Sophia Vassalluzzo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.04 | BB+0.55s to A·+6.25s to Sectionals | 2026-02-10 | JW Superbowl Splash ABBC |
| 100 Freestyle | SCY | 1:07.61 | BB+1.02s to A·+14.52s to Sectionals | 2026-03-31 | 2026 MASI Short Course Silver Championships hosted by BWA |
| 200 Freestyle | SCY | 2:28.52 | BB+3.53s to A·+33.53s to Sectionals | 2026-03-31 | 2026 MASI Short Course Silver Championships hosted by BWA |
| 500 Freestyle | SCY | 7:32.00 | B+30.41s to BB·+143.21s to Sectionals | 2025-11-15 | JW 2025 Thanksgiving Developmental |
| 50 Backstroke | SCY | 37.36 | BB+2.57s to A·+11.07s to Futures | 2026-03-31 | 2026 MASI Short Course Silver Championships hosted by BWA |
| 100 Backstroke | SCY | 1:21.47 | BB+5.08s to A·+22.18s to Sectionals | 2026-03-31 | 2026 MASI Short Course Silver Championships hosted by BWA |
| 200 Backstroke | SCY | 2:58.02 | B+1.83s to BB·+49.13s to Sectionals | 2026-01-15 | JW New Year's ABBC |
| 50 Breaststroke | SCY | 44.94 | B+2.65s to BB·+15.15s to Futures | 2025-11-09 | 2025 Mid-Atlantic AG Championship Showdownvenue |
| 100 Breaststroke | SCY | 1:31.30 | BB+5.81s to A·+23.11s to Sectionals | 2026-03-31 | 2026 MASI Short Course Silver Championships hosted by BWA |
| 200 Breaststroke | SCY | 3:31.40 | B+11.41s to BB·+62.01s to Sectionals | 2026-01-15 | JW New Year's ABBC |
| 50 Butterfly | SCY | 41.40 | +2.51s to B·+15.71s to Futures | 2025-11-15 | JW 2025 Thanksgiving Developmental |
| 100 Butterfly | SCY | 1:38.64 | +7.85s to B·+40.15s to Sectionals | 2026-01-15 | JW New Year's ABBC |
| 100 Individual Medley | SCY | 1:20.94 | BB+4.95s to A | 2026-03-31 | 2026 MASI Short Course Silver Championships hosted by BWA |
| 200 Individual Medley | SCY | 3:05.20 | B+6.21s to BB·+54.51s to Sectionals | 2026-01-15 | JW New Year's ABBC |
| 400 Individual Medley | SCY | 6:45.94 | B+23.25s to BB·+127.55s to Sectionals | 2026-01-15 | JW New Year's ABBC |
| 50 Freestyle | LCM | 40.53 | +0.14s to B·+12.24s to Sectionals | 2025-06-24 | Jersey Wahoos Closed Summer Solstice |
| 100 Freestyle | LCM | 1:18.32 | BB+1.83s to A·+17.63s to Sectionals | 2026-07-28 | 1714406 |
| 200 Freestyle | LCM | 2:48.59 | BB+3.20s to A·+37.70s to Sectionals | 2026-07-28 | 1714406 |
| 400 Freestyle | LCM | 5:46.23 | A+10.44s to AA·+68.54s to Sectionals | 2026-07-28 | 1714406 |
| 50 Backstroke | LCM | 40.34 | BB+0.25s to A·+9.45s to Futures | 2026-07-28 | 1714406 |
| 100 Backstroke | LCM | 1:44.35 | B+6.86s to BB·+36.46s to Sectionals | 2025-07-31 | MASI Long Course Silver Championships at GCIT |
| 200 Backstroke | LCM | 3:14.95 | BB+5.96s to A·+48.76s to Sectionals | 2026-06-23 | JW Closed Summer Solstice |
| 50 Breaststroke | LCM | 57.30 | +5.01s to B·+22.51s to Futures | 2025-07-31 | MASI Long Course Silver Championships at GCIT |
| 100 Breaststroke | LCM | 1:43.53 | BB+4.74s to A·+25.64s to Sectionals | 2026-07-28 | 1714406 |
| 200 Breaststroke | LCM | 3:51.32 | B+0.73s to BB·+61.93s to Sectionals | 2026-06-23 | JW Closed Summer Solstice |
| 50 Butterfly | LCM | 38.53 | BB+1.14s to A·+9.04s to Futures | 2026-07-28 | 1714406 |
| 100 Butterfly | LCM | 1:36.11 | B+1.02s to BB·+29.82s to Sectionals | 2026-07-28 | 1714406 |
| 200 Individual Medley | LCM | 3:53.38 | +12.79s to B·+84.99s to Sectionals | 2025-06-18 | JW LC Intrasquad |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.77 | flying | 200 Free Relay (leg 2) | 2025-11-09 | 2025 Mid-Atlantic AG Championship Showdown |
| 50 Freestyle | SCY | 21.37 | flying | 200 Medley Relay (leg 4) | 2025-11-08 | 2025 Mid-Atlantic AG Championship Showdown |
| 100 Freestyle | SCY | 1:13.92 | flying | 400 Free Relay (leg 2) | 2025-11-08 | 2025 Mid-Atlantic AG Championship Showdown |
| 100 Breaststroke | SCY | 1:37.74 | flying | 400 Medley Relay (leg 2) | 2025-11-07 | 2025 Mid-Atlantic AG Championship Showdown |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
2158 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:46.23 | 616 |
| 100 BK LCM | 1:44.35 | 340 |
| 100 BR LCM | 1:43.53 | 493 |
| 100 FL LCM | 1:36.11 | 399 |
| 200 IM LCM | 3:53.38 | 310 |
IMR 11-12 · LCM
2274 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:48.59 | 570 |
| 50 BK LCM | 40.34 | 577 |
| 50 BR LCM | 57.30 | 277 |
| 50 FL LCM | 38.53 | 540 |
| 200 IM LCM | 3:53.38 | 310 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.61 split/total mismatch
Front half 31.47s · back half 36.14s
200 Freestyle SCY 2:28.52 split/total mismatch
500 Freestyle SCY 7:32.00 split/total mismatch
100 Backstroke SCY 1:21.47 split/total mismatch
Front half 39.30s · back half 42.17s
200 Backstroke SCY 2:58.02
Front half 88.23s · back half 89.79s
100 Breaststroke SCY 1:31.30 split/total mismatch
Front half 43.12s · back half 48.18s
200 Breaststroke SCY 3:31.40
Front half 101.64s · back half 109.76s
100 Butterfly SCY 1:38.64
Front half 42.79s · back half 55.85s
100 Individual Medley SCY 1:20.94 split/total mismatch
Front half 37.09s · back half 43.85s
200 Individual Medley SCY 3:05.20
Front half 89.04s · back half 96.16s
400 Individual Medley SCY 6:45.94
Front half 205.99s · back half 199.95s
100 Freestyle LCM 1:18.32 split/total mismatch
Front half 36.70s · back half 41.62s
200 Freestyle LCM 2:48.59 split/total mismatch
400 Freestyle LCM 5:46.23 split/total mismatch
100 Backstroke LCM 1:44.35 split/total mismatch
Front half 47.66s · back half 56.69s
200 Backstroke LCM 3:14.95 split/total mismatch
100 Breaststroke LCM 1:43.53 split/total mismatch
Front half 49.20s · back half 54.33s
200 Breaststroke LCM 3:51.32 split/total mismatch
100 Butterfly LCM 1:36.11 split/total mismatch
Front half 43.40s · back half 52.71s
200 Individual Medley LCM 3:53.38 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.