Sarah Grinder
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.95 | B+1.26s to BB·+6.66s to Sectionals | 2022-01-09 | 2022 Pilot January Classicvenue |
| 100 Freestyle | SCY | 1:00.76 | B+0.37s to BB·+12.47s to Sectionals | 2026-01-01 | final results bsc 11 17 |
| 200 Freestyle | SCY | 2:09.01 | BB+6.82s to A·+23.22s to Sectionals | 2022-01-09 | 2022 Pilot January Classicvenue |
| 500 Freestyle | SCY | 5:52.45 | BB+21.66s to A·+66.36s to Sectionals | 2021-09-25 | 2021 Kingsport Piranhas Fall Kickoff |
| 50 Backstroke | SCY | 31.31 | B+0.02s to BB·+5.62s to Sectionals | 2019-02-22 | 2019 SE Southeastern SC Championships |
| 100 Backstroke | SCY | 1:04.26 | BB+3.07s to A·+9.17s to Sectionals | 2019-02-22 | 2019 SE Southeastern SC Championships |
| 200 Backstroke | SCY | 2:18.79 | BB+5.80s to A·+16.50s to Sectionals | 2019-02-22 | 2019 SE Southeastern SC Championships |
| 25 Breaststroke | SCY | 14.90 | 2026-01-01 | final results bsc 11 17 | |
| 50 Breaststroke | SCY | 57.11 | +18.52s to B·+27.62s to Sectionals | 2015-01-16 | 2015 SE Pilot Flying J January Classic |
| 50 Butterfly | SCY | 37.15 | +3.96s to B·+12.86s to Sectionals | 2017-01-13 | 2017 SE Pilot Flying J January Classic |
| 100 Butterfly | SCY | 1:04.93 | BB+4.54s to A·+12.24s to Sectionals | 2021-03-20 | 2021 Kingsport Piranhas SC Finale |
| 200 Butterfly | SCY | 2:23.96 | BB+9.47s to A·+25.47s to Sectionals | 2021-03-20 | 2021 Kingsport Piranhas SC Finale |
| 100 Individual Medley | SCY | 1:11.72 | 2021-09-25 | 2021 Kingsport Piranhas Fall Kickoff | |
| 200 Individual Medley | SCY | 2:34.16 | B+7.47s to BB·+34.77s to Sectionals | 2022-01-08 | 2022 Pilot January Classicvenue |
| 50 Freestyle | LCM | 31.77 | BB+2.38s to A·+6.18s to Sectionals | 2019-07-18 | 2019 SE Southeastern LC Championships |
| 100 Freestyle | LCM | 1:09.68 | BB+5.29s to A·+14.39s to Sectionals | 2019-05-17 | Ensworth Officially Summer Invitational |
| 200 Freestyle | LCM | 2:29.61 | BB+9.02s to A·+28.72s to Sectionals | 2019-05-17 | Ensworth Officially Summer Invitational |
| 50 Backstroke | LCM | 35.76 | BB+1.87s to A·+5.57s to Sectionals | 2019-07-18 | 2019 SE Southeastern LC Championships |
| 100 Backstroke | LCM | 1:16.60 | BB+4.91s to A·+12.11s to Sectionals | 2019-07-18 | 2019 SE Southeastern LC Championships |
| 200 Backstroke | LCM | 2:40.52 | BB+4.53s to A·+19.83s to Sectionals | 2019-07-18 | 2019 SE Southeastern LC Championships |
| 50 Breaststroke | LCM | 52.91 | +8.82s to B·+18.72s to Sectionals | 2017-06-16 | 2017 TNAQ June Invite |
| 50 Butterfly | LCM | 35.02 | B+0.43s to BB·+7.23s to Sectionals | 2019-07-18 | 2019 SE Southeastern LC Championships |
| 100 Butterfly | LCM | 1:20.34 | +0.05s to B·+19.85s to Sectionals | 2019-05-17 | Ensworth Officially Summer Invitational |
| 200 Butterfly | LCM | 3:12.79 | +12.70s to B·+55.40s to Sectionals | 2019-05-17 | Ensworth Officially Summer Invitational |
| 200 Individual Medley | LCM | 2:54.10 | B+4.21s to BB·+36.41s to Sectionals | 2019-05-17 | Ensworth Officially Summer Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:03.93 | flying | 400 Free Relay (leg 4) | 2022-01-09 | 2022 Pilot January Classic |
| 100 Backstroke | SCY | 1:09.81 | flat | 400 Medley Relay | 2022-01-08 | 2022 Pilot January Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2133 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:52.45 | 552 |
| 200 BK SCY | 2:18.79 | 583 |
| 200 FL SCY | 2:23.96 | 544 |
| 200 IM SCY | 2:34.16 | 454 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2138 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.01 | 568 |
| 100 BK SCY | 1:04.26 | 576 |
| 100 FL SCY | 1:04.93 | 540 |
| 200 IM SCY | 2:34.16 | 454 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.76 split/total mismatch
Front half 29.43s · back half 31.33s
200 Freestyle SCY 2:09.01 RT 0.73s
Front half 62.53s · back half 66.48s
100 Backstroke SCY 1:04.26
Front half 31.60s · back half 32.66s
200 Backstroke SCY 2:18.79
Front half 67.72s · back half 71.07s
200 Individual Medley SCY 2:34.16 RT 0.72s
Front half 70.91s · back half 83.25s
100 Freestyle LCM 1:09.68 split/total mismatch
Front half 34.45s · back half 35.23s
200 Freestyle LCM 2:29.61 split/total mismatch
200 Backstroke LCM 2:40.52
Front half 78.64s · back half 81.88s
100 Butterfly LCM 1:20.34 split/total mismatch
Front half 37.72s · back half 42.62s
200 Butterfly LCM 3:12.79 split/total mismatch
200 Individual Medley LCM 2:54.10 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.