Francesca Lawrence
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.13 | BB+1.14s to A·+3.84s to Sectionals | 2026-11-07 | 2026 Seahawks Fall Invitefast pool |
| 100 Freestyle | SCY | 1:02.17 | BB+1.28s to A·+7.68s to Sectionals | 2026-11-08 | 2026 Seahawks Fall Invitefast pool |
| 200 Freestyle | SCY | 2:13.27 | BB+1.38s to A·+15.38s to Sectionals | 2026-11-06 | 2026 Seahawks Fall Invitefast pool |
| 500 Freestyle | SCY | 6:05.16 | BB+11.77s to A·+50.17s to Sectionals | 2026-11-07 | 2026 Seahawks Fall Invitefast pool |
| 1000 Freestyle | SCY | 13:10.38 | BB+59.99s to A·+141.99s to Sectionals | 2026-09-25 | GTWY FALL IMX |
| 50 Backstroke | SCY | 47.80 | +11.21s to B·+20.51s to Sectionals | 2024-10-26 | 2024 METS Splash of the Titansvenue |
| 100 Backstroke | SCY | 1:14.81 | B+3.12s to BB·+14.32s to Sectionals | 2026-11-07 | 2026 Seahawks Fall Invitefast pool |
| 200 Backstroke | SCY | 2:34.67 | BB+10.78s to A·+23.18s to Sectionals | 2026-11-08 | 2026 Seahawks Fall Invitefast pool |
| 50 Breaststroke | SCY | 49.39 | +7.30s to B·+18.70s to Sectionals | 2025-01-01 | 2025MLK Invitational |
| 100 Breaststroke | SCY | 1:33.19 | +4.50s to B·+23.70s to Sectionals | 2025-12-14 | Saluki Merry Swim Invitational 2025venue |
| 200 Breaststroke | SCY | 2:20.12 | AAAA·Futures ✓+2.93s to Winter JNs | 2026-09-25 | GTWY FALL IMX |
| 50 Butterfly | SCY | 46.03 | +10.04s to B·+19.34s to Sectionals | 2024-10-26 | 2024 METS Splash of the Titansvenue |
| 100 Butterfly | SCY | 1:26.09 | +9.20s to B·+26.50s to Sectionals | 2025-10-10 | Fall Festival Invitational |
| 200 Individual Medley | SCY | 2:47.40 | B+7.21s to BB·+34.41s to Sectionals | 2026-01-01 | 2026 MLK Invitational |
| 400 Individual Medley | SCY | 5:49.86 | B+9.87s to BB·+65.87s to Sectionals | 2026-01-01 | 2026 MLK Invitational |
| 50 Freestyle | LCM | 33.40 | BB+1.41s to A·+4.61s to Sectionals | 2026-07-23 | 2026 Ozark Long Course Champs - copiedvenue |
| 100 Freestyle | LCM | 1:13.44 | BB+3.85s to A·+11.65s to Sectionals | 2026-07-25 | 2026 Ozark Long Course Champs - copiedvenue |
| 200 Freestyle | LCM | 2:37.75 | BB+7.36s to A·+24.66s to Sectionals | 2026-07-26 | 2026 Ozark Long Course Champs - copiedvenue |
| 400 Freestyle | LCM | 5:36.29 | BB+20.10s to A·+53.90s to Sectionals | 2026-07-24 | 2026 Ozark Long Course Champs - copiedvenue |
| 800 Freestyle | LCM | 11:26.73 | BB+30.04s to A·+105.34s to Sectionals | 2026-07-23 | 2026 Ozark Long Course Champs - copiedvenue |
| 50 Backstroke | LCM | 45.12 | +2.43s to B·+13.63s to Sectionals | 2025-07-13 | 2025 METS Independence Celebrationvenue |
| 100 Backstroke | LCM | 1:27.66 | B+4.07s to BB·+17.17s to Sectionals | 2026-05-30 | 2026 Meet Me in St. Louis Invitevenue |
| 200 Backstroke | LCM | 3:02.13 | B+2.04s to BB·+30.74s to Sectionals | 2026-05-02 | John Traube Memorial 2026venue |
| 50 Breaststroke | LCM | 51.24 | +3.35s to B·+15.65s to Sectionals | 2025-07-13 | 2025 METS Independence Celebrationvenue |
| 100 Breaststroke | LCM | 1:48.27 | +5.88s to B·+28.28s to Sectionals | 2026-04-19 | 2026 METS Long Course Kickoffvenue |
