Eme Cowart

Fage 16STAAAAAHACUNUN-09

182 plausible swims · 41 meets · 2024-01-06 → 2026-06-14

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.31 A+1.02s to AA·+2.42s to Sectionals 2024-02-18 2024 ST STAGS Championshipsvenue
100 Freestyle SCY 59.25 A+2.26s to AA·+5.16s to Sectionals 2025-12-13 2025 ST AAAA NS Winter Wonderlandfast pool
200 Freestyle SCY 2:07.05 A+4.36s to AA·+10.36s to Sectionals 2025-12-14 2025 ST AAAA NS Winter Wonderlandfast pool
500 Freestyle SCY 5:44.72 A+14.03s to AA·+34.83s to Sectionals 2026-02-28 2026 ST AAAA SC Senior Champsvenue
1000 Freestyle SCY 12:10.07 BB+11.58s to A·+79.58s to Sectionals 2025-01-11 2025 ST AAAA-NE "BB" and Faster Alamo Mile SCvenue
1650 Freestyle SCY 20:28.11 BB+25.22s to A·+142.82s to Sectionals 2025-01-11 2025 ST AAAA-NE "BB" and Faster Alamo Mile SCvenue
50 Backstroke SCY 32.35 BB+2.06s to A·+3.76s to Sectionals 2025-09-01 2025 ST AAAA Garrett's Midnight Madnessvenue
100 Backstroke SCY 1:08.70 BB+4.41s to A·+7.91s to Sectionals 2026-01-10 2026 ST AHAC B Champs South - copiedvenue
200 Backstroke SCY 2:19.77 BB+0.48s to A·+6.48s to Sectionals 2026-03-01 2026 ST AAAA SC Senior Champsvenue
100 Breaststroke SCY 1:31.48 +4.89s to B·+20.59s to Sectionals 2025-10-25 2025 ST AAAA NS Spooky Splashvenue
50 Butterfly SCY 30.38 BB+0.29s to A·+2.99s to Sectionals 2026-01-18 2026 ST NTRO Winter Prelim Final Invitevenue
100 Butterfly SCY 1:12.02 B+2.63s to BB·+12.93s to Sectionals 2025-11-22 2025 Harvest Hustlevenue
200 Individual Medley SCY 2:35.57 B+0.18s to BB·+22.98s to Sectionals 2025-11-09 2025 ST TXLA 11&O November Unclassified Invitvenue
400 Individual Medley SCY 5:28.06 BB+21.07s to A·+49.37s to Sectionals 2026-01-04 2026 ST AHAC Garrett & Josh's Distance Invvenue
50 Freestyle LCM 31.34 BB+0.15s to A·+2.95s to Sectionals 2025-07-20 2025 ST AAAA Long Course Senior Champsvenue
100 Freestyle LCM 1:06.96 A+2.47s to AA·+5.67s to Sectionals 2025-06-28 2025 ST HPAC Long Course STX Championshipvenue
200 Freestyle LCM 2:24.59 A+5.30s to AA·+12.50s to Sectionals 2025-06-27 2025 ST HPAC Long Course STX Championshipvenue
400 Freestyle LCM 5:08.69 BB+1.00s to A·+29.90s to Sectionals 2025-07-18 2025 ST AAAA Long Course Senior Champsvenue
800 Freestyle LCM 11:31.10 B+2.81s to BB·+115.41s to Sectionals 2026-05-22 2026 ST ASC Spring Showcasevenue
1500 Freestyle LCM 21:26.42 BB+64.73s to A·+184.63s to Sectionals 2024-06-30 2024 ST HPAC Long Course STX Championshipvenue
100 Backstroke LCM 1:21.03 BB+6.04s to A·+11.24s to Sectionals 2026-06-13 2026 ST NIST George Block Invitationalvenue
200 Backstroke LCM 2:50.39 BB+9.40s to A·+18.40s to Sectionals 2025-06-22 2025 ST NTRO LC Prelim Final Invitevenue
100 Breaststroke LCM 1:47.68 +8.49s to B·+27.09s to Sectionals 2024-04-20 2024 ST AAAA NS Spring into Long Coursevenue
200 Breaststroke LCM 3:47.85 +15.06s to B·+51.86s to Sectionals 2024-05-19 2024 ST AAAA NS Salute to the Troopsvenue
100 Butterfly LCM 1:28.99 +4.60s to B·+21.60s to Sectionals 2025-04-13 2025 ST TXLA 11& Over Long Course Kick Offvenue
200 Individual Medley LCM 2:57.31 BB+12.92s to A·+25.92s to Sectionals 2024-06-23 2024 ST AAAA NS George Block Invitevenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.56 flat 200 Free Relay 2025-09-27 2025 ST AAAA NS Wanna Showdown Dual Meet
50 Freestyle SCY 27.79 flying 200 Free Relay (leg 2) 2026-02-27 2026 ST AAAA SC Senior Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2370 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 5:44.72 664
200 BK SCY 2:19.77 659
200 IM SCY 2:35.57 513
400 IM SCY 5:28.06 534
200 BR SCY 0
200 FL SCY 0

