swimFrances Howard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 44.47 | +10.38s to B·+18.38s to Sectionals | 2025-11-16 | 2025 PN CSC Distance Plus Intrasquadvenue |
| 100 Freestyle | SCY | 1:43.57 | +28.88s to B·+47.08s to Sectionals | 2025-10-04 | 2025 PN Cascade Fall Classicvenue |
| 50 Breaststroke | SCY | 57.67 | +13.68s to B·+27.88s to Futures | 2025-11-16 | 2025 PN CSC Distance Plus Intrasquadvenue |
| 100 Breaststroke | SCY | 1:58.67 | +22.18s to B·+48.08s to Sectionals | 2025-11-16 | 2025 PN CSC Distance Plus Intrasquadvenue |
| 50 Freestyle | SCM | 45.23 | +7.64s to B·+16.34s to Sectionals | 2026-09-19 | 2026 PN CSC September Shakeout-Approvedvenue |
| 100 Freestyle | SCM | 1:52.37 | +29.78s to B·+49.98s to Sectionals | 2025-09-20 | 2025 PN CSC September Shakeoutvenue |
| 50 Backstroke | SCM | 56.81 | +13.92s to B | 2026-09-19 | 2026 PN CSC September Shakeout-Approvedvenue |
| 50 Breaststroke | SCM | 58.34 | +9.75s to B | 2026-09-19 | 2026 PN CSC September Shakeout-Approvedvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
218 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:58.67 | 218 |
| 500 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
187 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BR SCY | 57.67 | 187 |
| 200 FR SCY | — | 0 |
| 50 BK SCY | — | 0 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:43.57
Front half 51.19s · back half 52.38s
100 Breaststroke SCY 1:58.67
Front half 58.00s · back half 60.67s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.