Evalyn Harstad
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.39 | B+2.30s to BB·+13.10s to Sectionals | 2026-07-28 | 2026 MN RWSC Summer Mini-Meet Champsvenue |
| 100 Freestyle | SCY | 1:25.27 | B+4.08s to BB·+30.78s to Sectionals | 2025-01-25 | 2025 MN HAST JAN IMX |
| 200 Freestyle | SCY | 3:31.72 | +8.93s to B·+93.83s to Sectionals | 2026-06-06 | 2026 MN ALEX Pool Sprints & Lake Swimvenue |
| 440 Freestyle | SCY | 9:47.00 | 2026-06-06 | 2026 MN ALEX Pool Sprints & Lake Swimvenue | |
| 500 Freestyle | SCY | 8:27.55 | B+41.86s to BB·+192.56s to Sectionals | 2026-07-28 | 2026 MN RWSC Summer Mini-Meet Champsvenue |
| 50 Backstroke | SCY | 44.69 | B+1.40s to BB·+17.40s to Sectionals | 2026-06-23 | 2026 MN RWSC Summer Mini-Meetvenue |
| 100 Backstroke | SCY | 1:39.79 | B+5.80s to BB·+39.30s to Sectionals | 2026-06-07 | 2026 MN ALEX Pool Sprints & Lake Swimvenue |
| 200 Backstroke | SCY | 4:07.22 | +115.73s to Sectionals | 2026-02-15 | 2026 MN RFSC Valentine's Crush Invitevenue |
| 25 Breaststroke | SCY | 42.25 | 2024-02-09 | 2024 MN RWSC Valentines Mini-Meetvenue | |
| 50 Breaststroke | SCY | 52.46 | B+3.77s to BB·+21.77s to Sectionals | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship -venue |
| 100 Breaststroke | SCY | 1:50.37 | B+3.48s to BB·+40.88s to Sectionals | 2026-06-23 | 2026 MN RWSC Summer Mini-Meetvenue |
| 200 Breaststroke | SCY | 3:54.10 | +83.11s to Sectionals | 2026-06-23 | 2026 MN RWSC Summer Mini-Meetvenue |
| 25 Butterfly | SCY | 36.09 | 2024-02-09 | 2024 MN RWSC Valentines Mini-Meetvenue | |
| 50 Butterfly | SCY | 51.05 | +2.66s to B·+24.36s to Sectionals | 2026-02-22 | 2026 MN FOXJ MN Bronze Championshipvenue |
| 100 Individual Medley | SCY | 1:39.79 | B+6.00s to BB | 2026-06-07 | 2026 MN ALEX Pool Sprints & Lake Swimvenue |
| 200 Individual Medley | SCY | 4:07.69 | +24.70s to B·+114.70s to Sectionals | 2025-11-15 | 2025 MN SHRK Tigersharks Thanksgiving Classicvenue |
| 50 Freestyle | LCM | 44.68 | B+3.69s to BB·+15.89s to Sectionals | 2026-05-31 | 2026 MN RSC Summer Jamvenue |
| 100 Freestyle | LCM | 1:40.86 | B+7.77s to BB·+39.07s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 200 Freestyle | LCM | 3:42.36 | B+16.67s to BB·+89.27s to Sectionals | 2026-07-12 | 2026 MN BAC Last Chance Invitationalvenue |
| 50 Backstroke | LCM | 48.69 | BB+5.10s to A·+17.20s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 100 Backstroke | LCM | 1:49.94 | B+1.45s to BB·+39.45s to Sectionals | 2026-05-31 | 2026 MN RSC Summer Jamvenue |
| 50 Breaststroke | LCM | 56.68 | B+1.19s to BB·+21.09s to Sectionals | 2026-07-12 | 2026 MN BAC Last Chance Invitationalvenue |
| 100 Breaststroke | LCM | 2:07.07 | B+3.08s to BB·+47.08s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 50 Butterfly | LCM | 1:00.08 | +5.59s to B·+29.79s to Sectionals | 2026-05-30 | 2026 MN RSC Summer Jamvenue |
| 200 Individual Medley | LCM | 4:03.18 | B+13.89s to BB·+91.89s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.14 | flying | 200 Medley Relay (leg 4) | 2026-06-07 | 2026 MN ALEX Pool Sprints & Lake Swim |
| 50 Freestyle | SCY | 39.12 | flying | 200 Free Relay (leg 4) | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship - |
| 50 Backstroke | SCY | 53.73 | flat | 200 Medley Relay | 2025-11-16 | 2025 MN SHRK Tigersharks Thanksgiving Classic |
| 50 Breaststroke | SCY | 1:04.51 | flying | 200 Medley Relay (leg 2) | 2025-03-02 | 2025 MN RFSC Last Chance Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
1505 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:42.36 | 339 |
| 100 BK LCM | 1:49.94 | 401 |
| 100 BR LCM | 2:07.07 | 391 |
| 200 IM LCM | 4:03.18 | 374 |
| 100 FL LCM | — | 0 |
IMR 10 & under · LCM
1784 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:40.86 | 345 |
| 50 BK LCM | 48.69 | 456 |
| 50 BR LCM | 56.68 | 409 |
| 50 FL LCM | 1:00.08 | 200 |
| 200 IM LCM | 4:03.18 | 374 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 3:31.72
Front half 103.41s · back half 108.31s
500 Freestyle SCY 8:27.55
Front half 246.02s · back half 261.53s
100 Backstroke SCY 1:39.79
Front half 49.26s · back half 50.53s
200 Backstroke SCY 4:07.22
Front half 121.83s · back half 125.39s
200 Breaststroke SCY 3:54.10
Front half 176.02s · back half 58.08s
100 Individual Medley SCY 1:39.79
Front half 47.18s · back half 52.61s
200 Individual Medley SCY 4:07.69
100 Freestyle LCM 1:40.86
Front half 46.74s · back half 54.12s
200 Freestyle LCM 3:42.36
Front half 111.02s · back half 111.34s
100 Backstroke LCM 1:49.94
Front half 52.21s · back half 57.73s
100 Breaststroke LCM 2:07.07
Front half 60.59s · back half 66.48s
200 Individual Medley LCM 4:03.18
Front half 118.99s · back half 124.19s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.