swimSophia Johnsen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.24 | +4.55s to B·+12.45s to Sectionals | 2023-01-21 | 2023 CBAC Winter Wake-Up Meet venue |
| 100 Freestyle | SCY | 1:20.68 | +9.69s to B·+27.59s to Sectionals | 2023-10-14 | 2023 CBAC Eric T. Askins Memorial Meet |
| 200 Freestyle | SCY | 3:05.58 | +31.79s to B·+70.59s to Sectionals | 2022-10-16 | 2022 CBAC Eric T. Askins Memorial Meet slow pool |
| 500 Freestyle | SCY | 7:59.15 | +66.86s to B·+170.36s to Sectionals | 2023-10-14 | 2023 CBAC Eric T. Askins Memorial Meet |
| 50 Backstroke | SCY | 45.64 | +9.05s to B·+19.35s to Futures | 2022-02-13 | 2022 CAC Spring Fest Invitiational slow pool |
| 100 Backstroke | SCY | 1:36.09 | +18.90s to B·+36.80s to Sectionals | 2023-02-11 | 2023 CAC 2nd Annual Spring Fest Swim Meet slow pool |
| 200 Backstroke | SCY | 3:24.23 | +36.34s to B·+75.34s to Sectionals | 2022-10-15 | 2022 CBAC Eric T. Askins Memorial Meet slow pool |
| 50 Breaststroke | SCY | 47.60 | +5.51s to B·+17.81s to Futures | 2022-02-12 | 2022 CAC Spring Fest Invitiational slow pool |
| 100 Breaststroke | SCY | 1:43.74 | +15.05s to B·+35.55s to Sectionals | 2023-02-11 | 2023 CAC 2nd Annual Spring Fest Swim Meet slow pool |
| 200 Breaststroke | SCY | 3:57.57 | +46.58s to B·+88.18s to Sectionals | 2022-10-16 | 2022 CBAC Eric T. Askins Memorial Meet slow pool |
| 50 Butterfly | SCY | 47.34 | +11.35s to B·+21.65s to Futures | 2022-02-13 | 2022 CAC Spring Fest Invitiational slow pool |
| 100 Individual Medley | SCY | 1:40.32 | 2021-11-21 | CAC Zachary "Zack" Spain Memorial Meet 2021 slow pool | |
| 200 Individual Medley | SCY | 3:33.43 | +40.94s to B·+82.74s to Sectionals | 2022-11-12 | 2022 CAC 2nd Annual Zachary Spain Memorial slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.05 | flying | 200 Free Relay (leg 3) | 2022-02-12 | 2022 CAC Spring Fest Invitiational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
934 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:59.15 | 268 |
| 200 BK SCY | 3:24.23 | 228 |
| 200 BR SCY | 3:57.57 | 219 |
| 200 IM SCY | 3:33.43 | 219 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
937 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:05.58 | 239 |
| 100 BK SCY | 1:36.09 | 216 |
| 100 BR SCY | 1:43.74 | 263 |
| 200 IM SCY | 3:33.43 | 219 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 3:05.58
Front half 88.29s · back half 97.29s
100 Backstroke SCY 1:36.09
Front half 46.58s · back half 49.51s
200 Backstroke SCY 3:24.23
Front half 47.90s · back half 156.33s
200 Breaststroke SCY 3:57.57
Front half 116.49s · back half 121.08s
100 Individual Medley SCY 1:40.32
Front half 48.86s · back half 51.46s
200 Individual Medley SCY 3:33.43
Front half 103.18s · back half 110.25s
Progression
Faster times are higher. One card per event, all courses & history.