Lily Lau
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.89 | B+2.00s to BB·+7.60s to Sectionals | 2024-02-20 | 2024 MN SEMS Feb 20 Last Chance Intrasquadslow pool |
| 100 Freestyle | SCY | 1:12.51 | +0.02s to B·+18.02s to Sectionals | 2025-01-11 | 2025 MN FOXJ Winter Classicvenue |
| 200 Freestyle | SCY | 2:44.52 | +6.83s to B·+46.63s to Sectionals | 2025-02-08 | 2025 MN PRNH Winter Whiteoutvenue |
| 500 Freestyle | SCY | 7:24.81 | +24.22s to B·+129.82s to Sectionals | 2025-02-09 | 2025 MN PRNH Winter Whiteoutvenue |
| 50 Backstroke | SCY | 39.21 | +2.02s to B·+11.92s to Sectionals | 2025-07-10 | 2025 MN SEMS July 10 Intrasquadslow pool |
| 50 Breaststroke | SCY | 56.38 | +13.19s to B·+25.69s to Sectionals | 2024-01-28 | 2024 MN HURR Rock Me Like a Hurricane Invitevenue |
| 100 Breaststroke | SCY | 1:47.91 | +16.92s to B·+38.42s to Sectionals | 2024-11-03 | 2024 MN EDI Edina Invitevenue |
| 50 Butterfly | SCY | 37.93 | +1.24s to B·+11.24s to Sectionals | 2025-02-08 | 2025 MN PRNH Winter Whiteoutvenue |
| 100 Butterfly | SCY | 1:40.47 | +21.58s to B·+40.88s to Sectionals | 2024-01-28 | 2024 MN HURR Rock Me Like a Hurricane Invitevenue |
| 100 Individual Medley | SCY | 1:28.89 | 2025-02-09 | 2025 MN PRNH Winter Whiteoutvenue | |
| 200 Individual Medley | SCY | 3:08.34 | +11.65s to B·+55.35s to Sectionals | 2024-11-03 | 2024 MN EDI Edina Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.97 | flying | 200 Free Relay (leg 2) | 2024-01-28 | 2024 MN HURR Rock Me Like a Hurricane Invite |
| 50 Butterfly | SCY | 36.59 | flying | 200 Medley Relay (leg 3) | 2024-01-27 | 2024 MN HURR Rock Me Like a Hurricane Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
654 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:24.81 | 335 |
| 200 IM SCY | 3:08.34 | 319 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1084 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:44.52 | 344 |
| 100 BR SCY | 1:47.91 | 233 |
| 100 FL SCY | 1:40.47 | 188 |
| 200 IM SCY | 3:08.34 | 319 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:12.51
Front half 34.97s · back half 37.54s
200 Freestyle SCY 2:44.52
Front half 80.33s · back half 84.19s
500 Freestyle SCY 7:24.81
100 Breaststroke SCY 1:47.91
Front half 51.12s · back half 56.79s
100 Butterfly SCY 1:40.47
Front half 46.44s · back half 54.03s
100 Individual Medley SCY 1:28.89
Front half 40.24s · back half 48.65s
200 Individual Medley SCY 3:08.34
Front half 86.56s · back half 101.78s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.