Heidi Haberstroh
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 35.39 | 2022-01-28 | Parkway Freeze Invite | |
| 50 Freestyle | SCY | 24.65 | AAA+0.46s to AAAA·Sectionals ✓+0.76s to Futures | 2025-11-22 | 2025 Ozark A Championshipsvenue |
| 100 Freestyle | SCY | 55.34 | AA+0.25s to AAA·+0.85s to Sectionals | 2025-11-23 | 2025 Ozark A Championshipsvenue |
| 200 Freestyle | SCY | 2:04.67 | A+0.38s to AA·+6.78s to Sectionals | 2025-03-01 | 2025 Ozark Division I Championshipvenue |
| 500 Freestyle | SCY | 6:59.28 | +11.09s to B·+104.29s to Sectionals | 2026-01-01 | 22 pkwy jinglebell results |
| 50 Backstroke | SCY | 27.30 | AAA+0.31s to AAAA·+0.01s to Sectionals | 2025-03-16 | Region VIII Speedo Spring Sectionalsvenue |
| 100 Backstroke | SCY | 56.66 | AAAA·Futures ✓+1.57s to Winter JNs | 2026-03-14 | Region VIII Speedo Spring Sectionalsvenue |
| 200 Backstroke | SCY | 2:03.70 | AAA+0.01s to AAAA·Futures ✓+4.31s to Winter JNs | 2026-03-12 | Region VIII Speedo Spring Sectionalsvenue |
| 50 Breaststroke | SCY | 43.95 | +2.06s to B·+13.26s to Sectionals | 2022-01-28 | Parkway Freeze Invite |
| 100 Breaststroke | SCY | 1:22.58 | B+1.39s to BB·+13.09s to Sectionals | 2024-10-04 | Fall Festival Invitational |
| 200 Breaststroke | SCY | 2:56.71 | B+2.02s to BB·+25.72s to Sectionals | 2024-09-21 | Parkway IMX 2024venue |
| 50 Butterfly | SCY | 32.04 | BB+1.75s to A·+5.35s to Sectionals | 2023-01-01 | fall festival results 2023 |
| 100 Butterfly | SCY | 1:02.61 | A+0.32s to AA·+3.02s to Sectionals | 2025-11-21 | 2025 Ozark A Championshipsvenue |
| 200 Butterfly | SCY | 2:36.16 | BB+11.97s to A·+23.07s to Sectionals | 2024-09-22 | Parkway IMX 2024venue |
| 200 Individual Medley | SCY | 2:37.67 | B+0.78s to BB·+24.68s to Sectionals | 2023-12-15 | 2023 Parkway Jingle Bell Classic |
| 400 Individual Medley | SCY | 5:18.74 | BB+7.75s to A·+34.75s to Sectionals | 2024-09-21 | Parkway IMX 2024venue |
| 50 Freestyle | LCM | 28.45 | AAA+0.86s to AAAA·Sectionals ✓+1.06s to Futures | 2025-07-24 | 2025 Ozark Long Course Champsvenue |
| 100 Freestyle | LCM | 1:04.38 | AA+1.89s to AAA·+2.59s to Sectionals | 2025-01-01 | Central Zone 14&U Championship |
| 200 Freestyle | LCM | 3:27.90 | +35.41s to B·+74.81s to Sectionals | 2021-04-17 | 2021 Long Course Kickoff-12&U |
| 50 Backstroke | LCM | 31.24 | AAAA·Sectionals ✓+0.35s to Futures | 2024-08-08 | Central Zone 14&U Championship |
| 100 Backstroke | LCM | 1:07.79 | AAA+1.50s to AAAA·Sectionals ✓+1.00s to Futures | 2024-08-08 | Central Zone 14&U Championship |
| 200 Backstroke | LCM | 2:23.74 | AAA+1.25s to AAAA·Futures ✓+4.15s to Winter JNs | 2026-07-15 | Speedo Summer Sectionals - Central Zone Southvenue |
| 50 Breaststroke | LCM | 51.82 | +4.73s to B·+16.23s to Sectionals | 2022-04-22 | 2022 METS Long Course Kickoff |
| 100 Breaststroke | LCM | 1:47.26 | +7.07s to B·+27.27s to Sectionals | 2023-06-23 | 85th Annual CSP Summer Invitational |
| 200 Breaststroke | LCM | 3:22.06 | B+0.77s to BB·+29.27s to Sectionals | 2025-07-25 | 2025 Ozark Long Course Champsvenue |
| 100 Butterfly | LCM | 1:11.92 | A+1.43s to AA·+3.83s to Sectionals | 2025-07-25 | 2025 Ozark Long Course Champsvenue |
