swimSarah Vondra
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.46 | BB+1.07s to A | 2022-03-05 | AD Silver Short Course Championships venue |
| 100 Freestyle | SCY | 59.05 | AA+0.36s to AAA | 2020-01-24 | 2020 MR HAWKS Trials And Finals |
| 200 Freestyle | SCY | 2:18.81 | A+4.62s to AA | 2024-02-24 | 2024 Starfish Last Chance Invite venue |
| 500 Freestyle | SCY | 6:13.36 | A+14.17s to AA | 2024-02-24 | 2024 Starfish Last Chance Invite |
| 50 Backstroke | SCY | 40.91 | +2.12s to B | 2020-02-22 | Bluefins Last Chance Meet |
| 100 Backstroke | SCY | 1:18.94 | BB+5.95s to A | 2022-03-05 | AD Silver Short Course Championships venue |
| 50 Breaststroke | SCY | 41.60 | B+0.71s to BB | 2020-01-24 | 2020 MR HAWKS Trials And Finals |
| 100 Breaststroke | SCY | 1:26.66 | BB+4.47s to A | 2024-02-24 | 2024 Starfish Last Chance Invite venue |
| 200 Breaststroke | SCY | 3:05.85 | BB+9.36s to A | 2024-03-03 | AD Silver Short Course Championships RPI venue |
| 50 Butterfly | SCY | 41.33 | +4.34s to B | 2020-03-01 | RPI AD Silver Short Course Championships venue |
| 100 Butterfly | SCY | 1:04.13 | AAA+2.14s to AAAA | 2025-01-24 | 2025 MR HAWKS Trials And Finals Invitational |
| 200 Butterfly | SCY | 2:43.25 | BB+6.06s to A | 2025-01-24 | 2025 MR HAWKS Trials And Finals Invitational |
| 100 Individual Medley | SCY | 1:22.26 | B+3.07s to BB | 2021-11-13 | Starfish Fall Splash |
| 200 Individual Medley | SCY | 2:42.07 | BB+4.38s to A | 2022-03-06 | AD Silver Short Course Championships venue |
| 400 Individual Medley | SCY | 5:42.62 | BB+6.33s to A | 2024-03-02 | AD Silver Short Course Championships RPI venue |
| 100 Freestyle | LCM | 1:20.22 | B+0.63s to BB | 2022-07-08 | Hawks Summer Invitational 2022 |
| 200 Freestyle | LCM | 2:55.72 | B+2.23s to BB | 2022-07-08 | Hawks Summer Invitational 2022 |
| 1500 Freestyle | LCM | 23:25.42 | BB+56.23s to A | 2023-07-07 | Hawks Summer Invitational 2023 |
| 100 Breaststroke | LCM | 1:45.78 | B+3.59s to BB | 2022-07-08 | Hawks Summer Invitational 2022 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.18 | flying | 200 Free Relay (leg 2) | 2020-03-01 | RPI AD Silver Short Course Championships |
| 50 Breaststroke | SCY | 38.09 | flying | 200 Medley Relay (leg 2) | 2019-03-02 | RPI AD Silver Short Course Championships |
| 50 Butterfly | SCY | 40.49 | flying | 200 Medley Relay (leg 3) | 2020-02-29 | RPI AD Silver Short Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
3246 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:13.36 | 676 |
| 100 BK SCY | 1:18.94 | 500 |
| 100 BR SCY | 1:26.66 | 561 |
| 100 FL SCY | 1:04.13 | 894 |
| 200 IM SCY | 2:42.07 | 615 |
IMR 11-12 · SCY
2302 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.81 | 677 |
| 50 BK SCY | 40.91 | 359 |
| 50 BR SCY | 41.60 | 498 |
| 50 FL SCY | 41.33 | 300 |
| 100 IM SCY | 1:22.26 | 468 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:18.81
Front half 67.80s · back half 71.01s
100 Backstroke SCY 1:18.94
Front half 38.79s · back half 40.15s
100 Breaststroke SCY 1:26.66
Front half 41.28s · back half 45.38s
200 Breaststroke SCY 3:05.85
100 Butterfly SCY 1:04.13 split/total mismatch
Front half 29.77s · back half 34.36s
200 Individual Medley SCY 2:42.07
Front half 77.37s · back half 84.70s
400 Individual Medley SCY 5:42.62
Progression
Faster times are higher. One card per event, all courses & history.