Eme Cowart

Fage 16STAAAAAHACUNUN-09

183 plausible swims · 42 meets · 2024-01-06 → 2026-06-14

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.31	A+1.02s to AA	2024-02-18	2024 ST STAGS Championships venue
100 Freestyle	SCY	59.25	A+2.26s to AA	2025-12-13	2025 ST AAAA NS Winter Wonderland fast pool
200 Freestyle	SCY	2:07.05	A+4.36s to AA	2025-12-14	2025 ST AAAA NS Winter Wonderland fast pool
500 Freestyle	SCY	5:44.72	A+14.03s to AA	2026-02-28	2026 ST AAAA SC Senior Champs venue
1000 Freestyle	SCY	12:10.07	BB+11.58s to A	2025-01-11	2025 ST AAAA-NE "BB" and Faster Alamo Mile SC venue
1650 Freestyle	SCY	20:28.11	BB+25.22s to A	2025-01-11	2025 ST AAAA-NE "BB" and Faster Alamo Mile SC venue
50 Backstroke	SCY	32.35	BB+2.06s to A	2025-09-01	2025 ST AAAA Garrett's Midnight Madness venue
100 Backstroke	SCY	1:08.70	BB+4.41s to A	2026-01-10	2026 ST AHAC B Champs South - copied venue
200 Backstroke	SCY	2:19.77	BB+0.48s to A	2026-03-01	2026 ST AAAA SC Senior Champs venue
100 Breaststroke	SCY	1:31.48	+4.89s to B	2025-10-25	2025 ST AAAA NS Spooky Splash venue
50 Butterfly	SCY	30.38	BB+0.29s to A	2026-01-18	2026 ST NTRO Winter Prelim Final Invite venue
100 Butterfly	SCY	1:12.02	B+2.63s to BB	2025-11-22	2025 Harvest Hustle venue
200 Individual Medley	SCY	2:35.57	B+0.18s to BB	2025-11-09	2025 ST TXLA 11&O November Unclassified Invit venue
400 Individual Medley	SCY	5:28.06	BB+21.07s to A	2026-01-04	2026 ST AHAC Garrett & Josh's Distance Inv venue
50 Freestyle	LCM	31.34	BB+0.15s to A	2025-07-20	2025 ST AAAA Long Course Senior Champs venue
100 Freestyle	LCM	1:06.96	A+2.47s to AA	2025-06-28	2025 ST HPAC Long Course STX Championship venue
200 Freestyle	LCM	2:24.59	A+5.30s to AA	2025-06-27	2025 ST HPAC Long Course STX Championship venue
400 Freestyle	LCM	5:08.69	BB+1.00s to A	2025-07-18	2025 ST AAAA Long Course Senior Champs venue
800 Freestyle	LCM	11:31.10	B+2.81s to BB	2026-05-22	2026 ST ASC Spring Showcase venue
1500 Freestyle	LCM	21:26.42	BB+64.73s to A	2024-06-30	2024 ST HPAC Long Course STX Championship venue
100 Backstroke	LCM	1:21.03	BB+6.04s to A	2026-06-13	2026 ST NIST George Block Invitational venue
200 Backstroke	LCM	2:50.39	BB+9.40s to A	2025-06-22	2025 ST NTRO LC Prelim Final Invite venue
100 Breaststroke	LCM	1:47.68	+8.49s to B	2024-04-20	2024 ST AAAA NS Spring into Long Course venue
200 Breaststroke	LCM	3:47.85	+15.06s to B	2024-05-19	2024 ST AAAA NS Salute to the Troops venue
100 Butterfly	LCM	1:28.99	+4.60s to B	2025-04-13	2025 ST TXLA 11& Over Long Course Kick Off venue
200 Individual Medley	LCM	2:57.31	BB+12.92s to A	2024-06-23	2024 ST AAAA NS George Block Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 15-16 · SCY

2370 points (4/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:44.72	664
200 BK SCY	2:19.77	659
200 IM SCY	2:35.57	513
400 IM SCY	5:28.06	534
200 BR SCY	—	0
200 FL SCY	—	0

IMR 15-16 · SCY

2552 points (5/5 events)

Event	Time	Points
200 FR SCY	2:07.05	681
100 BK SCY	1:08.70	544
100 BR SCY	1:31.48	350
100 FL SCY	1:12.02	464
200 IM SCY	2:35.57	513

