Alyssa Heffelfinger

Fage 17VAMSA

9 plausible swims · 1 meets · 2022-01-15 → 2022-01-17

Personal records

EventCourseBest CutDateMeet
200 Freestyle LCM 2:13.91 AA+0.82s to AAA·+3.02s to Sectionals 2022-01-15 2022 VA NOVA LC Winter Invitational venue
400 Freestyle LCM 4:42.95 AA+1.86s to AAA·+5.26s to Sectionals 2022-01-16 2022 VA NOVA LC Winter Invitational venue
800 Freestyle LCM 9:35.30 AAA+19.31s to AAAA·+5.31s to Sectionals 2022-01-17 2022 VA NOVA LC Winter Invitational venue
100 Backstroke LCM 1:07.97 AAA+2.68s to AAAA·+0.08s to Sectionals 2022-01-16 2022 VA NOVA LC Winter Invitational venue
200 Backstroke LCM 2:25.85 AAA+4.36s to AAAA·Sectionals ✓+1.86s to Futures 2022-01-17 2022 VA NOVA LC Winter Invitational venue
400 Individual Medley LCM 5:08.92 AAA+5.33s to AAAA·Sectionals ✓+1.63s to Futures 2022-01-15 2022 VA NOVA LC Winter Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 17-18 · LCM

2611 points (3/6 events — incomplete)

EventTime Points
400 FR LCM 4:42.95 822
200 BK LCM 2:25.85 871
400 IM LCM 5:08.92 918
200 BR LCM 0
200 FL LCM 0
200 IM LCM 0

IMR 17-18 · LCM

1682 points (2/5 events — incomplete)

EventTime Points
200 FR LCM 2:13.91 828
100 BK LCM 1:07.97 854
100 BR LCM 0
100 FL LCM 0
200 IM LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle LCM 2:13.91

65.30
68.61

Front half 65.30s · back half 68.61s

400 Freestyle LCM 4:42.95

68.27
72.03
72.08
70.57

Front half 140.30s · back half 142.65s

800 Freestyle LCM 9:35.30

68.14
71.78
72.28
72.96
73.26
73.25
73.29
70.34

Front half 285.16s · back half 290.14s

200 Backstroke LCM 2:25.85

72.11
73.74

Front half 72.11s · back half 73.74s

400 Individual Medley LCM 5:08.92

71.12
79.30
90.12
68.38

Front half 150.42s · back half 158.50s

Progression

Faster times are higher. One card per event, all courses & history.

200 Freestyle LCM 2:13.91 1 swim
400 Freestyle LCM 4:42.95 1 swim
800 Freestyle LCM 9:35.30 1 swim
100 Backstroke LCM 1:07.97 2 swims
200 Backstroke LCM 2:25.85 2 swims
400 Individual Medley LCM 5:08.92 2 swims