Francesca Lawrence

Fage 13OZFAST

105 plausible swims · 22 meets · 2024-10-26 → 2026-05-30

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 31.88 B+0.99s to BB 2025-12-13 Saluki Merry Swim Invitational 2025
100 Freestyle SCY 1:06.13 BB+4.04s to A 2026-02-14 FAST Last Chance 2026
200 Freestyle SCY 2:22.73 BB+7.54s to A 2026-02-14 FAST Last Chance 2026
500 Freestyle SCY 6:26.68 BB+26.19s to A 2026-01-16 2026 MLK Celebration Invitational venue
50 Backstroke SCY 47.80 +10.61s to B 2024-10-26 2024 METS Splash of the Titans venue
100 Backstroke SCY 1:19.36 +0.07s to B 2026-02-14 FAST Last Chance 2026 venue
200 Backstroke SCY 2:49.06 B+10.27s to BB 2025-12-13 Saluki Merry Swim Invitational 2025
50 Breaststroke SCY 49.39 +6.20s to B 2025-01-01 2025MLK Invitational
100 Breaststroke SCY 1:33.19 +2.20s to B 2025-12-13 Saluki Merry Swim Invitational 2025
200 Breaststroke SCY 3:15.65 B+13.66s to BB 2026-02-14 FAST Last Chance 2026
50 Butterfly SCY 46.03 +9.34s to B 2024-10-26 2024 METS Splash of the Titans
100 Butterfly SCY 1:26.09 +7.20s to B 2025-10-10 Fall Festival Invitational
200 Individual Medley SCY 2:47.40 B+3.31s to BB 2026-01-01 2026 MLK Invitational
400 Individual Medley SCY 5:49.86 B+2.47s to BB 2026-01-01 2026 MLK Invitational
50 Freestyle LCM 34.07 BB+1.48s to A 2026-05-01 John Traube Memorial 2026
100 Freestyle LCM 1:14.26 BB+3.27s to A 2026-05-01 John Traube Memorial 2026
200 Freestyle LCM 2:47.35 BB+12.66s to A 2026-04-17 2026 METS Long Course Kickoff
400 Freestyle LCM 4:52.33 AAA+7.94s to AAAA 2026-04-17 2026 METS Long Course Kickoff
800 Freestyle LCM 11:28.51 BB+14.72s to A 2026-05-01 John Traube Memorial 2026 venue
50 Backstroke LCM 45.12 +1.33s to B 2025-07-13 2025 METS Independence Celebration venue
100 Backstroke LCM 1:27.66 B+1.67s to BB 2026-05-29 Meet Me In St. Louis Invite
200 Backstroke LCM 3:02.13 BB+10.94s to A 2026-05-01 John Traube Memorial 2026
50 Breaststroke LCM 51.24 +2.15s to B 2025-07-13 2025 METS Independence Celebration venue
100 Breaststroke LCM 1:48.27 +3.58s to B 2026-04-19 2026 METS Long Course Kickoff venue
200 Breaststroke LCM 3:42.12 B+12.43s to BB 2026-05-01 John Traube Memorial 2026
50 Butterfly LCM 43.84 +2.65s to B 2025-05-04 John Traube Memorial 2025 venue
100 Butterfly LCM 1:33.43 +3.54s to B 2026-05-01 John Traube Memorial 2026
200 Butterfly LCM 3:32.81 +11.52s to B 2026-04-17 2026 METS Long Course Kickoff
200 Individual Medley LCM 3:17.90 B+10.01s to BB 2026-04-17 2026 METS Long Course Kickoff venue
400 Individual Medley LCM 6:32.37 BB+23.88s to A 2026-05-01 John Traube Memorial 2026

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

IMX / IMR

IMX 13-14 · LCM

3013 points (6/6 events)

EventTime Points
400 FR LCM 4:52.33 842
200 BK LCM 3:02.13 504
200 BR LCM 3:42.12 412
200 FL LCM 3:32.81 328
200 IM LCM 3:17.90 417
400 IM LCM 6:32.37 510

IMR 13-14 · LCM

2052 points (5/5 events)

EventTime Points
200 FR LCM 2:47.35 485
100 BK LCM 1:27.66 452
100 BR LCM 1:48.27 356
100 FL LCM 1:33.43 342
200 IM LCM 3:17.90 417

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 6:26.68

33.47
38.02
40.05
39.80
39.33
39.91
40.95
40.83
38.85
35.47

Front half 190.67s · back half 196.01s

100 Backstroke SCY 1:19.36

39.87
39.49

Front half 39.87s · back half 39.49s

100 Butterfly SCY 1:26.09

41.86
44.23

Front half 41.86s · back half 44.23s

200 Individual Medley SCY 2:47.40 split/total mismatch

39.38
42.23
50.16
35.63

400 Individual Medley SCY 5:49.86 split/total mismatch

37.59
41.89
52.70
38.50
37.88
44.77
43.67
44.32

400 Freestyle LCM 4:52.33

85.33
174.42
262.22
344.68
70.24
146.97
222.70
292.33

800 Freestyle LCM 11:28.51

82.41
87.49
87.43
87.52
88.43
87.06
86.31
81.86

Front half 344.85s · back half 343.66s

200 Individual Medley LCM 3:17.90

95.25
102.65

Front half 95.25s · back half 102.65s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 31.88 5 swims
100 Freestyle SCY 1:06.13 7 swims
200 Freestyle SCY 2:22.73 6 swims
500 Freestyle SCY 6:26.68 5 swims
50 Backstroke SCY 47.80 2 swims
100 Backstroke SCY 1:19.36 5 swims
200 Backstroke SCY 2:49.06 3 swims
50 Breaststroke SCY 49.39 4 swims
100 Breaststroke SCY 1:33.19 5 swims
200 Breaststroke SCY 3:15.65 5 swims
50 Butterfly SCY 46.03 2 swims
100 Butterfly SCY 1:26.09 2 swims
200 Individual Medley SCY 2:47.40 6 swims
400 Individual Medley SCY 5:49.86 2 swims
50 Freestyle LCM 34.07 3 swims
100 Freestyle LCM 1:14.26 7 swims
200 Freestyle LCM 2:47.35 2 swims
400 Freestyle LCM 4:52.33 2 swims
800 Freestyle LCM 11:28.51 2 swims
50 Backstroke LCM 45.12 1 swim
100 Backstroke LCM 1:27.66 4 swims
200 Backstroke LCM 3:02.13 4 swims
50 Breaststroke LCM 51.24 1 swim
100 Breaststroke LCM 1:48.27 3 swims
200 Breaststroke LCM 3:42.12 5 swims
50 Butterfly LCM 43.84 1 swim
100 Butterfly LCM 1:33.43 3 swims
200 Butterfly LCM 3:32.81 2 swims
200 Individual Medley LCM 3:17.90 4 swims
400 Individual Medley LCM 6:32.37 2 swims