Sara Cowan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.16 | B+1.27s to BB | 2026-01-01 | meet results 2 |
| 100 Freestyle | SCY | 1:10.05 | B+2.76s to BB | 2026-01-01 | meet results 2 |
| 100 Backstroke | SCY | 1:19.33 | +0.04s to B | 2026-01-01 | meet results 2 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMR 13-14 · SCY
384 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:19.33 | 384 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:19.33 split/total mismatch
Front half 38.59s · back half 40.74s
Progression
Faster times are higher. One card per event, all courses & history.