Nikolai Paulson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 50.08 | A+0.19s to AA·+1.09s to Sectionals | 2025-12-05 | 2025 LMST Fast and Flurrious Invitational |
| 200 Freestyle | SCY | 1:49.06 | AA+3.67s to AAA·+1.57s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 500 Freestyle | SCY | 5:00.57 | A+0.88s to AA·+7.68s to Sectionals | 2025-02-27 | 2025 IASI Short Course Championships |
| 100 Backstroke | SCY | 59.95 | BB+3.76s to A·+3.86s to Sectionals | 2025-01-01 | 1658770 |
| 200 Backstroke | SCY | 2:04.37 | BB+0.58s to A·+2.98s to Sectionals | 2025-01-01 | 1637869 |
| 100 Breaststroke | SCY | 1:02.49 | A+0.90s to AA·Sectionals ✓+4.50s to Futures | 2025-02-27 | 2025 IASI Short Course Championships |
| 200 Breaststroke | SCY | 2:15.51 | A+1.72s to AA·Sectionals ✓+7.52s to Futures | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 100 Butterfly | SCY | 56.52 | BB+0.33s to A·+2.53s to Sectionals | 2025-01-01 | 1637869 |
| 200 Butterfly | SCY | 2:02.46 | A+1.27s to AA·Sectionals ✓+8.77s to Futures | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 200 Individual Medley | SCY | 2:01.77 | A+0.28s to AA·+0.78s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 400 Individual Medley | SCY | 4:23.55 | A+1.36s to AA·Sectionals ✓+16.56s to Futures | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 100 Freestyle | LCM | 58.12 | A+0.43s to AA·+1.53s to Sectionals | 2026-06-19 | 2026 Waukee Waves Open Summer Invite |
| 200 Freestyle | LCM | 2:06.79 | A+0.60s to AA·+3.30s to Sectionals | 2025-06-27 | 2025 CW Eric Namesnik Memorial Openvenue |
| 400 Freestyle | LCM | 4:31.04 | A+2.05s to AA·+8.85s to Sectionals | 2025-01-01 | 1607071 |
| 100 Backstroke | LCM | 1:09.32 | BB+2.33s to A·+4.93s to Sectionals | 2025-05-03 | 2025 Dowling Catholic Riptide H2Opener |
| 200 Backstroke | LCM | 2:25.61 | A+5.82s to AA·+5.82s to Sectionals | 2024-07-25 | 2024 IA Long Course Championshipsvenue |
| 50 Breaststroke | LCM | 34.77 | A+1.08s to AA·+2.78s to Sectionals | 2025-01-01 | 1607071 |
| 100 Breaststroke | LCM | 1:12.87 | A+1.28s to AA·+0.08s to Sectionals | 2024-07-26 | 2024 IA Long Course Championshipsvenue |
| 200 Breaststroke | LCM | 2:37.42 | A+0.93s to AA·Sectionals ✓+8.33s to Futures | 2024-07-28 | 2024 IA Long Course Championshipsvenue |
| 50 Butterfly | LCM | 29.39 | A+0.80s to AA·+2.00s to Sectionals | 2025-05-09 | 2025 David Armbruster Open |
| 100 Butterfly | LCM | 1:02.84 | A+1.25s to AA·+1.35s to Sectionals | 2026-06-19 | 2026 Waukee Waves Open Summer Invite |
| 200 Butterfly | LCM | 2:23.28 | A+5.39s to AA·+3.79s to Sectionals | 2026-07-26 | 2026 IASI Long Course Championshipsfast pool |
| 200 Individual Medley | LCM | 2:20.63 | AA+4.94s to AAA·+1.24s to Sectionals | 2024-07-25 | 2024 IA Long Course Championshipsvenue |
| 400 Individual Medley | LCM | 5:04.30 | AA+12.81s to AAA·+2.41s to Sectionals | 2025-01-01 | 1607071 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.53 | flat | 200 Free Relay | 2024-06-15 | 2025 Central Zone 14 & Under Championship Mee |
| 50 Freestyle | LCM | 26.47 | flying | 200 Free Relay (leg 3) | 2026-07-26 | 2026 IASI Long Course Championships |
| 100 Freestyle | LCM | 57.01 | flying | 400 Free Relay (leg 3) | 2026-07-23 | 2026 IASI Long Course Championships |
| 200 Freestyle | LCM | 2:06.00 | flying | 800 Free Relay (leg 4) | 2026-07-24 | 2026 IASI Long Course Championships |
| 50 Breaststroke | LCM | 33.76 | flying | 200 Medley Relay (leg 2) | 2026-07-24 | 2026 IASI Long Course Championships |
| 100 Breaststroke | LCM | 1:13.94 | flying | 400 Medley Relay (leg 2) | 2024-07-27 | 2024 IA Long Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4325 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:00.57 | 744 |
| 200 BK SCY | 2:04.37 | 652 |
| 200 BR SCY | 2:15.51 | 724 |
| 200 FL SCY | 2:02.46 | 720 |
| 200 IM SCY | 2:01.77 | 749 |
| 400 IM SCY | 4:23.55 | 736 |
IMR 17-18 · LCM
3521 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:06.79 | 740 |
| 100 BK LCM | 1:09.32 | 591 |
| 100 BR LCM | 1:12.87 | 712 |
| 100 FL LCM | 1:02.84 | 707 |
| 200 IM LCM | 2:20.63 | 771 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.08 split/total mismatch
Front half 24.48s · back half 25.60s
200 Freestyle SCY 1:49.06 split/total mismatch
Front half 27.05s · back half 82.01s
100 Backstroke SCY 59.95
Front half 29.70s · back half 30.25s
200 Breaststroke SCY 2:15.51 split/total mismatch
Front half 33.85s · back half 101.66s
200 Butterfly SCY 2:02.46 split/total mismatch
Front half 30.18s · back half 92.28s
200 Individual Medley SCY 2:01.77 split/total mismatch
400 Individual Medley SCY 4:23.55 split/total mismatch
100 Freestyle LCM 58.12 split/total mismatch
Front half 28.15s · back half 29.97s
200 Freestyle LCM 2:06.79
Front half 60.77s · back half 66.02s
400 Freestyle LCM 4:31.04 split/total mismatch
200 Backstroke LCM 2:25.61
Front half 71.23s · back half 74.38s
100 Breaststroke LCM 1:12.87
Front half 34.69s · back half 38.18s
200 Breaststroke LCM 2:37.42
Front half 73.55s · back half 83.87s
100 Butterfly LCM 1:02.84 split/total mismatch
Front half 29.99s · back half 32.85s
200 Butterfly LCM 2:23.28
Front half 68.86s · back half 74.42s
200 Individual Medley LCM 2:20.63
Front half 67.05s · back half 73.58s
400 Individual Medley LCM 5:04.30 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.