Lynette Van Heerden

Fage 16IEIST

34 plausible swims · 4 meets · 2017-06-02 → 2022-06-05

Personal records

EventCourseBest CutDateMeet
50 Freestyle LCM 34.98 B+1.19s to BB·+5.39s to Sectionals 2022-06-05 2022 IE VS Apple Capitalslow pool
100 Freestyle LCM 1:17.42 B+4.53s to BB·+13.03s to Sectionals 2022-06-04 2022 IE VS Apple Capitalslow pool
200 Freestyle LCM 2:52.37 +2.88s to B·+33.38s to Sectionals 2022-06-05 2022 IE VS Apple Capitalslow pool
50 Backstroke LCM 42.05 +0.76s to B·+11.16s to Futures 2022-06-05 2022 IE VS Apple Capitalslow pool
100 Backstroke LCM 1:29.58 +2.09s to B·+18.19s to Sectionals 2022-06-04 2022 IE VS Apple Capitalslow pool
200 Backstroke LCM 3:10.42 +2.53s to B·+37.03s to Sectionals 2022-06-03 2022 IE VS Apple Capitalslow pool
50 Breaststroke LCM 46.38 B+2.89s to BB·+11.59s to Futures 2021-06-04 2021 IE VS Apple Capitalslow pool
100 Breaststroke LCM 1:46.07 +6.88s to B·+25.08s to Sectionals 2019-06-02 2019 IE VS Apple Capitalslow pool
50 Butterfly LCM 40.55 +1.46s to B·+11.06s to Futures 2022-06-04 2022 IE VS Apple Capitalslow pool
100 Butterfly LCM 1:33.80 +9.41s to B·+24.51s to Sectionals 2022-06-03 2022 IE VS Apple Capitalslow pool
200 Individual Medley LCM 3:31.75 +20.06s to B·+54.76s to Sectionals 2019-06-01 2019 IE VS Apple Capitalslow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle LCM 1:26.60 flat 400 Free Relay 2019-06-02 2019 IE VS Apple Capital

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

708 points (2/6 events — incomplete)

EventTime Points
200 BK LCM 3:10.42 398
200 IM LCM 3:31.75 310
400 FR LCM 0
200 BR LCM 0
200 FL LCM 0
400 IM LCM 0

IMR 15-16 · LCM

1739 points (5/5 events)

EventTime Points
200 FR LCM 2:52.37 398
100 BK LCM 1:29.58 385
100 BR LCM 1:46.07 339
100 FL LCM 1:33.80 307
200 IM LCM 3:31.75 310

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle LCM 1:17.42

37.23
40.19

Front half 37.23s · back half 40.19s

200 Freestyle LCM 2:52.37

38.32
43.79
46.67
43.59

Front half 82.11s · back half 90.26s

100 Backstroke LCM 1:29.58

44.04
45.54

Front half 44.04s · back half 45.54s

200 Backstroke LCM 3:10.42

45.05
49.43
49.18
46.76

Front half 94.48s · back half 95.94s

100 Breaststroke LCM 1:46.07

50.56
55.51

Front half 50.56s · back half 55.51s

100 Butterfly LCM 1:33.80

44.00
49.80

Front half 44.00s · back half 49.80s

200 Individual Medley LCM 3:31.75

49.75
55.31
59.18
47.51

Front half 105.06s · back half 106.69s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle LCM 34.98 3 swims
100 Freestyle LCM 1:17.42 4 swims
200 Freestyle LCM 2:52.37 3 swims
50 Backstroke LCM 42.05 3 swims
100 Backstroke LCM 1:29.58 4 swims
200 Backstroke LCM 3:10.42 2 swims
50 Breaststroke LCM 46.38 3 swims
100 Breaststroke LCM 1:46.07 2 swims
50 Butterfly LCM 40.55 4 swims
100 Butterfly LCM 1:33.80 4 swims
200 Individual Medley LCM 3:31.75 2 swims