Benjamin Cook

Mage 14EZMAMDWESTWEST$

86 plausible swims · 16 meets · 2024-01-30 → 2026-06-02

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.19 BB+0.60s to A 2026-03-31 2026 MASI Short Course Silver Championships hosted by BWA
100 Freestyle SCY 55.34 A+1.85s to AA 2026-03-31 2026 MASI Short Course Silver Championships hosted by BWA
200 Freestyle SCY 2:00.15 A+3.06s to AA 2026-03-31 2026 MASI Short Course Silver Championships hosted by BWA
500 Freestyle SCY 5:18.49 A+1.40s to AA 2026-03-31 2026 MASI Short Course Silver Championships hosted by BWA
50 Backstroke SCY 30.95 BB+2.06s to A 2025-04-04 2025 Eastern Zone SC Age Group Championships venue
100 Backstroke SCY 1:00.70 A+2.11s to AA 2026-03-31 2026 MASI Short Course Silver Championships hosted by BWA
200 Backstroke SCY 2:09.86 A+2.37s to AA 2026-02-24 PDR Sweetheart Invitational
100 Breaststroke SCY 1:18.56 B+3.67s to BB 2025-02-17 WSY Presidents Day Invite
50 Butterfly SCY 28.46 BB+0.07s to A 2025-04-03 2025 Eastern Zone SC Age Group Championships venue
100 Butterfly SCY 1:00.28 A+2.39s to AA 2026-03-31 2026 MASI Short Course Silver Championships hosted by BWA
200 Butterfly SCY 2:18.90 BB+4.41s to A 2026-02-24 PDR Sweetheart Invitational
100 Individual Medley SCY 1:07.12 2025-02-25 PDR Sweetheart Invitational
200 Individual Medley SCY 2:14.79 A+5.00s to AA 2026-03-31 2026 MASI Short Course Silver Championships hosted by BWA
400 Individual Medley SCY 4:52.91 BB+3.42s to A 2026-02-24 PDR Sweetheart Invitational
50 Freestyle LCM 31.81 B+0.02s to BB 2024-07-05 2024 Retriever Classic
100 Freestyle LCM 1:10.56 B+0.77s to BB 2024-07-08 2024 Sandbox Invitational venue
200 Freestyle LCM 2:25.60 BB+5.01s to A 2025-07-10 2025 Sandbox Invitational
400 Freestyle LCM 5:28.60 B+3.71s to BB 2024-06-04 LAC Longing for Summer LCM
800 Freestyle LCM 10:28.58 BB+7.19s to A 2025-07-10 2025 Sandbox Invitational venue
50 Backstroke LCM 37.17 B+0.48s to BB 2024-07-05 2024 Retriever Classic
100 Backstroke LCM 1:12.35 BB+0.66s to A 2026-06-02 CARY Splash Into Summer Invite
200 Backstroke LCM 2:35.73 A+6.24s to AA 2026-06-02 CARY Splash Into Summer Invite
100 Breaststroke LCM 1:32.32 B+5.03s to BB 2024-07-05 2024 Retriever Classic
50 Butterfly LCM 33.34 BB+1.35s to A 2024-07-07 2024 Sandbox Invitational venue
100 Butterfly LCM 1:08.15 A+2.16s to AA 2026-06-02 CARY Splash Into Summer Invite
200 Butterfly LCM 2:36.69 BB+2.30s to A 2026-06-02 CARY Splash Into Summer Invite
200 Individual Medley LCM 2:33.22 A+2.93s to AA 2026-06-02 CARY Splash Into Summer Invite
400 Individual Medley LCM 5:26.72 A+5.23s to AA 2026-06-02 CARY Splash Into Summer Invite

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.75 flying 200 Free Relay (leg 3) 2026-01-16 Winterfest 2026

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3392 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:18.49 749
200 BK SCY 2:09.86 712
200 FL SCY 2:18.90 606
200 IM SCY 2:14.79 679
400 IM SCY 4:52.91 646
200 BR SCY 0

