Lindsay Post
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.72 | B+0.23s to BB | 2023-02-11 | 2023 CAC 2nd Annual Spring Fest Swim Meet slow pool |
| 100 Freestyle | SCY | 1:05.20 | B+1.21s to BB | 2022-03-20 | MSC B Champs slow pool |
| 200 Freestyle | SCY | 2:21.62 | B+3.33s to BB | 2022-03-19 | MSC B Champs slow pool |
| 500 Freestyle | SCY | 6:20.46 | B+7.47s to BB | 2023-02-10 | 2023 CAC 2nd Annual Spring Fest Swim Meet slow pool |
| 1650 Freestyle | SCY | 22:22.70 | B+46.61s to BB | 2022-11-11 | 2022 CAC 2nd Annual Zachary Spain Memorial slow pool |
| 50 Backstroke | SCY | 35.38 | +0.19s to B | 2023-02-12 | 2023 CAC 2nd Annual Spring Fest Swim Meet slow pool |
| 100 Backstroke | SCY | 1:14.59 | +0.10s to B | 2022-02-12 | 2022 CAC Spring Fest Invitiational slow pool |
| 200 Backstroke | SCY | 2:42.78 | +1.19s to B | 2022-03-20 | MSC B Champs slow pool |
| 50 Breaststroke | SCY | 41.03 | +0.04s to B | 2023-02-11 | 2023 CAC 2nd Annual Spring Fest Swim Meet slow pool |
| 100 Breaststroke | SCY | 1:27.94 | +2.35s to B | 2023-11-10 | 2023 CAC 3rd Annual Zachary Spain Memorial B |
| 200 Breaststroke | SCY | 3:18.15 | +11.36s to B | 2024-11-08 | 2024 CAC 4th Annual Zach Spain B&Slower Meet |
| 50 Butterfly | SCY | 33.45 | B+1.16s to BB | 2023-02-12 | 2023 CAC 2nd Annual Spring Fest Swim Meet slow pool |
| 100 Butterfly | SCY | 1:15.54 | +1.45s to B | 2023-11-10 | 2023 CAC 3rd Annual Zachary Spain Memorial B |
| 100 Individual Medley | SCY | 1:15.88 | 2023-02-12 | 2023 CAC 2nd Annual Spring Fest Swim Meet slow pool | |
| 200 Individual Medley | SCY | 2:48.45 | +2.26s to B | 2023-11-10 | 2023 CAC 3rd Annual Zachary Spain Memorial B |
| 50 Freestyle | LCM | 36.07 | B+2.48s to BB | 2022-06-19 | 2022 CAC Summer Fun LC Meet slow pool |
| 100 Freestyle | LCM | 1:17.69 | B+5.00s to BB | 2022-06-18 | 2022 CAC Summer Fun LC Meet slow pool |
| 200 Freestyle | LCM | 2:46.22 | B+8.93s to BB | 2022-06-18 | 2022 CAC Summer Fun LC Meet slow pool |
| 400 Freestyle | LCM | 6:17.00 | +19.21s to B | 2022-06-19 | 2022 CAC Summer Fun LC Meet slow pool |
| 50 Backstroke | LCM | 40.48 | B+2.09s to BB | 2022-06-18 | 2022 CAC Summer Fun LC Meet slow pool |
| 100 Backstroke | LCM | 1:33.27 | +6.18s to B | 2023-06-10 | 2023 CAC Summer LCM BB&Faster Swim Meet slow pool |
| 200 Backstroke | LCM | 3:14.18 | +5.49s to B | 2022-05-01 | 2022 CBAC Spring Long Course Invitational slow pool |
| 50 Breaststroke | LCM | 49.63 | +3.34s to B | 2022-06-18 | 2022 CAC Summer Fun LC Meet slow pool |
| 100 Breaststroke | LCM | 1:51.83 | +13.54s to B | 2022-06-19 | 2022 CAC Summer Fun LC Meet slow pool |
| 200 Individual Medley | LCM | 3:19.17 | +8.38s to B | 2022-06-19 | 2022 CAC Summer Fun LC Meet slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.95 | flying | 200 Medley Relay (leg 4) | 2023-02-12 | 2023 CAC 2nd Annual Spring Fest Swim Meet |
| 50 Freestyle | SCY | 30.07 | flying | 200 Free Relay (leg 3) | 2023-02-11 | 2023 CAC 2nd Annual Spring Fest Swim Meet |
| 100 Freestyle | SCY | 1:41.02 | flying | 400 Medley Relay (leg 4) | 2022-03-13 | 2022 MD LSC JR CHAMPS - NBAC SITE |
| 100 Butterfly | SCY | 1:08.73 | flying | 400 Medley Relay (leg 3) | 2022-02-13 | 2022 CAC Spring Fest Invitiational |
| 100 Freestyle | LCM | 1:21.75 | flying | 400 Free Relay (leg 2) | 2022-06-19 | 2022 CAC Summer Fun LC Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1595 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:20.46 | 477 |
| 200 BK SCY | 2:42.78 | 391 |
| 200 BR SCY | 3:18.15 | 341 |
| 200 IM SCY | 2:48.45 | 386 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2026 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:21.62 | 473 |
| 100 BK SCY | 1:14.59 | 400 |
| 100 BR SCY | 1:27.94 | 378 |
| 100 FL SCY | 1:15.54 | 389 |
| 200 IM SCY | 2:48.45 | 386 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.20
Front half 31.59s · back half 33.61s
200 Freestyle SCY 2:21.62
Front half 70.01s · back half 71.61s
500 Freestyle SCY 6:20.46
Front half 188.38s · back half 192.08s
1650 Freestyle SCY 22:22.70
100 Backstroke SCY 1:14.59
Front half 36.00s · back half 38.59s
200 Backstroke SCY 2:42.78
Front half 81.25s · back half 81.53s
100 Individual Medley SCY 1:15.88
Front half 34.64s · back half 41.24s
100 Freestyle LCM 1:17.69
Front half 35.97s · back half 41.72s
200 Freestyle LCM 2:46.22
Front half 81.96s · back half 84.26s
400 Freestyle LCM 6:17.00
Front half 187.79s · back half 189.21s
200 Backstroke LCM 3:14.18
Front half 96.02s · back half 98.16s
100 Breaststroke LCM 1:51.83
Front half 52.83s · back half 59.00s
200 Individual Medley LCM 3:19.17
Front half 97.44s · back half 101.73s
Progression
Faster times are higher. One card per event, all courses & history.