| 200 Individual Medley | LCM | 2:43.70 | A+3.91s to AA·+12.41s to Sectionals | 2026-05-29 | Meet Me In St. Louis Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.50 | flat | 200 Free Relay | 2025-03-14 | Region VIII Speedo Spring Sectionals |
| 50 Freestyle | SCY | 24.56 | flying | 200 Free Relay (leg 3) | 2026-03-13 | Region VIII Speedo Spring Sectionals |
| 100 Freestyle | SCY | 54.10 | flying | 400 Free Relay (leg 4) | 2026-03-14 | Region VIII Speedo Spring Sectionals |
| 50 Backstroke | SCY | 26.96 | flat | 200 Medley Relay | 2026-03-13 | Region VIII Speedo Spring Sectionals |
| 100 Backstroke | SCY | 58.56 | flat | 400 Medley Relay | 2025-03-16 | Region VIII Speedo Spring Sectionals |
| 50 Freestyle | LCM | 27.75 | flying | 200 Free Relay (leg 3) | 2025-08-01 | 2025 Central Zone 14 & Under Championship Mee |
| 50 Freestyle | LCM | 28.03 | flying | 200 Medley Relay (leg 4) | 2025-08-02 | 2025 Central Zone 14 & Under Championship Mee |
| 100 Freestyle | LCM | 1:04.55 | flat | 400 Free Relay | 2025-08-03 | 2025 Central Zone 14 & Under Championship Mee |
| 100 Freestyle | LCM | 1:03.25 | flying | 400 Free Relay (leg 2) | 2025-07-26 | 2025 Ozark Long Course Champs |
| 200 Freestyle | LCM | 2:27.71 | flat | 800 Free Relay | 2025-07-24 | 2025 Ozark Long Course Champs |
| 50 Backstroke | LCM | 31.14 | flat | 200 Medley Relay | 2026-07-16 | Speedo Summer Sectionals - Central Zone South |
| 100 Backstroke | LCM | 1:08.66 | flat | 400 Medley Relay | 2025-08-02 | 2025 Central Zone 14 & Under Championship Mee |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3393 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:59.28 | 369 |
| 200 BK SCY | 2:03.70 | 952 |
| 200 BR SCY | 2:56.71 | 491 |
| 200 FL SCY | 2:36.16 | 505 |
| 200 IM SCY | 2:37.67 | 493 |
| 400 IM SCY | 5:18.74 | 583 |
IMR 15-16 · SCY
3366 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.67 | 720 |
| 100 BK SCY | 56.66 | 970 |
| 100 BR SCY | 1:22.58 | 476 |
| 100 FL SCY | 1:02.61 | 707 |
| 200 IM SCY | 2:37.67 | 493 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.34
Front half 26.62s · back half 28.72s
200 Freestyle SCY 2:04.67
Front half 60.85s · back half 63.82s
100 Backstroke SCY 56.66
Front half 27.68s · back half 28.98s
200 Backstroke SCY 2:03.70
Front half 60.17s · back half 63.53s
100 Breaststroke SCY 1:22.58
Front half 38.84s · back half 43.74s
200 Breaststroke SCY 2:56.71
Front half 86.42s · back half 90.29s
100 Butterfly SCY 1:02.61
Front half 29.92s · back half 32.69s
200 Butterfly SCY 2:36.16
Front half 72.18s · back half 83.98s
400 Individual Medley SCY 5:18.74
Front half 149.21s · back half 169.53s
100 Freestyle LCM 1:04.38 split/total mismatch
Front half 30.58s · back half 33.80s
100 Backstroke LCM 1:07.79 split/total mismatch
Front half 33.20s · back half 34.59s
200 Backstroke LCM 2:23.74
Front half 69.80s · back half 73.94s
100 Breaststroke LCM 1:47.26
Front half 51.12s · back half 56.14s
200 Breaststroke LCM 3:22.06
Front half 97.61s · back half 104.45s
100 Butterfly LCM 1:11.92
Front half 33.90s · back half 38.02s
200 Individual Medley LCM 2:43.70
Front half 73.16s · back half 90.54s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.