championship Showdown

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

1973 points (5/5 events)

EventTime Points
500 FR SCY 7:32.00 381
100 BK SCY 1:21.47 455
100 BR SCY 1:31.30 480
100 FL SCY 1:38.64 245
200 IM SCY 3:05.20 412

IMR 11-12 · SCY

2209 points (5/5 events)

EventTime Points
200 FR SCY 2:28.52 552
50 BK SCY 37.36 472
50 BR SCY 44.94 395
50 FL SCY 41.40 299
100 IM SCY 1:20.94 491

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:07.61 split/total mismatch

31.47
4.67

Front half 31.47s · back half 36.14s

200 Freestyle SCY 2:28.52 split/total mismatch

33.46
38.34
39.27
37.45

500 Freestyle SCY 7:32.00 split/total mismatch

39.14
45.92
45.77
46.52
46.45
45.92
46.97
46.93
46.41
41.97

100 Backstroke SCY 1:21.47 split/total mismatch

39.30
2.87

Front half 39.30s · back half 42.17s

200 Backstroke SCY 2:58.02

42.89
45.34
45.21
44.58

Front half 88.23s · back half 89.79s

100 Breaststroke SCY 1:31.30 split/total mismatch

43.12
5.06

Front half 43.12s · back half 48.18s

200 Breaststroke SCY 3:31.40

47.73
53.91
55.27
54.49

Front half 101.64s · back half 109.76s

100 Butterfly SCY 1:38.64

42.79
55.85

Front half 42.79s · back half 55.85s

100 Individual Medley SCY 1:20.94 split/total mismatch

37.09
6.76

Front half 37.09s · back half 43.85s

200 Individual Medley SCY 3:05.20

42.90
46.14
57.39
38.77

Front half 89.04s · back half 96.16s

400 Individual Medley SCY 6:45.94

44.63
62.39
48.95
50.02
57.76
55.64
41.75
44.80

Front half 205.99s · back half 199.95s

100 Freestyle LCM 1:19.42 split/total mismatch

36.36
6.70

Front half 36.36s · back half 43.06s

100 Backstroke LCM 1:44.35 split/total mismatch

47.66
9.03

Front half 47.66s · back half 56.69s

200 Backstroke LCM 3:14.95 split/total mismatch

46.99
51.49
47.79
48.68

100 Breaststroke LCM 2:06.91 split/total mismatch

60.45
6.01

Front half 60.45s · back half 66.46s

200 Breaststroke LCM 3:51.32 split/total mismatch

53.74
61.02
57.58
58.98

100 Butterfly LCM 1:36.91 split/total mismatch

45.64
5.63

Front half 45.64s · back half 51.27s

200 Individual Medley LCM 3:53.38 split/total mismatch

55.42
59.70
67.14
51.12

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 31.04 13 swims
100 Freestyle SCY 1:07.61 9 swims
200 Freestyle SCY 2:28.52 8 swims
500 Freestyle SCY 7:32.00 1 swim
50 Backstroke SCY 37.36 9 swims
100 Backstroke SCY 1:21.47 7 swims
200 Backstroke SCY 2:58.02 1 swim
50 Breaststroke SCY 44.94 8 swims
100 Breaststroke SCY 1:31.30 5 swims
200 Breaststroke SCY 3:31.40 1 swim
50 Butterfly SCY 41.40 5 swims
100 Butterfly SCY 1:38.64 2 swims
100 Individual Medley SCY 1:20.94 12 swims
200 Individual Medley SCY 3:05.20 6 swims
400 Individual Medley SCY 6:45.94 1 swim
50 Freestyle LCM 40.53 1 swim
100 Freestyle LCM 1:19.42 2 swims
200 Freestyle LCM 3:20.07 2 swims
50 Backstroke LCM 42.42 2 swims
100 Backstroke LCM 1:44.35 2 swims
200 Backstroke LCM 3:14.95 1 swim
50 Breaststroke LCM 57.30 2 swims
100 Breaststroke LCM 2:06.91 2 swims
200 Breaststroke LCM 3:51.32 1 swim
50 Butterfly LCM 42.95 2 swims
100 Butterfly LCM 1:36.91 1 swim
200 Individual Medley LCM 3:53.38 2 swims