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.25

28.92

30.33

Front half 28.92s · back half 30.33s

200 Freestyle SCY 2:07.05

29.05

31.45

33.09

33.46

Front half 60.50s · back half 66.55s

500 Freestyle SCY 5:44.72

14.49

15.91

16.81

16.44

16.87

16.34

16.86

16.27

16.77

16.92

17.52

17.03

18.03

17.90

19.05

17.67

18.89

17.39

18.47

19.09

Front half 163.68s · back half 181.04s

1650 Freestyle SCY 20:28.11

31.64

34.63

35.64

35.70

36.58

36.66

36.44

37.11

36.08

36.93

36.07

37.19

37.12

37.17

36.84

37.32

37.35

36.99

38.03

38.58

38.43

37.78

38.81

39.32

39.52

36.39

39.13

39.52

39.68

38.41

37.45

37.75

35.85

100 Backstroke SCY 1:08.70

33.70

35.00

Front half 33.70s · back half 35.00s

200 Backstroke SCY 2:19.77

15.54

8.71

25.45

17.95

17.46

18.70

17.61

18.35

Front half 67.65s · back half 72.12s

100 Breaststroke SCY 1:31.48

42.70

48.78

Front half 42.70s · back half 48.78s

100 Butterfly SCY 1:12.02

33.19

38.83

Front half 33.19s · back half 38.83s

200 Individual Medley SCY 2:35.57

34.11

38.72

50.07

32.67

Front half 72.83s · back half 82.74s

400 Individual Medley SCY 5:28.06

32.10

42.00

39.86

39.93

50.60

53.17

35.19

35.21

Front half 153.89s · back half 174.17s

100 Freestyle LCM 1:06.96

31.57

35.39

Front half 31.57s · back half 35.39s

200 Freestyle LCM 2:24.59

33.28

36.09

37.36

37.86

Front half 69.37s · back half 75.22s

400 Freestyle LCM 5:08.69

34.96

39.38

38.56

39.79

38.69

39.94

39.31

38.06

Front half 152.69s · back half 156.00s

800 Freestyle LCM 11:31.10

37.76

41.97

43.63

44.52

43.38

43.76

44.11

43.85

44.28

43.74

44.18

43.89

36.63

50.43

43.28

41.69

Front half 342.98s · back half 348.12s

1500 Freestyle LCM 21:26.42

35.79

40.15

40.55

42.78

41.94

43.94

41.77

43.31

42.98

43.19

43.83

44.36

43.18

44.66

43.10

44.36

43.71

43.61

43.52

43.41

43.36

43.57

42.60

43.57

43.24

43.95

44.01

44.40

42.05

41.53

Front half 635.53s · back half 650.89s

100 Backstroke LCM 1:21.03

39.65

41.38

Front half 39.65s · back half 41.38s

200 Backstroke LCM 2:50.39

40.59

42.48

44.28

43.04

Front half 83.07s · back half 87.32s

200 Breaststroke LCM 3:47.85

52.27

58.36

59.79

57.43

Front half 110.63s · back half 117.22s

200 Individual Medley LCM 2:57.31

82.83

94.48

Front half 82.83s · back half 94.48s

Reaction time

fastest 0.82s average 0.955s slowest 1.09s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.31 13 swims

100 Freestyle SCY 59.25 11 swims

200 Freestyle SCY 2:07.05 14 swims

500 Freestyle SCY 5:44.72 6 swims

1000 Freestyle SCY 12:10.07 3 swims

1650 Freestyle SCY 20:28.11 2 swims

50 Backstroke SCY 32.35 2 swims

100 Backstroke SCY 1:08.70 7 swims

200 Backstroke SCY 2:19.77 7 swims

100 Breaststroke SCY 1:31.48 4 swims

50 Butterfly SCY 30.38 4 swims

100 Butterfly SCY 1:12.02 6 swims

200 Individual Medley SCY 2:35.57 5 swims

400 Individual Medley SCY 5:28.06 1 swim

50 Freestyle LCM 31.34 16 swims

100 Freestyle LCM 1:06.96 16 swims

200 Freestyle LCM 2:24.59 14 swims

400 Freestyle LCM 5:08.69 12 swims

800 Freestyle LCM 11:31.10 2 swims

1500 Freestyle LCM 21:26.42 2 swims

100 Backstroke LCM 1:21.03 8 swims

200 Backstroke LCM 2:50.39 13 swims

100 Breaststroke LCM 1:47.68 2 swims

200 Breaststroke LCM 3:47.85 1 swim

100 Butterfly LCM 1:28.99 3 swims

200 Individual Medley LCM 2:57.31 6 swims