Shannon Vreeland
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | LCM | 56.99 | AAAA | 2008-07-16 | CSRVIII 2008 LC SPEEDO CHAMPIONS SERIES |
| 200 Freestyle | LCM | 2:03.68 | AAAA | 2008-02-28 | 2008 MV CSRVIII Spring LC Speedo Champs |
| 400 Freestyle | LCM | 4:24.66 | AAAA | 2008-02-28 | 2008 MV CSRVIII Spring LC Speedo Champs |
| 800 Freestyle | LCM | 8:59.28 | AAAA | 2008-02-28 | 2008 MV CSRVIII Spring LC Speedo Champs |
| 1500 Freestyle | LCM | 17:28.13 | AAAA | 2008-02-28 | 2008 MV CSRVIII Spring LC Speedo Champs |
| 200 Butterfly | LCM | 2:21.76 | AAA+0.67s to AAAA | 2008-02-28 | 2008 MV CSRVIII Spring LC Speedo Champs |
| 200 Individual Medley | LCM | 2:23.31 | AAAA | 2008-07-16 | CSRVIII 2008 LC SPEEDO CHAMPIONS SERIES |
| 400 Individual Medley | LCM | 4:56.76 | AAAA | 2008-02-28 | 2008 MV CSRVIII Spring LC Speedo Champs |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMX 15-16 · LCM
4071 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:24.66 | 1019 |
| 200 FL LCM | 2:21.76 | 981 |
| 200 IM LCM | 2:23.31 | 1001 |
| 400 IM LCM | 4:56.76 | 1070 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
IMR 15-16 · LCM
2080 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:03.68 | 1079 |
| 200 IM LCM | 2:23.31 | 1001 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 56.99
Front half 27.87s · back half 29.12s
200 Individual Medley LCM 2:23.31
Front half 66.54s · back half 76.77s
Progression
Faster times are higher. One card per event, all courses & history.