swimFrances Howard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 44.47 | +9.08s to B | 2025-11-16 | 2025 PN CSC Distance Plus Intrasquad venue |
| 100 Freestyle | SCY | 1:43.57 | +25.88s to B | 2025-10-04 | 2025 PN Cascade Fall Classic venue |
| 500 Freestyle | SCY | 5:52.80 | AAA+12.31s to AAAA | 2025-11-16 | 2025 PN CSC Distance Plus Intrasquad |
| 50 Breaststroke | SCY | 57.67 | +12.18s to B | 2025-11-16 | 2025 PN CSC Distance Plus Intrasquad venue |
| 100 Breaststroke | SCY | 1:58.67 | +18.38s to B | 2025-11-16 | 2025 PN CSC Distance Plus Intrasquad venue |
| 50 Freestyle | SCM | 53.45 | +14.36s to B | 2025-09-20 | 2025 PN CSC September Shakeout venue |
| 100 Freestyle | SCM | 1:52.37 | +26.48s to B | 2025-09-20 | 2025 PN CSC September Shakeout venue |
| 50 Breaststroke | SCM | 1:08.23 | +17.94s to B | 2025-09-20 | 2025 PN CSC September Shakeout venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · SCY
1019 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:52.80 | 801 |
| 100 BR SCY | 1:58.67 | 218 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
187 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BR SCY | 57.67 | 187 |
| 200 FR SCY | — | 0 |
| 50 BK SCY | — | 0 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:43.57
Front half 51.19s · back half 52.38s
100 Breaststroke SCY 1:58.67
Front half 58.00s · back half 60.67s
Progression
Faster times are higher. One card per event, all courses & history.