Francesca Lawrence
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.88 | B+0.99s to BB·+6.59s to Sectionals | 2025-12-14 | Saluki Merry Swim Invitational 2025venue |
| 100 Freestyle | SCY | 1:06.13 | BB+4.04s to A·+11.64s to Sectionals | 2026-02-14 | FAST Last Chance 2026venue |
| 200 Freestyle | SCY | 2:22.73 | BB+7.54s to A·+24.84s to Sectionals | 2026-02-14 | FAST Last Chance 2026venue |
| 500 Freestyle | SCY | 6:26.68 | BB+26.19s to A·+71.69s to Sectionals | 2026-01-16 | 2026 MLK Celebration Invitationalvenue |
| 50 Backstroke | SCY | 47.80 | +10.61s to B·+20.51s to Sectionals | 2024-10-26 | 2024 METS Splash of the Titansvenue |
| 100 Backstroke | SCY | 1:19.36 | +0.07s to B·+18.87s to Sectionals | 2026-02-14 | FAST Last Chance 2026venue |
| 200 Backstroke | SCY | 2:49.06 | B+10.27s to BB·+37.57s to Sectionals | 2025-12-14 | Saluki Merry Swim Invitational 2025venue |
| 50 Breaststroke | SCY | 49.39 | +6.20s to B·+18.70s to Sectionals | 2025-01-01 | 2025MLK Invitational |
| 100 Breaststroke | SCY | 1:33.19 | +2.20s to B·+23.70s to Sectionals | 2025-12-14 | Saluki Merry Swim Invitational 2025venue |
| 200 Breaststroke | SCY | 3:15.65 | B+13.66s to BB·+44.66s to Sectionals | 2026-02-14 | FAST Last Chance 2026venue |
| 50 Butterfly | SCY | 46.03 | +9.34s to B·+19.34s to Sectionals | 2024-10-26 | 2024 METS Splash of the Titansvenue |
| 100 Butterfly | SCY | 1:26.09 | +7.20s to B·+26.50s to Sectionals | 2025-10-10 | Fall Festival Invitational |
| 200 Individual Medley | SCY | 2:47.40 | B+3.31s to BB·+34.41s to Sectionals | 2026-01-01 | 2026 MLK Invitational |
| 400 Individual Medley | SCY | 5:49.86 | B+2.47s to BB·+65.87s to Sectionals | 2026-01-01 | 2026 MLK Invitational |
| 50 Freestyle | LCM | 33.40 | BB+0.81s to A·+4.61s to Sectionals | 2026-07-23 | 2026 Ozark Long Course Champs - copiedvenue |
| 100 Freestyle | LCM | 1:13.44 | BB+2.45s to A·+11.65s to Sectionals | 2026-07-25 | 2026 Ozark Long Course Champs - copiedvenue |
| 200 Freestyle | LCM | 2:37.75 | BB+3.06s to A·+24.66s to Sectionals | 2026-07-26 | 2026 Ozark Long Course Champs - copiedvenue |
| 400 Freestyle | LCM | 5:36.29 | BB+11.30s to A·+53.90s to Sectionals | 2026-07-24 | 2026 Ozark Long Course Champs - copiedvenue |
| 800 Freestyle | LCM | 11:26.73 | BB+12.94s to A·+105.34s to Sectionals | 2026-07-23 | 2026 Ozark Long Course Champs - copiedvenue |
| 50 Backstroke | LCM | 45.12 | +1.33s to B·+13.63s to Sectionals | 2025-07-13 | 2025 METS Independence Celebrationvenue |
| 100 Backstroke | LCM | 1:27.66 | B+1.67s to BB·+17.17s to Sectionals | 2026-05-30 | 2026 Meet Me in St. Louis Invitevenue |
| 200 Backstroke | LCM | 3:02.13 | BB+10.94s to A·+30.74s to Sectionals | 2026-05-02 | John Traube Memorial 2026venue |
| 50 Breaststroke | LCM | 51.24 | +2.15s to B·+15.65s to Sectionals | 2025-07-13 | 2025 METS Independence Celebrationvenue |
| 100 Breaststroke | LCM | 1:48.27 | +3.58s to B·+28.28s to Sectionals | 2026-04-19 | 2026 METS Long Course Kickoffvenue |
