swimKate Wilfong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.25 | B+2.36s to BB | 2020-01-25 | 2020 Duck Bowl venue |
| 100 Freestyle | SCY | 1:10.53 | B+3.24s to BB | 2020-01-26 | 2020 Duck Bowl venue |
| 200 Freestyle | SCY | 2:44.39 | +6.70s to B | 2019-10-19 | RAYS Great Pumpkin Splash Invitational venue |
| 500 Freestyle | SCY | 7:26.69 | +26.10s to B | 2018-11-03 | 2018 Fall Aqua-Fest A/BB/B/C Mini Meet venue |
| 100 Backstroke | SCY | 1:25.36 | +6.07s to B | 2019-10-20 | RAYS Great Pumpkin Splash Invitational venue |
| 50 Breaststroke | SCY | 52.84 | +9.65s to B | 2018-11-03 | 2018 Fall Aqua-Fest A/BB/B/C Mini Meet venue |
| 100 Breaststroke | SCY | 1:41.08 | +10.09s to B | 2020-01-26 | 2020 Duck Bowl venue |
| 200 Breaststroke | SCY | 3:37.84 | +21.85s to B | 2020-01-11 | 2020 RAYS Jeff Rouse Meet venue |
| 50 Butterfly | SCY | 36.48 | B+2.39s to BB | 2020-01-11 | 2020 RAYS Jeff Rouse Meet venue |
| 100 Butterfly | SCY | 1:23.95 | +5.06s to B | 2020-01-12 | 2020 RAYS Jeff Rouse Meet venue |
| 200 Butterfly | SCY | 3:11.41 | +15.12s to B | 2020-01-26 | 2020 Duck Bowl venue |
| 100 Individual Medley | SCY | 1:22.15 | 2020-02-16 | 2020 North District 12 & Under Championship slow pool | |
| 200 Individual Medley | SCY | 2:57.85 | +1.16s to B | 2020-01-26 | 2020 Duck Bowl venue |
| 400 Individual Medley | SCY | 6:46.40 | +32.31s to B | 2018-11-04 | 2018 Fall Aqua-Fest A/BB/B/C Mini Meet venue |
| 50 Freestyle | LCM | 36.23 | B+0.84s to BB | 2020-08-30 | Winchester Long Course Invitational slow pool |
| 100 Freestyle | LCM | 1:20.65 | B+3.76s to BB | 2020-08-29 | Winchester Long Course Invitational slow pool |
| 200 Freestyle | LCM | 2:50.93 | B+3.34s to BB | 2020-08-30 | Winchester Long Course Invitational slow pool |
| 400 Freestyle | LCM | 5:52.12 | B+0.03s to BB | 2020-08-29 | Winchester Long Course Invitational slow pool |
| 100 Backstroke | LCM | 1:30.28 | B+4.29s to BB | 2020-08-30 | Winchester Long Course Invitational slow pool |
| 200 Backstroke | LCM | 3:11.30 | B+5.81s to BB | 2020-08-28 | Winchester Long Course Invitational slow pool |
| 100 Breaststroke | LCM | 1:52.87 | +8.18s to B | 2020-08-29 | Winchester Long Course Invitational slow pool |
| 200 Breaststroke | LCM | 3:53.71 | +7.92s to B | 2020-08-28 | Winchester Long Course Invitational slow pool |
| 100 Butterfly | LCM | 1:23.21 | BB+6.22s to A | 2020-08-30 | Winchester Long Course Invitational slow pool |
| 200 Butterfly | LCM | 3:15.73 | B+8.84s to BB | 2020-08-28 | Winchester Long Course Invitational slow pool |
| 200 Individual Medley | LCM | 3:10.21 | B+2.32s to BB | 2020-08-28 | Winchester Long Course Invitational slow pool |
| 400 Individual Medley | LCM | 6:46.19 | B+7.00s to BB | 2020-08-28 | Winchester Long Course Invitational slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.54 | flying | 200 Free Relay (leg 2) | 2018-11-04 | 2018 Fall Aqua-Fest A/BB/B/C Mini Meet |
| 50 Backstroke | SCY | 44.89 | flat | 200 Medley Relay | 2018-11-03 | 2018 Fall Aqua-Fest A/BB/B/C Mini Meet |
| 50 Butterfly | SCY | 39.37 | flying | 200 Medley Relay (leg 3) | 2020-02-16 | 2020 North District 12 & Under Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
2620 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:52.12 | 482 |
| 200 BK LCM | 3:11.30 | 435 |
| 200 BR LCM | 3:53.71 | 353 |
| 200 FL LCM | 3:15.73 | 421 |
| 200 IM LCM | 3:10.21 | 470 |
| 400 IM LCM | 6:46.19 | 459 |
IMR 13-14 · LCM
2138 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:50.93 | 455 |
| 100 BK LCM | 1:30.28 | 414 |
| 100 BR LCM | 1:52.87 | 314 |
| 100 FL LCM | 1:23.21 | 485 |
| 200 IM LCM | 3:10.21 | 470 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.53
Front half 33.30s · back half 37.23s
200 Freestyle SCY 2:44.39
Front half 77.00s · back half 87.39s
500 Freestyle SCY 7:26.69
Front half 216.78s · back half 229.91s
100 Backstroke SCY 1:25.36
Front half 41.48s · back half 43.88s
100 Breaststroke SCY 1:41.08
Front half 46.42s · back half 54.66s
200 Breaststroke SCY 3:37.84
Front half 103.13s · back half 114.71s
100 Butterfly SCY 1:23.95
Front half 37.41s · back half 46.54s
200 Butterfly SCY 3:11.41
Front half 83.42s · back half 107.99s
100 Individual Medley SCY 1:22.15
Front half 36.60s · back half 45.55s
200 Individual Medley SCY 2:57.85
Front half 80.78s · back half 97.07s
400 Individual Medley SCY 6:46.40
Front half 195.31s · back half 211.09s
100 Freestyle LCM 1:20.65
Front half 37.43s · back half 43.22s
200 Freestyle LCM 2:50.93
400 Freestyle LCM 5:52.12
200 Backstroke LCM 3:11.30
200 Breaststroke LCM 3:53.71
Front half 110.55s · back half 123.16s
100 Butterfly LCM 1:23.21
Front half 37.55s · back half 45.66s
200 Butterfly LCM 3:15.73
200 Individual Medley LCM 3:10.21
Front half 86.64s · back half 103.57s
400 Individual Medley LCM 6:46.19
Front half 191.27s · back half 214.92s
Progression
Faster times are higher. One card per event, all courses & history.