IMR 15-16 · SCY

2552 points (5/5 events)

EventTime Points
200 FR SCY 2:07.05 681
100 BK SCY 1:08.70 544
100 BR SCY 1:31.48 350
100 FL SCY 1:12.02 464
200 IM SCY 2:35.57 513

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.25

28.92
30.33

Front half 28.92s · back half 30.33s

200 Freestyle SCY 2:07.05

29.05
31.45
33.09
33.46

Front half 60.50s · back half 66.55s

500 Freestyle SCY 5:44.72

14.49
15.91
16.81
16.44
16.87
16.34
16.86
16.27
16.77
16.92
17.52
17.03
18.03
17.90
19.05
17.67
18.89
17.39
18.47
19.09

Front half 163.68s · back half 181.04s

1650 Freestyle SCY 20:28.11

31.64
34.63
35.64
35.70
36.58
36.66
36.44
37.11
36.08
36.93
36.07
37.19
37.12
37.17
36.84
37.32
37.35
36.99
38.03
38.58
38.43
37.78
38.81
39.32
39.52
36.39
39.13
39.52
39.68
38.41
37.45
37.75
35.85

100 Backstroke SCY 1:08.70

33.70
35.00

Front half 33.70s · back half 35.00s

200 Backstroke SCY 2:19.77

15.54
8.71
25.45
17.95
17.46
18.70
17.61
18.35

Front half 67.65s · back half 72.12s

100 Breaststroke SCY 1:31.48

42.70
48.78

Front half 42.70s · back half 48.78s

100 Butterfly SCY 1:12.02

33.19
38.83

Front half 33.19s · back half 38.83s

200 Individual Medley SCY 2:35.57

34.11
38.72
50.07
32.67

Front half 72.83s · back half 82.74s

400 Individual Medley SCY 5:28.06

32.10
42.00
39.86
39.93
50.60
53.17
35.19
35.21

Front half 153.89s · back half 174.17s

100 Freestyle LCM 1:06.96

31.57
35.39

Front half 31.57s · back half 35.39s

200 Freestyle LCM 2:24.59

33.28
36.09
37.36
37.86

Front half 69.37s · back half 75.22s

400 Freestyle LCM 5:08.69

34.96
39.38
38.56
39.79
38.69
39.94
39.31
38.06

Front half 152.69s · back half 156.00s

800 Freestyle LCM 11:31.10

37.76
41.97
43.63
44.52
43.38
43.76
44.11
43.85
44.28
43.74
44.18
43.89
36.63
50.43
43.28
41.69

Front half 342.98s · back half 348.12s

1500 Freestyle LCM 21:26.42

35.79
40.15
40.55
42.78
41.94
43.94
41.77
43.31
42.98
43.19
43.83
44.36
43.18
44.66
43.10
44.36
43.71
43.61
43.52
43.41
43.36
43.57
42.60
43.57
43.24
43.95
44.01
44.40
42.05
41.53

Front half 635.53s · back half 650.89s

100 Backstroke LCM 1:21.03

39.65
41.38

Front half 39.65s · back half 41.38s

200 Backstroke LCM 2:50.39

40.59
42.48
44.28
43.04

Front half 83.07s · back half 87.32s

200 Breaststroke LCM 3:47.85

52.27
58.36
59.79
57.43

Front half 110.63s · back half 117.22s

200 Individual Medley LCM 2:57.31

82.83
94.48

Front half 82.83s · back half 94.48s

Reaction time

fastest 0.82s average 0.955s slowest 1.09s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.31 13 swims
100 Freestyle SCY 59.25 11 swims
200 Freestyle SCY 2:07.05 14 swims
500 Freestyle SCY 5:44.72 6 swims
1000 Freestyle SCY 12:10.07 3 swims
1650 Freestyle SCY 20:28.11 2 swims
50 Backstroke SCY 32.35 2 swims
100 Backstroke SCY 1:08.70 7 swims
200 Backstroke SCY 2:19.77 7 swims
100 Breaststroke SCY 1:31.48 3 swims
50 Butterfly SCY 30.38 4 swims
100 Butterfly SCY 1:12.02 5 swims
200 Individual Medley SCY 2:35.57 4 swims
400 Individual Medley SCY 5:28.06 1 swim
50 Freestyle LCM 31.34 16 swims
100 Freestyle LCM 1:06.96 16 swims
200 Freestyle LCM 2:24.59 14 swims
400 Freestyle LCM 5:08.69 12 swims
800 Freestyle LCM 11:31.10 2 swims
1500 Freestyle LCM 21:26.42 2 swims
100 Backstroke LCM 1:21.03 8 swims
200 Backstroke LCM 2:50.39 13 swims
100 Breaststroke LCM 1:47.68 2 swims
200 Breaststroke LCM 3:47.85 1 swim
100 Butterfly LCM 1:28.99 3 swims
200 Individual Medley LCM 2:57.31 6 swims