IMR 13-14 · SCY

3196 points (5/5 events)

EventTime Points
200 FR SCY 2:00.15 704
100 BK SCY 1:00.70 684
100 BR SCY 1:18.56 454
100 FL SCY 1:00.28 675
200 IM SCY 2:14.79 679

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.34 split/total mismatch

26.53
2.28

Front half 26.53s · back half 28.81s

200 Freestyle SCY 2:00.15 split/total mismatch

27.70
30.48
31.79
30.18

500 Freestyle SCY 5:18.49 split/total mismatch

28.29
31.50
32.21
31.63
32.03
32.86
32.32
33.42
33.04
31.19

100 Backstroke SCY 1:00.70 split/total mismatch

29.15
2.40

Front half 29.15s · back half 31.55s

200 Backstroke SCY 2:09.86 split/total mismatch

30.57
32.75
33.95
32.59

100 Butterfly SCY 1:00.28 split/total mismatch

28.27
3.74

Front half 28.27s · back half 32.01s

200 Butterfly SCY 2:18.90 split/total mismatch

30.31
35.75
37.64
35.20

200 Individual Medley SCY 2:14.79 split/total mismatch

29.57
33.06
42.48
29.68

400 Individual Medley SCY 4:52.91 split/total mismatch

29.97
35.04
36.81
36.46
44.80
43.66
34.11
32.06

100 Freestyle LCM 1:10.56

32.65
37.91

Front half 32.65s · back half 37.91s

400 Freestyle LCM 5:28.60 split/total mismatch

36.51
41.51
43.84
41.60
43.04
42.17
40.87
39.06

800 Freestyle LCM 10:28.58

34.60
39.05
39.51
39.58
40.49
39.99
40.43
39.06
41.39
39.40
39.68
38.93
41.56
39.22
39.73
35.96

Front half 312.71s · back half 315.87s

200 Backstroke LCM 2:35.73 split/total mismatch

77.49
0.75

Front half 77.49s · back half 78.24s

200 Butterfly LCM 2:36.69 split/total mismatch

71.53
13.63

Front half 71.53s · back half 85.16s

200 Individual Medley LCM 2:33.22 split/total mismatch

72.83
7.56

Front half 72.83s · back half 80.39s

400 Individual Medley LCM 5:26.72 split/total mismatch

74.18
84.11
94.45
73.98

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.19 1 swim
100 Freestyle SCY 55.34 7 swims
200 Freestyle SCY 2:00.15 1 swim
500 Freestyle SCY 5:18.49 2 swims
50 Backstroke SCY 30.95 1 swim
100 Backstroke SCY 1:00.70 7 swims
200 Backstroke SCY 2:09.86 2 swims
100 Breaststroke SCY 1:18.56 2 swims
50 Butterfly SCY 28.46 3 swims
100 Butterfly SCY 1:00.28 6 swims
200 Butterfly SCY 2:18.90 7 swims
100 Individual Medley SCY 1:07.12 4 swims
200 Individual Medley SCY 2:14.79 6 swims
400 Individual Medley SCY 4:52.91 2 swims
50 Freestyle LCM 31.81 2 swims
100 Freestyle LCM 1:10.56 3 swims
200 Freestyle LCM 2:25.60 3 swims
400 Freestyle LCM 5:28.60 1 swim
800 Freestyle LCM 10:28.58 2 swims
50 Backstroke LCM 37.17 4 swims
100 Backstroke LCM 1:12.35 1 swim
200 Backstroke LCM 2:35.73 1 swim
100 Breaststroke LCM 1:32.32 4 swims
50 Butterfly LCM 33.34 5 swims
100 Butterfly LCM 1:08.15 4 swims
200 Butterfly LCM 2:36.69 1 swim
200 Individual Medley LCM 2:33.22 1 swim
400 Individual Medley LCM 5:26.72 3 swims