Sabrina Conrad
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.37 | A+0.08s to AA | 2018-03-22 | 2018 EZ North Speedo Short Course Sectionals |
| 100 Freestyle | SCY | 53.49 | AAA+1.50s to AAAA | 2022-02-17 | 2022 MR TYR Senior Mets SCY Championships |
| 100 Breaststroke | SCY | 1:13.46 | A+2.37s to AA | 2018-03-22 | 2018 EZ North Speedo Short Course Sectionals |
| 200 Breaststroke | SCY | 2:23.25 | AAA+2.66s to AAAA | 2020-12-12 | 2020 MR RA December Pre-Finals Meet |
| 200 Butterfly | SCY | 2:09.43 | AAA+4.64s to AAAA | 2022-02-13 | 2022 MR RA-MWDA Sunday, February 13th TT |
| 50 Freestyle | LCM | 29.31 | AA+0.72s to AAA | 2023-07-08 | 2023 Sandbox Invitational venue |
| 100 Freestyle | LCM | 1:01.80 | AA+0.11s to AAA | 2022-07-10 | 2022 Sandbox Invitational venue |
| 200 Freestyle | LCM | 2:25.96 | BB+0.67s to A | 2016-07-08 | 2016 RAC SANDBOX INVITATIONAL venue |
| 50 Breaststroke | LCM | 42.52 | BB+2.33s to A | 2016-07-08 | 2016 RAC SANDBOX INVITATIONAL venue |
| 100 Breaststroke | LCM | 1:18.23 | AA+0.24s to AAA | 2022-07-08 | 2022 Sandbox Invitational venue |
| 200 Breaststroke | LCM | 2:46.55 | AAA+6.96s to AAAA | 2022-07-10 | 2022 Sandbox Invitational venue |
| 50 Butterfly | LCM | 33.24 | A+1.05s to AA | 2016-07-09 | 2016 RAC SANDBOX INVITATIONAL venue |
| 100 Butterfly | LCM | 1:08.58 | AA+2.29s to AAA | 2022-07-08 | 2022 Sandbox Invitational venue |
| 200 Butterfly | LCM | 2:50.88 | BB+9.59s to A | 2016-07-10 | 2016 RAC SANDBOX INVITATIONAL venue |
| 200 Individual Medley | LCM | 2:26.81 | AAA+3.02s to AAAA | 2023-07-08 | 2023 Sandbox Invitational venue |
| 400 Individual Medley | LCM | 5:14.93 | AAA+8.94s to AAAA | 2023-07-07 | 2023 Sandbox Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 28.60 | flat | 200 Free Relay | 2022-07-08 | 2022 Sandbox Invitational |
| 50 Freestyle | LCM | 32.51 | flying | 200 Free Relay (leg 4) | 2016-07-08 | 2016 RAC SANDBOX INVITATIONAL |
| 100 Freestyle | LCM | 1:08.52 | flying | 400 Free Relay (leg 4) | 2016-07-10 | 2016 RAC SANDBOX INVITATIONAL |
| 100 Butterfly | LCM | 1:16.73 | flying | 400 Medley Relay (leg 3) | 2016-07-09 | 2016 RAC SANDBOX INVITATIONAL |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
3262 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 2:46.55 | 876 |
| 200 FL LCM | 2:50.88 | 560 |
| 200 IM LCM | 2:26.81 | 931 |
| 400 IM LCM | 5:14.93 | 895 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
IMR 15-16 · LCM
3219 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:25.96 | 657 |
| 100 BR LCM | 1:18.23 | 846 |
| 100 FL LCM | 1:08.58 | 785 |
| 200 IM LCM | 2:26.81 | 931 |
| 100 BK LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.49
Front half 26.08s · back half 27.41s
100 Breaststroke SCY 1:13.46
Front half 34.61s · back half 38.85s
200 Breaststroke SCY 2:23.25
Front half 68.44s · back half 74.81s
200 Butterfly SCY 2:09.43
Front half 61.92s · back half 67.51s
100 Freestyle LCM 1:01.80
Front half 29.88s · back half 31.92s
200 Freestyle LCM 2:25.96
Front half 71.71s · back half 74.25s
200 Breaststroke LCM 2:46.55
Front half 79.72s · back half 86.83s
100 Butterfly LCM 1:08.58
Front half 31.54s · back half 37.04s
200 Butterfly LCM 2:50.88
Front half 78.12s · back half 92.76s
200 Individual Medley LCM 2:26.81
Front half 69.62s · back half 77.19s
400 Individual Medley LCM 5:14.93
Front half 152.18s · back half 162.75s
Progression
Faster times are higher. One card per event, all courses & history.