| 200 Breaststroke | LCM | 3:42.12 | +1.33s to B·+49.33s to Sectionals | 2026-05-03 | John Traube Memorial 2026venue |
| 50 Butterfly | LCM | 43.84 | +3.85s to B·+13.55s to Sectionals | 2025-05-04 | John Traube Memorial 2025venue |
| 100 Butterfly | LCM | 1:33.43 | +6.04s to B·+25.34s to Sectionals | 2026-05-02 | John Traube Memorial 2026venue |
| 200 Butterfly | LCM | 3:32.81 | +16.02s to B·+60.82s to Sectionals | 2026-04-19 | 2026 METS Long Course Kickoffvenue |
| 200 Individual Medley | LCM | 3:17.90 | +0.51s to B·+46.61s to Sectionals | 2026-04-17 | 2026 METS Long Course Kickoffvenue |
| 400 Individual Medley | LCM | 6:32.37 | B+3.78s to BB·+67.98s to Sectionals | 2026-05-02 | John Traube Memorial 2026venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.08 | flat | 200 Free Relay | 2026-11-08 | 2026 Seahawks Fall Invite |
| 50 Freestyle | SCY | 29.32 | flying | 200 Medley Relay (leg 4) | 2026-11-07 | 2026 Seahawks Fall Invite |
| 50 Freestyle | SCY | 31.65 | flying | 200 Free Relay (leg 2) | 2025-12-14 | Saluki Merry Swim Invitational 2025 |
| 50 Backstroke | SCY | 36.69 | flat | 200 Medley Relay | 2026-01-18 | 2026 MLK Celebration Invitational |
| 100 Freestyle | LCM | 1:13.02 | flying | 400 Free Relay (leg 3) | 2026-07-23 | 2026 Ozark Long Course Champs - copied |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3137 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:05.16 | 607 |
| 200 BK SCY | 2:34.67 | 525 |
| 200 BR SCY | 2:20.12 | 1069 |
| 200 IM SCY | 2:47.40 | 455 |
| 400 IM SCY | 5:49.86 | 481 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2222 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.27 | 647 |
| 100 BK SCY | 1:14.81 | 458 |
| 100 BR SCY | 1:33.19 | 363 |
| 100 FL SCY | 1:26.09 | 299 |
| 200 IM SCY | 2:47.40 | 455 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.17
Front half 30.37s · back half 31.80s
200 Freestyle SCY 2:13.27
Front half 65.62s · back half 67.65s
500 Freestyle SCY 6:05.16
Front half 182.97s · back half 182.19s
100 Backstroke SCY 1:14.81
Front half 36.96s · back half 37.85s
200 Backstroke SCY 2:34.67
Front half 76.90s · back half 77.77s
100 Breaststroke SCY 1:33.19
Front half 43.93s · back half 49.26s
100 Butterfly SCY 1:26.09
Front half 41.86s · back half 44.23s
200 Individual Medley SCY 2:47.40 split/total mismatch
400 Individual Medley SCY 5:49.86 split/total mismatch
100 Freestyle LCM 1:13.44
Front half 35.80s · back half 37.64s
200 Freestyle LCM 2:37.75
Front half 77.62s · back half 80.13s
400 Freestyle LCM 5:36.29
Front half 167.18s · back half 169.11s
800 Freestyle LCM 11:26.73
Front half 343.83s · back half 342.90s
200 Backstroke LCM 3:02.13
Front half 92.02s · back half 90.11s
200 Breaststroke LCM 3:42.12
Front half 108.75s · back half 113.37s
200 Butterfly LCM 3:32.81
Front half 100.99s · back half 111.82s
200 Individual Medley LCM 3:17.90
Front half 95.25s · back half 102.65s
400 Individual Medley LCM 6:32.37
Front half 198.75s · back half 193.62s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.