swimSarah Vondra
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.46 | BB+1.07s to A·+5.67s to Sectionals | 2022-03-05 | AD Silver Short Course Championshipsvenue |
| 100 Freestyle | SCY | 59.05 | AA+0.36s to AAA·+5.96s to Sectionals | 2020-01-24 | 2020 MR HAWKS Trials And Finals |
| 200 Freestyle | SCY | 2:18.81 | A+4.62s to AA·+23.82s to Sectionals | 2024-02-24 | 2024 Starfish Last Chance Invite |
| 500 Freestyle | SCY | 6:00.77 | A+1.58s to AA·+51.98s to Sectionals | 2026-01-01 | Sanction #: 251089-OB |
| 50 Backstroke | SCY | 40.91 | +2.12s to B·+14.62s to Futures | 2020-02-22 | Bluefins Last Chance Meet |
| 100 Backstroke | SCY | 1:18.94 | BB+5.95s to A·+19.65s to Sectionals | 2022-03-05 | AD Silver Short Course Championshipsvenue |
| 50 Breaststroke | SCY | 41.60 | B+0.71s to BB·+11.81s to Futures | 2020-01-24 | 2020 MR HAWKS Trials And Finals |
| 100 Breaststroke | SCY | 1:23.51 | BB+1.32s to A·+15.32s to Sectionals | 2026-01-01 | Sanction #: 251089-OB |
| 200 Breaststroke | SCY | 3:05.85 | BB+9.36s to A·+36.46s to Sectionals | 2024-03-03 | AD Silver Short Course Championships RPIvenue |
| 50 Butterfly | SCY | 41.33 | +4.34s to B·+15.64s to Futures | 2020-03-01 | RPI AD Silver Short Course Championshipsvenue |
| 100 Butterfly | SCY | 1:04.13 | AAA+2.14s to AAAA·+5.64s to Sectionals | 2025-01-24 | 2025 MR HAWKS Trials And Finals Invitational |
| 200 Butterfly | SCY | 2:43.25 | BB+6.06s to A·+31.16s to Sectionals | 2025-01-24 | 2025 MR HAWKS Trials And Finals Invitational |
| 100 Individual Medley | SCY | 1:22.26 | B+3.07s to BB | 2021-11-14 | Starfish Fall Splashslow pool |
| 200 Individual Medley | SCY | 2:42.07 | BB+4.38s to A·+31.38s to Sectionals | 2022-03-06 | AD Silver Short Course Championshipsvenue |
| 400 Individual Medley | SCY | 5:42.62 | BB+6.33s to A·+64.23s to Sectionals | 2024-03-02 | AD Silver Short Course Championships RPIvenue |
| 100 Freestyle | LCM | 1:20.22 | B+0.63s to BB·+19.53s to Sectionals | 2022-07-10 | Hawks Summer Invitational 2022venue |
| 200 Freestyle | LCM | 2:55.72 | B+2.23s to BB·+44.83s to Sectionals | 2022-07-10 | Hawks Summer Invitational 2022venue |
| 1500 Freestyle | LCM | 23:25.42 | BB+56.23s to A·+308.63s to Sectionals | 2023-07-07 | Hawks Summer Invitational 2023 |
| 100 Breaststroke | LCM | 1:45.78 | B+3.59s to BB·+27.89s to Sectionals | 2022-07-10 | Hawks Summer Invitational 2022venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 42.86 | flat | 200 Free Relay | 2018-03-04 | SHEN AD Silver Short Course Championships |
| 50 Freestyle | SCY | 30.13 | flying | 200 Free Relay (leg 2) | 2023-01-08 | 2023 Starfish Trophy Invitational |
| 50 Breaststroke | SCY | 38.09 | flying | 200 Medley Relay (leg 2) | 2019-03-02 | RPI AD Silver Short Course Championships |
| 50 Butterfly | SCY | 40.49 | flying | 200 Medley Relay (leg 3) | 2020-02-29 | RPI AD Silver Short Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
3385 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:00.77 | 749 |
| 100 BK SCY | 1:18.94 | 500 |
| 100 BR SCY | 1:23.51 | 627 |
| 100 FL SCY | 1:04.13 | 894 |
| 200 IM SCY | 2:42.07 | 615 |
IMR 11-12 · SCY
2302 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.81 | 677 |
| 50 BK SCY | 40.91 | 359 |
| 50 BR SCY | 41.60 | 498 |
| 50 FL SCY | 41.33 | 300 |
| 100 IM SCY | 1:22.26 | 468 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 6:00.77
Front half 177.45s · back half 183.32s
100 Backstroke SCY 1:18.94
Front half 38.79s · back half 40.15s
100 Breaststroke SCY 1:23.51
Front half 39.58s · back half 43.93s
200 Breaststroke SCY 3:05.85
100 Butterfly SCY 1:04.13 split/total mismatch
Front half 29.77s · back half 34.36s
100 Individual Medley SCY 1:22.26
Front half 39.14s · back half 43.12s
200 Individual Medley SCY 2:42.07
Front half 77.37s · back half 84.70s
400 Individual Medley SCY 5:42.62
100 Freestyle LCM 1:20.22
Front half 38.34s · back half 41.88s
200 Freestyle LCM 2:55.72
Front half 84.47s · back half 91.25s
100 Breaststroke LCM 1:45.78
Front half 48.21s · back half 57.57s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.