Lynette Van Heerden
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 34.98 | B+1.19s to BB | 2022-06-05 | 2022 IE VS Apple Capital slow pool |
| 100 Freestyle | LCM | 1:17.42 | B+4.53s to BB | 2022-06-04 | 2022 IE VS Apple Capital slow pool |
| 200 Freestyle | LCM | 2:52.37 | +2.88s to B | 2022-06-05 | 2022 IE VS Apple Capital slow pool |
| 50 Backstroke | LCM | 42.05 | +0.76s to B | 2022-06-05 | 2022 IE VS Apple Capital slow pool |
| 100 Backstroke | LCM | 1:29.58 | +2.09s to B | 2022-06-04 | 2022 IE VS Apple Capital slow pool |
| 200 Backstroke | LCM | 3:10.42 | +2.53s to B | 2022-06-03 | 2022 IE VS Apple Capital slow pool |
| 50 Breaststroke | LCM | 46.38 | B+2.89s to BB | 2021-06-04 | 2021 IE VS Apple Capital slow pool |
| 100 Breaststroke | LCM | 1:46.07 | +6.88s to B | 2019-06-02 | 2019 IE VS Apple Capital slow pool |
| 50 Butterfly | LCM | 40.55 | +1.46s to B | 2022-06-04 | 2022 IE VS Apple Capital slow pool |
| 100 Butterfly | LCM | 1:33.80 | +9.41s to B | 2022-06-03 | 2022 IE VS Apple Capital slow pool |
| 200 Individual Medley | LCM | 3:31.75 | +20.06s to B | 2019-06-01 | 2019 IE VS Apple Capital slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · LCM
708 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:10.42 | 398 |
| 200 IM LCM | 3:31.75 | 310 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
1739 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:52.37 | 398 |
| 100 BK LCM | 1:29.58 | 385 |
| 100 BR LCM | 1:46.07 | 339 |
| 100 FL LCM | 1:33.80 | 307 |
| 200 IM LCM | 3:31.75 | 310 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:17.42
Front half 37.23s · back half 40.19s
200 Freestyle LCM 2:52.37
Front half 82.11s · back half 90.26s
100 Backstroke LCM 1:29.58
Front half 44.04s · back half 45.54s
200 Backstroke LCM 3:10.42
Front half 94.48s · back half 95.94s
100 Breaststroke LCM 1:46.07
Front half 50.56s · back half 55.51s
100 Butterfly LCM 1:33.80
Front half 44.00s · back half 49.80s
200 Individual Medley LCM 3:31.75
Front half 105.06s · back half 106.69s
Progression
Faster times are higher. One card per event, all courses & history.