| 200 Breaststroke | LCM | 3:42.12 | B+12.43s to BB·+49.33s to Sectionals | 2026-05-03 | John Traube Memorial 2026venue |
| 50 Butterfly | LCM | 43.84 | +2.65s to B·+13.55s to Sectionals | 2025-05-04 | John Traube Memorial 2025venue |
| 100 Butterfly | LCM | 1:33.43 | +3.54s to B·+25.34s to Sectionals | 2026-05-02 | John Traube Memorial 2026venue |
| 200 Butterfly | LCM | 3:32.81 | +11.52s to B·+60.82s to Sectionals | 2026-04-19 | 2026 METS Long Course Kickoffvenue |
| 200 Individual Medley | LCM | 3:17.90 | B+10.01s to BB·+46.61s to Sectionals | 2026-04-17 | 2026 METS Long Course Kickoffvenue |
| 400 Individual Medley | LCM | 6:32.37 | BB+23.88s to A·+67.98s to Sectionals | 2026-05-02 | John Traube Memorial 2026venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.27 | flat | 200 Free Relay | 2026-02-14 | FAST Last Chance 2026 |
| 50 Freestyle | SCY | 31.65 | flying | 200 Free Relay (leg 2) | 2025-12-14 | Saluki Merry Swim Invitational 2025 |
| 50 Backstroke | SCY | 36.69 | flat | 200 Medley Relay | 2026-01-18 | 2026 MLK Celebration Invitational |
| 100 Freestyle | LCM | 1:13.02 | flying | 400 Free Relay (leg 3) | 2026-07-23 | 2026 Ozark Long Course Champs - copied |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
2724 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:36.29 | 553 |
| 200 BK LCM | 3:02.13 | 504 |
| 200 BR LCM | 3:42.12 | 412 |
| 200 FL LCM | 3:32.81 | 328 |
| 200 IM LCM | 3:17.90 | 417 |
| 400 IM LCM | 6:32.37 | 510 |
IMR 13-14 · LCM
2146 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:37.75 | 579 |
| 100 BK LCM | 1:27.66 | 452 |
| 100 BR LCM | 1:48.27 | 356 |
| 100 FL LCM | 1:33.43 | 342 |
| 200 IM LCM | 3:17.90 | 417 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.13
Front half 31.72s · back half 34.41s
200 Freestyle SCY 2:22.73
Front half 69.94s · back half 72.79s
500 Freestyle SCY 6:26.68
Front half 190.67s · back half 196.01s
100 Backstroke SCY 1:19.36
Front half 39.87s · back half 39.49s
200 Backstroke SCY 2:49.06
Front half 84.73s · back half 84.33s
100 Breaststroke SCY 1:33.19
Front half 43.93s · back half 49.26s
200 Breaststroke SCY 3:15.65
Front half 94.47s · back half 101.18s
100 Butterfly SCY 1:26.09
Front half 41.86s · back half 44.23s
200 Individual Medley SCY 2:47.40 split/total mismatch
400 Individual Medley SCY 5:49.86 split/total mismatch
100 Freestyle LCM 1:13.44
Front half 35.80s · back half 37.64s
200 Freestyle LCM 2:37.75
Front half 77.62s · back half 80.13s
400 Freestyle LCM 5:36.29
Front half 167.18s · back half 169.11s
800 Freestyle LCM 11:26.73
Front half 343.83s · back half 342.90s
200 Backstroke LCM 3:02.13
Front half 92.02s · back half 90.11s
200 Breaststroke LCM 3:42.12
Front half 108.75s · back half 113.37s
200 Butterfly LCM 3:32.81
Front half 100.99s · back half 111.82s
200 Individual Medley LCM 3:17.90
Front half 95.25s · back half 102.65s
400 Individual Medley LCM 6:32.37
Front half 198.75s · back half 193.62s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.