Ben Long
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.88 | +0.79s to B·+9.29s to Sectionals | 2018-02-10 | 2018 FAST Last Chance Meet |
| 100 Freestyle | SCY | 1:10.70 | +3.11s to B·+21.71s to Sectionals | 2018-02-10 | 2018 FAST Last Chance Meet |
| 200 Freestyle | SCY | 2:31.45 | +3.66s to B·+43.96s to Sectionals | 2018-02-10 | 2018 FAST Last Chance Meet |
| 500 Freestyle | SCY | 6:27.27 | B+17.08s to BB·+94.38s to Sectionals | 2018-02-10 | 2018 FAST Last Chance Meet |
| 50 Backstroke | SCY | 37.73 | +2.34s to B·+13.24s to Sectionals | 2018-10-06 | 2018 FAST IMX Kickoff |
| 100 Backstroke | SCY | 1:20.07 | +5.68s to B·+23.98s to Sectionals | 2017-10-06 | 2017 FAST IMX Kickoff |
| 50 Breaststroke | SCY | 40.27 | B+2.68s to BB·+13.08s to Sectionals | 2018-10-06 | 2018 FAST IMX Kickoff |
| 100 Breaststroke | SCY | 1:27.15 | +2.86s to B·+23.56s to Sectionals | 2018-10-06 | 2018 FAST IMX Kickoff |
| 50 Butterfly | SCY | 35.84 | +1.15s to B·+12.15s to Sectionals | 2018-10-06 | 2018 FAST IMX Kickoff |
| 100 Butterfly | SCY | 1:22.10 | +8.31s to B·+28.11s to Sectionals | 2018-10-06 | 2018 FAST IMX Kickoff |
| 100 Individual Medley | SCY | 1:22.48 | 2018-01-05 | 2018 Too FAST to Freeze Invitational | |
| 200 Individual Medley | SCY | 2:48.18 | +3.49s to B·+47.19s to Sectionals | 2018-10-06 | 2018 FAST IMX Kickoff |
| 50 Freestyle | LCM | 35.70 | +0.01s to B·+9.71s to Sectionals | 2019-05-17 | 2019 John Traube Memorial Invitational |
| 100 Freestyle | LCM | 1:38.91 | +20.72s to B·+42.32s to Sectionals | 2016-07-08 | 2016 CFAC Independence Meet |
| 200 Freestyle | LCM | 2:49.84 | B+11.95s to BB·+46.35s to Sectionals | 2019-05-17 | 2019 John Traube Memorial Invitational |
| 400 Freestyle | LCM | 6:34.47 | +34.58s to B·+132.28s to Sectionals | 2017-07-07 | 2017 CFAC Independence Meet #5905 |
| 50 Backstroke | LCM | 43.29 | +2.10s to B·+14.60s to Sectionals | 2017-05-19 | 2017 FAST Spring Fever Invitational |
| 100 Backstroke | LCM | 1:35.43 | +8.04s to B·+31.04s to Sectionals | 2017-05-19 | 2017 FAST Spring Fever Invitational |
| 200 Backstroke | LCM | 3:09.89 | +0.10s to B·+50.10s to Sectionals | 2019-05-17 | 2019 John Traube Memorial Invitational |
| 50 Breaststroke | LCM | 53.42 | +7.53s to B·+21.43s to Sectionals | 2017-05-19 | 2017 FAST Spring Fever Invitational |
| 100 Breaststroke | LCM | 1:53.76 | +16.57s to B·+40.97s to Sectionals | 2017-07-07 | 2017 CFAC Independence Meet #5905 |
| 50 Butterfly | LCM | 45.26 | +6.27s to B·+17.87s to Sectionals | 2017-07-07 | 2017 CFAC Independence Meet #5905 |
| 200 Individual Medley | LCM | 3:09.36 | B+12.57s to BB·+49.97s to Sectionals | 2019-05-17 | 2019 John Traube Memorial Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
1039 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:34.47 | 290 |
| 200 BK LCM | 3:09.89 | 369 |
| 200 IM LCM | 3:09.36 | 380 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
1597 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:31.45 | 351 |
| 100 BK SCY | 1:20.07 | 298 |
| 100 BR SCY | 1:27.15 | 332 |
| 100 FL SCY | 1:22.10 | 267 |
| 200 IM SCY | 2:48.18 | 349 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.70 split/total mismatch
Front half 34.35s · back half 36.35s
200 Freestyle SCY 2:31.45 split/total mismatch
500 Freestyle SCY 6:27.27 split/total mismatch
100 Breaststroke SCY 1:27.15 split/total mismatch
Front half 41.78s · back half 45.37s
100 Butterfly SCY 1:22.10 split/total mismatch
Front half 37.89s · back half 44.21s
100 Individual Medley SCY 1:22.48 split/total mismatch
Front half 38.86s · back half 43.62s
200 Individual Medley SCY 2:48.18 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.