Grant Ambrosia
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.90 | B+2.31s to BB | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship - venue |
| 100 Freestyle | SCY | 1:18.91 | +2.82s to B | 2026-02-22 | 2026 MN FOXJ MN Bronze Championship venue |
| 50 Backstroke | SCY | 47.48 | +6.29s to B | 2025-11-22 | 2025 MN STRM 4th Annual Movember Invite venue |
| 50 Breaststroke | SCY | 49.15 | +2.26s to B | 2026-02-22 | 2026 MN FOXJ MN Bronze Championship venue |
| 100 Breaststroke | SCY | 1:47.71 | +7.42s to B | 2026-02-22 | 2026 MN FOXJ MN Bronze Championship venue |
| 200 Breaststroke | SCY | 3:58.37 | +24.18s to B | 2026-02-21 | 2026 MN FOXJ MN Bronze Championship venue |
| 50 Butterfly | SCY | 46.73 | +6.64s to B | 2026-02-22 | 2026 MN FOXJ MN Bronze Championship venue |
| 100 Individual Medley | SCY | 1:33.54 | +5.45s to B | 2026-02-21 | 2026 MN FOXJ MN Bronze Championship venue |
| 50 Freestyle | LCM | 38.11 | B+1.02s to BB | 2026-05-31 | 2026 MN WOLF HUFF N PUFF INVITE venue |
| 100 Freestyle | LCM | 1:23.98 | B+2.49s to BB | 2026-05-30 | 2026 MN WOLF HUFF N PUFF INVITE venue |
| 200 Freestyle | LCM | 3:16.31 | +6.52s to B | 2026-05-09 | 2026 MN STRM Spring Startup venue |
| 400 Freestyle | LCM | 6:41.03 | B+27.94s to BB | 2026-05-28 | 2026 MN WOLF HUFF N PUFF INVITE venue |
| 50 Backstroke | LCM | 57.85 | +10.26s to B | 2025-07-19 | 2025 MN STRM Minnesota Regional Championship venue |
| 50 Breaststroke | LCM | 52.17 | B+2.98s to BB | 2026-06-21 | 2026 MN TUNA Summer Splash venue |
| 100 Breaststroke | LCM | 1:54.75 | B+6.56s to BB | 2026-05-31 | 2026 MN WOLF HUFF N PUFF INVITE venue |
| 200 Breaststroke | LCM | 3:58.32 | B+8.33s to BB | 2026-05-30 | 2026 MN WOLF HUFF N PUFF INVITE venue |
| 200 Individual Medley | LCM | 3:31.80 | B+7.71s to BB | 2026-05-31 | 2026 MN WOLF HUFF N PUFF INVITE venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.24 | flying | 200 Free Relay (leg 4) | 2025-11-22 | 2025 MN STRM 4th Annual Movember Invite |
| 50 Breaststroke | SCY | 55.69 | flying | 200 Medley Relay (leg 2) | 2025-12-06 | 2025 MN AQJT 14&U Single Age State Meet - cop |
| 50 Freestyle | LCM | 41.97 | flat | 200 Free Relay | 2025-07-23 | 2025 MN NSAC 10&U LC State Championship |
| 50 Freestyle | LCM | 42.12 | flying | 200 Medley Relay (leg 4) | 2025-07-24 | 2025 MN NSAC 10&U LC State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
1047 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:41.03 | 362 |
| 100 BR LCM | 1:54.75 | 326 |
| 200 IM LCM | 3:31.80 | 359 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
1188 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:16.31 | 320 |
| 50 BK LCM | 57.85 | 178 |
| 50 BR LCM | 52.17 | 331 |
| 200 IM LCM | 3:31.80 | 359 |
| 50 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:18.91
Front half 38.72s · back half 40.19s
100 Breaststroke SCY 1:47.71
Front half 52.94s · back half 54.77s
200 Breaststroke SCY 3:58.37
100 Individual Medley SCY 1:33.54
Front half 47.79s · back half 45.75s
100 Freestyle LCM 1:23.98
Front half 40.56s · back half 43.42s
200 Freestyle LCM 3:16.31
Front half 96.77s · back half 99.54s
400 Freestyle LCM 6:41.03
Front half 199.97s · back half 201.06s
100 Breaststroke LCM 1:54.75
Front half 55.80s · back half 58.95s
200 Breaststroke LCM 3:58.32
Front half 119.38s · back half 118.94s
200 Individual Medley LCM 3:31.80
Front half 107.93s · back half 103.87s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.