Rachel Helisch
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.96 | A+0.87s to AA·+2.17s to Sectionals | 2015-02-27 | Regional Championships SCY hosted by ZEUSvenue |
| 100 Freestyle | SCY | 57.53 | A+0.94s to AA·+4.44s to Sectionals | 2015-02-27 | Regional Championships SCY hosted by ZEUSvenue |
| 200 Freestyle | SCY | 2:04.05 | A+1.76s to AA·+9.06s to Sectionals | 2015-02-27 | Regional Championships SCY hosted by ZEUSvenue |
| 500 Freestyle | SCY | 5:52.26 | BB+7.97s to A·+43.47s to Sectionals | 2013-11-22 | CT 2013 10th Annual ZEUS Betty Philcox Invitvenue |
| 1650 Freestyle | SCY | 21:30.06 | BB+93.67s to A·+220.67s to Sectionals | 2012-01-14 | CT ZEUS Pat Spinola Invitational 2012venue |
| 50 Backstroke | SCY | 36.82 | +1.63s to B·+10.53s to Futures | 2010-11-19 | ZEUS Invitational |
| 100 Backstroke | SCY | 1:07.84 | BB+3.95s to A·+8.55s to Sectionals | 2016-02-26 | CT ZEUS Regional Championships SCY 2016venue |
| 200 Backstroke | SCY | 2:08.63 | AA+1.64s to AAA·Sectionals ✓+4.44s to Futures | 2015-01-10 | 2015 ZEUS Pat Spinola Invitational REV 041415venue |
| 100 Breaststroke | SCY | 1:12.00 | A+1.71s to AA·+3.81s to Sectionals | 2014-02-28 | Regional Championships hosted by ZEUS |
| 200 Breaststroke | SCY | 2:29.93 | AA+3.14s to AAA·+0.54s to Sectionals | 2014-02-28 | Regional Championships hosted by ZEUS |
| 200 Butterfly | SCY | 2:13.11 | AA+3.42s to AAA·+1.02s to Sectionals | 2016-01-09 | CT 2016 ZEUS Pat Spinola Invitationalvenue |
| 200 Individual Medley | SCY | 2:22.69 | BB+0.30s to A·+12.00s to Sectionals | 2016-02-26 | CT ZEUS Regional Championships SCY 2016venue |
| 400 Individual Medley | SCY | 5:04.73 | BB+1.24s to A·+26.34s to Sectionals | 2015-02-27 | Regional Championships SCY hosted by ZEUSvenue |
| 50 Freestyle | LCM | 31.06 | BB+0.07s to A·+2.77s to Sectionals | 2013-07-20 | CT 2013 LC 13-18 Regional Champs WAC |
| 100 Freestyle | LCM | 1:06.91 | A+2.62s to AA·+6.22s to Sectionals | 2014-07-18 | Regional Championships 13-18 hosted by MJCCslow pool |
| 200 Freestyle | LCM | 2:39.76 | B+2.47s to BB·+28.87s to Sectionals | 2011-07-08 | 12/U LC Regional Championship hosted by WCYM |
| 50 Backstroke | LCM | 40.27 | B+1.88s to BB·+9.38s to Futures | 2011-07-08 | 12/U LC Regional Championship hosted by WCYM |
| 100 Backstroke | LCM | 1:42.18 | +15.09s to B·+34.29s to Sectionals | 2015-07-17 | lcreg071715rslts CDOG |
| 200 Backstroke | LCM | 2:57.16 | B+1.97s to BB·+30.97s to Sectionals | 2012-07-20 | LC Regional Championships hosted by ZEUSvenue |
| 200 Individual Medley | LCM | 2:47.71 | BB+4.12s to A·+19.32s to Sectionals | 2015-07-17 | lcreg071715rslts CDOG |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · SCY
4230 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:52.26 | 601 |
| 200 BK SCY | 2:08.63 | 793 |
| 200 BR SCY | 2:29.93 | 788 |
| 200 FL SCY | 2:13.11 | 771 |
| 200 IM SCY | 2:22.69 | 635 |
| 400 IM SCY | 5:04.73 | 642 |
IMR 17-18 · SCY
2559 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.05 | 704 |
| 100 BK SCY | 1:07.84 | 532 |
| 100 BR SCY | 1:12.00 | 688 |
| 200 IM SCY | 2:22.69 | 635 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.53
Front half 28.42s · back half 29.11s
200 Freestyle SCY 2:04.05
Front half 61.06s · back half 62.99s
500 Freestyle SCY 5:52.26 split/total mismatch
50 Backstroke SCY 36.82 split/total mismatch
Front half 43.98s · back half -7.16s
100 Backstroke SCY 1:07.84
Front half 33.13s · back half 34.71s
200 Backstroke SCY 2:08.63
Front half 61.78s · back half 66.85s
200 Breaststroke SCY 2:29.93
200 Butterfly SCY 2:13.11
Front half 67.28s · back half 65.83s
200 Individual Medley SCY 2:22.69
Front half 66.93s · back half 75.76s
400 Individual Medley SCY 5:04.73
Front half 150.25s · back half 154.48s
100 Freestyle LCM 1:06.91
200 Freestyle LCM 2:39.76
Front half 77.34s · back half 82.42s
100 Backstroke LCM 1:42.18
200 Individual Medley LCM 2:47.71
Front half 79.82s · back half 87.89s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.