swimMalik Capell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.40 | A+0.01s to AA·+1.11s to Sectionals | 2026-10-30 | 2026 FHSAA 2A District 1venue |
| 100 Freestyle | SCY | 52.81 | A+1.52s to AA·+4.52s to Sectionals | 2025-03-02 | 2025 SES Region 4 Championshipsvenue |
| 200 Freestyle | SCY | 2:00.95 | BB+4.16s to A·+15.16s to Sectionals | 2024-11-24 | 2024 GPAC Gravy Bowl Invitationalvenue |
| 50 Backstroke | SCY | 39.48 | +7.69s to B·+13.79s to Sectionals | 2020-02-21 | 2020 SE Southeastern SC Championships |
| 100 Backstroke | SCY | 1:01.73 | BB+3.64s to A·+6.64s to Sectionals | 2024-11-23 | 2024 GPAC Gravy Bowl Invitationalvenue |
| 200 Backstroke | SCY | 2:26.18 | B+8.29s to BB·+23.89s to Sectionals | 2024-02-23 | 2024 SES Region 4 Championships |
| 50 Breaststroke | SCY | 40.86 | +4.17s to B·+11.37s to Sectionals | 2020-11-07 | GPAC FALL SPECIALvenue |
| 100 Breaststroke | SCY | 1:08.89 | BB+2.90s to A·+6.20s to Sectionals | 2025-03-02 | 2025 SES Region 4 Championshipsvenue |
| 50 Butterfly | SCY | 29.10 | BB+1.91s to A·+4.81s to Sectionals | 2025-01-17 | 2025 GPAC Winter Invitational |
| 100 Butterfly | SCY | 1:05.75 | B+3.26s to BB·+13.06s to Sectionals | 2024-11-24 | 2024 GPAC Gravy Bowl Invitationalvenue |
| 100 Individual Medley | SCY | 1:00.82 | 2025-01-18 | 2025 GPAC Winter Invitationalvenue | |
| 200 Individual Medley | SCY | 2:21.47 | B+0.98s to BB·+22.08s to Sectionals | 2024-11-23 | 2024 GPAC Gravy Bowl Invitationalvenue |
| 50 Freestyle | LCM | 27.18 | A+0.09s to AA·+1.59s to Sectionals | 2025-05-04 | 2025 GPAC Flip Flop Invitationalvenue |
| 100 Freestyle | LCM | 1:01.66 | BB+0.07s to A·+6.37s to Sectionals | 2024-06-09 | 2024 GPAC Tom Lalor Invitationalvenue |
| 200 Freestyle | LCM | 2:30.26 | B+4.27s to BB·+29.37s to Sectionals | 2024-06-08 | 2024 GPAC Tom Lalor Invitationalvenue |
| 50 Backstroke | LCM | 33.39 | BB+0.90s to A·+3.20s to Sectionals | 2025-05-04 | 2025 GPAC Flip Flop Invitationalvenue |
| 100 Backstroke | LCM | 1:13.25 | BB+5.16s to A·+8.76s to Sectionals | 2025-05-03 | 2025 GPAC Flip Flop Invitationalvenue |
| 200 Backstroke | LCM | 3:03.64 | +11.35s to B·+42.95s to Sectionals | 2022-06-03 | 2019 SE GPAC Tom Lalor Invitational |
| 50 Breaststroke | LCM | 37.34 | BB+1.45s to A·+3.15s to Sectionals | 2024-06-09 | 2024 GPAC Tom Lalor Invitationalvenue |
| 100 Breaststroke | LCM | 1:23.83 | B+0.34s to BB·+11.44s to Sectionals | 2025-05-04 | 2025 GPAC Flip Flop Invitationalvenue |
| 200 Breaststroke | LCM | 3:34.81 | +19.42s to B·+54.42s to Sectionals | 2022-06-03 | 2019 SE GPAC Tom Lalor Invitational |
| 50 Butterfly | LCM | 30.77 | A+1.28s to AA·+2.98s to Sectionals | 2025-01-01 | 1609022 |
| 100 Butterfly | LCM | 1:38.51 | +21.52s to B·+38.02s to Sectionals | 2022-06-03 | 2019 SE GPAC Tom Lalor Invitational |
| 200 Individual Medley | LCM | 2:44.06 | B+0.17s to BB·+26.37s to Sectionals | 2024-06-09 | 2024 GPAC Tom Lalor Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.94 | flying | 200 Medley Relay (leg 4) | 2026-10-30 | 2026 FHSAA 2A District 1 |
| 100 Freestyle | SCY | 52.19 | flat | 400 Free Relay | 2026-11-05 | 2026 FHSAA 2A Region 1 |
| 100 Freestyle | SCY | 54.20 | flying | 400 Free Relay (leg 4) | 2026-10-30 | 2026 FHSAA 2A District 1 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
1182 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:03.64 | 348 |
| 200 BR LCM | 3:34.81 | 313 |
| 200 IM LCM | 2:44.06 | 521 |
| 400 FR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
2701 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.95 | 599 |
| 100 BK SCY | 1:01.73 | 553 |
| 100 BR SCY | 1:08.89 | 587 |
| 100 FL SCY | 1:05.75 | 450 |
| 200 IM SCY | 2:21.47 | 512 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.81
Front half 25.21s · back half 27.60s
200 Freestyle SCY 2:00.95
Front half 56.61s · back half 64.34s
100 Backstroke SCY 1:01.73
Front half 30.09s · back half 31.64s
200 Backstroke SCY 2:26.18
Front half 68.82s · back half 77.36s
100 Breaststroke SCY 1:08.89
Front half 31.77s · back half 37.12s
100 Butterfly SCY 1:05.75
Front half 28.51s · back half 37.24s
100 Individual Medley SCY 1:00.82
Front half 27.90s · back half 32.92s
200 Individual Medley SCY 2:21.47
Front half 63.54s · back half 77.93s
100 Freestyle LCM 1:01.66
Front half 29.05s · back half 32.61s
200 Freestyle LCM 2:30.26
Front half 73.93s · back half 76.33s
100 Backstroke LCM 1:13.25
Front half 34.83s · back half 38.42s
100 Breaststroke LCM 1:23.83
Front half 36.93s · back half 46.90s
200 Individual Medley LCM 2:44.06
Front half 75.04s · back half 89.02s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.